winter recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Winter Salad Recipes

Winter Cake Recipes

Winter Vegetable Recipes

Winter Vegetable

Winter Dish Recipes

Wintergrillen-Rezepte

winter grilling

871 winter recipes from EAT SMARTER

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Fig Gratin recipe

Low-Cal Baking

with Yogurt and Almonds

(7)

30 mins

30 mins

478 calories

54

Spicy Chai Tea recipe

Soul Food

with Milk

(7)

10 mins

15 mins

49 calories

71

Bulgur Kale Patties with Avocado Yogurt Dip recipe

Local Superfoods

Bulgur Kale Patties with Avocado Yogurt Dip

(7)

15 mins

40 mins

461 calories

85

Oven Root Vegetables with Goat Cheese recipe

Protein-Packed Vegetarian Recipe

Oven Root Vegetables with Goat Cheese

(7)

20 mins

50 mins

419 calories

92

Sweet Potato Curry with Chickpeas and Kale recipe

Basic Healthy Recipe

Sweet Potato Curry with Chickpeas and Kale

(8)

35 mins

35 mins

564 calories

Basil Mushrooms on Polenta recipe

Basic Healthy Recipe

Basil Mushrooms on Polenta

(19)

20 mins

20 mins

322 calories

92

Crispy Duck recipe

Local Kitchen

with Red Currant Sauce

(12)

45 mins

320 mins

508 calories

Beet Soup with Coconut, Pear and Cinnamon recipe

Vegan Delicacy

Beet Soup with Coconut, Pear and Cinnamon

(13)

15 mins

45 mins

260 calories

95

Strawberry and Passion Fruit Jam recipe

Variation On A Classic Dish

Strawberry and Passion Fruit Jam

(6)

45 mins

45 mins

665 calories

62

Potato Tofu Skillet recipe

5-Ingredients Recipe

Potato Tofu Skillet

(6)

45 mins

45 mins

327 calories

90

Feta Puff Pastry Twists recipe

Smarter Snack

Feta Puff Pastry Twists

with creamy pumpkin dip

(6)

15 mins

15 mins

575 calories

Kale with Vegetables recipe

Delicious Immune Booster

Kale with Vegetables

(6)

35 mins

60 mins

525 calories

75

Cauliflower Rice Pilaf recipe

Fine Vegetable Cuisine

Cauliflower Rice Pilaf

with Coconut Milk and Cardamom

(28)

30 mins

60 mins

400 calories

One Pot Pasta Casserole recipe

Vegetarian Delicacy

One Pot Pasta Casserole

(12)

20 mins

55 mins

756 calories

92

Baked Butternut Squash recipe

Local & Seasonal

Baked Butternut Squash

with vegetable and parmesan topping

(39)

30 mins

70 mins

292 calories

98

Baked Carrots with Sesame Sauce and Spinach recipe

Low-Carb Dinner

Baked Carrots with Sesame Sauce and Spinach

(21)

30 mins

60 mins

278 calories

95

Coconut Kale Soup recipe

Local & Seasonal

Coconut Kale Soup

with peanuts

(16)

30 mins

30 mins

309 calories

95

Baked Sweet Potatoes and Beets recipe

Healthier Version Of A Classic Recipe

Baked Sweet Potatoes and Beets

(10)

20 mins

45 mins

690 calories

98

Italian Potato Salad recipe

Low Calorie Lunch

Italian Potato Salad

(11)

40 mins

40 mins

448 calories

90

Indian Spiced Chicken recipe

Protein-Packed Dinner

Indian Spiced Chicken

with Onions and Pineapple

(5)

65 mins

180 mins

604 calories

88

Chicken Breasts Stuffed with Mushrooms recipe

High-Protein

Chicken Breasts Stuffed with Mushrooms

with Tarragon Sauce and Jerusalem Artichoke Purée

(5)

70 mins

90 mins

575 calories

Plum Yogurt Torte with Cinnamon recipe

Flavorful Snack For Weight Loss

Plum Yogurt Torte with Cinnamon

and Caramelized Sesame Bark

(5)

45 mins

195 mins

162 calories

57

Kale with Smoked Pork recipe

Smarter Home Cooking

Kale with Smoked Pork

(5)

60 mins

60 mins

467 calories

Carrot and Almond Macaroons recipe

Flavorful Snack For Weight Loss

Carrot and Almond Macaroons

Children's Snack (1-3 Years)

(5)

20 mins

40 mins

133 calories

79

Persimmon Lassi recipe

Easily Digestible

Persimmon Lassi

(5)

15 mins

15 mins

153 calories

Indian Spiced Carrots on Kale recipe

Local Superfoods

Indian Spiced Carrots on Kale

(5)

35 mins

35 mins

165 calories

98

Vietnamese Spring Rolls with Vegetable Filling recipe

Smarter Snack

Vietnamese Spring Rolls with Vegetable Filling

(5)

30 mins

30 mins

130 calories

82

Cabbage Salad with Oranges recipe

Local Superfoods

Cabbage Salad with Oranges

(5)

30 mins

30 mins

479 calories

86

Chickpea Pasta with Radicchio and Savoy Cabbage recipe

Soul Food

Chickpea Pasta with Radicchio and Savoy Cabbage

(6)

35 mins

35 mins

454 calories

96

Goat Cheese Brûlée with Ratatouille recipe

Healthy Mediterranean Food

Goat Cheese Brûlée with Ratatouille

and olives

(7)

30 mins

30 mins

393 calories

88

African Pumpkin Peanut Stew recipe

Seasonal Kitchen

African Pumpkin Peanut Stew

(5)

40 mins

40 mins

259 calories

97

Soba Noodle Salad with Kale recipe

Healthy Gourmet Kitchen

Soba Noodle Salad with Kale

and almonds

(5)

30 mins

30 mins

506 calories

96

Meatballs on Kale Salad recipe

Seasonal Kitchen

Meatballs on Kale Salad

(5)

60 mins

60 mins

619 calories

90

Thyme Cheese Fondue recipe

Variation On A Classic Dish

Thyme Cheese Fondue

(5)

45 mins

45 mins

685 calories

79

Peanut Butter Banana Smoothie recipe

Post-Workout Wonder

Peanut Butter Banana Smoothie

with Cinnamon

(20)

5 mins

5 mins

455 calories

67

Fine Fennel Soup recipe

Hearty Diet Recipe

Fine Fennel Soup

with Scallops and Saffron

(14)

30 mins

60 mins

223 calories

Breaded Brussels Sprouts with Beet Hummus recipe

Gourmet Low-Carb

Breaded Brussels Sprouts with Beet Hummus

(14)

15 mins

30 mins

402 calories

96

Pearl Barley Orzotto recipe

Healthy Gourmet Kitchen

Pearl Barley Orzotto

(9)

20 mins

30 mins

Cottage Cheese Scrambled Eggs with Grapefruit Avocado Salad recipe

Filling High Protein Breakfast

Cottage Cheese Scrambled Eggs with Grapefruit Avocado Salad

(14)

20 mins

20 mins

493 calories

Fennel Couscous recipe

Seasonal Kitchen

Fennel Couscous

with Goat Cheese

(21)

20 mins

20 mins

414 calories

Smarter Butternut Squash and Carrot Soup recipe

Low-Cal Dinner

Smarter Butternut Squash and Carrot Soup

with Roasted Apple and Cheddar Cheese

(16)

25 mins

60 mins

282 calories

87

Loaded Black Bean Nachos recipe

Soul Food

Loaded Black Bean Nachos

(12)

60 mins

60 mins

655 calories

93

Colorful Millet Salad recipe

Vegetarian Delicacy

Colorful Millet Salad

(8)

35 mins

35 mins

462 calories

93

Almond Flaxseed Porridge with Kiwi recipe

Stomach-Soothing

Almond Flaxseed Porridge with Kiwi

(8)

20 mins

20 mins

356 calories

90

Greek-Style Cabbage Soup recipe

EatSmarter exclusive recipe

Greek-Style Cabbage Soup

with Whole Wheat Pasta and Lemon

(4)

25 mins

25 mins

261 calories

Homemade Truffle Pasta recipe

EatSmarter exclusive recipe

Homemade Truffle Pasta

with Fine Leek Sauce

(4)

55 mins

120 mins

500 calories

Pomegranate Smoothie recipe

Smarter Snack

Pomegranate Smoothie

with Cranberries

(4)

10 mins

10 mins

152 calories

73

Sesame Tuna recipe

Good Source of Omega-3s

with Rice Noodles

(4)

30 mins

30 mins

627 calories

86

When the temperatures drop, the culinary possibilities begin to open up. A ton of delicious ingredients come into season during winter, such as apples, beets, cabbage and carrots. What’s more, winter cooking presents a range of versatile options, from soups and stews, heavy entrees, indulgent baking and even winter salads. Some of our favorite recipes include our classic Boeuf Bourguignon and our Fig and Prosciutto Salad. Find all of our winter EAT SMARTER! recipes below.