Summer soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
73 Summer soup recipes from EAT SMARTER
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Cold Cucumber Yogurt Soup recipe
Light And Refreshing
Cold Cucumber Yogurt Soup

with dill and buttermilk

5
(1)

10 mins

10 mins

74 calories

79
Strawberry Orange Soup recipe
5-Ingredients Recipe
Strawberry Orange Soup
5
(2)

10 mins

10 mins

150 calories

73
Spicy Cold Melon Soup recipe
Light And Refreshing
Spicy Cold Melon Soup

with Scallions

5
(4)

15 mins

15 mins

187 calories

85
Strawberry Watermelon Gazpacho recipe
Light And Refreshing
Strawberry Watermelon Gazpacho
5
(7)

15 mins

15 mins

147 calories

100
Pea Soup with Feta and Dill recipe
No Refined Sugar
Pea Soup with Feta and Dill
4.958335
(24)

15 mins

15 mins

533 calories

92
Cold Melon Soup recipe
Cold Melon Soup
0
(0)

15 mins

15 mins

Berry Smoothie Bowl with Almonds recipe
Flavorful Snack For Weight Loss
Berry Smoothie Bowl with Almonds
5
(11)

15 mins

15 mins

Green Gazpacho with Feta recipe
Light And Refreshing
Green Gazpacho with Feta
5
(12)

15 mins

15 mins

356 calories

98
Iced Kefir Soup recipe
Light And Refreshing
Iced Kefir Soup

with Blackberries

4.57143
(7)

20 mins

20 mins

333 calories

83
Vegetarian Tortellini Soup recipe
Quick and Easy
Vegetarian Tortellini Soup
4.73684
(19)

20 mins

20 mins

518 calories

87
Cold Tomato Soup with Black Forest Ham recipe
Cold Tomato Soup with Black Forest Ham
0
(0)

20 mins

20 mins

Chilled Radish and Buttermilk Soup recipe
Chilled Radish and Buttermilk Soup
5
(1)

20 mins

20 mins

483 calories

85
Cold Melon Soup with Currants and Mint recipe
Cold Melon Soup with Currants and Mint
5
(1)

20 mins

20 mins

Apple and Elderberry Soup recipe
EatSmarter exclusive recipe
Apple and Elderberry Soup

with Honey Meringues

3.5
(4)

25 mins

25 mins

91 calories

82
Cold Cucumber Soup recipe
Cold Cucumber Soup
0
(0)

25 mins

25 mins

436 calories

92
Chilled Mixed Berry Soup recipe
Chilled Mixed Berry Soup
5
(1)

25 mins

25 mins

Tomato and Watermelon Gazpacho recipe
Tomato and Watermelon Gazpacho
4
(1)

30 mins

30 mins

Cold Tomato Soup with Melon and Chile Peppers recipe
Cold Tomato Soup with Melon and Chile Peppers
0
(0)

30 mins

30 mins

Chilled Watermelon Soup with Mint recipe
Light And Refreshing
Chilled Watermelon Soup with Mint
5
(2)

30 mins

30 mins

Broccoli Zucchini Soup recipe
Stomach-Soothing
Broccoli Zucchini Soup
4.666665
(3)

30 mins

30 mins

241 calories

98
Carrot-Orange Soup recipe
Healthier Version Of A Classic Recipe
Carrot-Orange Soup
4.833335
(6)

35 mins

35 mins

200 calories

79
Cauliflower Parsnip Soup with Almond Puree recipe
Variation On A Classic Dish
Cauliflower Parsnip Soup with Almond Puree
4.733335
(15)

15 mins

35 mins

Pea Soup with Watercress recipe
Local Superfoods
Pea Soup with Watercress
5
(2)

35 mins

35 mins

305 calories

98
Vegan Tomato Soup with Rosemary recipe
Basic Healthy Recipe
Vegan Tomato Soup with Rosemary
5
(3)

35 mins

35 mins

124 calories

93
Green Smoothie Bowl with Eggs recipe
Quick Clean Eating Recipe
Green Smoothie Bowl with Eggs
5
(2)

35 mins

35 mins

198 calories

100
Fennel Soup with Walnuts and Blue Cheese recipe
Soul Food
Fennel Soup with Walnuts and Blue Cheese
5
(3)

35 mins

35 mins

417 calories

89
Mushroom and Rice Soup recipe
Mushroom and Rice Soup
0
(0)

40 mins

40 mins

Chilled Vegetable Soup recipe
Healthy Dinner
Chilled Vegetable Soup
5
(1)

40 mins

40 mins

186 calories

86
Gazpacho with King Prawns recipe
Healthy Mediterranean Food
Gazpacho with King Prawns
4
(2)

40 mins

40 mins

207 calories

77
Zesty Chickpea Stew recipe
Healthier Version Of A Classic Recipe
Zesty Chickpea Stew

with ayran chili topping

5
(4)

40 mins

40 mins

252 calories

Vegan Kohlrabi Stew recipe
Soul Food
Vegan Kohlrabi Stew

with brown rice

5
(5)

30 mins

45 mins

418 calories

100
Vegetable Stew with Herbed Dumplings recipe
Vegetable Stew with Herbed Dumplings
0
(0)

45 mins

45 mins

289 calories

92
Chilled Carrot Ginger Soup recipe
Chilled Carrot Ginger Soup
0
(0)

45 mins

45 mins

127 calories

79
Cold Avocado Soup recipe
Cold Avocado Soup
0
(0)

45 mins

45 mins

304 calories

79
Creamy Tomato Soup with Sesame recipe
Classic Vegetarian Dish
Creamy Tomato Soup with Sesame
5
(2)

25 mins

45 mins

245 calories

89
Cold Tomato Melon Soup recipe
Light And Refreshing
Cold Tomato Melon Soup
5
(4)

25 mins

50 mins

130 calories

93
Vichyssoise Soup recipe
Vichyssoise Soup
5
(1)

50 mins

50 mins

Creamy Spring Asparagus Soup recipe
Smarter Home Cooking
Creamy Spring Asparagus Soup
5
(1)

30 mins

50 mins

281 calories

63
Chilled Spanish Gazpacho recipe
Chilled Spanish Gazpacho
0
(0)

20 mins

50 mins

156 calories

86
Peach Bell Pepper Gazpacho recipe
Light And Refreshing
Peach Bell Pepper Gazpacho

with feta

5
(12)

30 mins

50 mins

395 calories

Chilled Yogurt with Smoked Trout recipe
Light And Refreshing
Chilled Yogurt with Smoked Trout
5
(2)

20 mins

50 mins

179 calories

Cream of Asparagus Soup recipe
Cream of Asparagus Soup

with watercress

0
(0)

20 mins

60 mins

330 calories

87
Chicken Rice Soup with Summer Vegetables recipe
Chicken Rice Soup with Summer Vegetables
0
(0)

20 mins

60 mins

410 calories

Berry Soup with Mernigue recipe
Berry Soup with Mernigue
0
(0)

30 mins

60 mins

312 calories

62
Cioppino Seafood Stew recipe
No Lactose, All Flavor
Cioppino Seafood Stew
5
(2)

30 mins

70 mins

516 calories

89
Cold Melon-Tomato Soup recipe
Light And Refreshing
Cold Melon-Tomato Soup

with Yogurt and Basil

4
(6)

15 mins

75 mins

80 calories

99
Tomato Ginger Soup with Spicy Cheese Crisps recipe
Tomato Ginger Soup with Spicy Cheese Crisps
4.5
(2)

75 mins

75 mins

322 calories

79
Chilled Melon and Cucumber Soup recipe
EatSmarter exclusive recipe
Chilled Melon and Cucumber Soup

with shrimp

4.666665
(3)

40 mins

80 mins

171 calories

98
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We hope you enjoy our EAT SMARTER recipes in the Summer Soup collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Summer Soup. If you like what you eat, please share your experience with us on our community and social media pages.

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