Southern French Casserole

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Southern French Casserole
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Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 10 min.
Preparation

Ingredients

for
4
Ingredients
4 Tbsps olive oil
4 Chicken thigh
1 onion (peeled and sliced)
2 cloves garlic cloves (finely chopped)
2 green peppers (seeded and cut into strips)
1 tsp dried herbes de Provence
½ cup white wine
2 cups canned Plum tomato
salt
peppers
How healthy are the main ingredients?
olive oilgarlic cloveonionsalt

Preparation steps

1.
Preheat the oven to 180°C | 350F | gas 4
2.
Heat half the olive oil in a large casserole dish, then add the chicken thighs. Brown on all sides over a medium heat, then remove from the pan and set aside.
3.
Add the rest of the olive oil, then the onion, garlic and peppers and fry over a low heat until softened – about 10 minutes.
4.
Add the chicken back to the pan, then add the herbs and white wine. Allow the wine to bubble up and reduce a little for two to three minutes.
5.
Add the tomatoes and salt and pepper and bring back to the boil.
6.
Cover the dish with a lid or foil and place in the oven for about 40-45 minutes or until the chicken is cooked through. Make sure no pink juices run out when pierce with a knife or skewer.

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