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Pastry Cup Bites

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Pastry Cup Bites
Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation
Calories:
506
calories
Calories
0
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Ingredients

for
4
servings
3 tablespoons
2
shallots (chopped)
3 cups
button Mushrooms (diced)
2 cups
2 tablespoons
0.333 cup
½ cup
cream (48% fat)
2 tablespoons
1 teaspoon
6
Vol-au-vent
To garnish
1 tablespoon
finely, chopped parsley
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Preparation steps

1.
Heat 1 tablespoon butter in a frying pan and cook the shallots and mushrooms until soft. Remove from the pan.
2.
Toss the turkey in the cornflour.
3.
Heat 1 tablespoon butter in the pan and cook the turkey in batches, until cooked through.
4.
Add the mushroom mixture to the pan, then add the crème fraîche, cream, vermouth and Worcestershire sauce and cook gently over a low heat for about 10 minutes, until the sauce is creamy. Season to taste with salt and pepper and stir in the parsley.
5.
Spoon the filling into the vol-au-vent cases and garnish with the parsley.

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie506 kcal(24 %)
Protein27.83 g(28 %)
Fat35.92 g(31 %)
Carbohydrates16.37 g(11 %)
Sugar added0 g(0 %)
Roughage0.58 g(2 %)
Vitamin A216.69 mg(27,086 %)
Vitamin D0.77 μg(4 %)
Vitamin E0.58 mg(5 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.54 mg(49 %)
Niacin15.9 mg(133 %)
Vitamin B₆0.7 mg(50 %)
Folate27.73 μg(9 %)
Pantothenic acid1.83 mg(31 %)
Biotin0.42 μg(1 %)
Vitamin B₁₂0.42 μg(14 %)
Vitamin C2.39 mg(3 %)
Potassium542.8 mg(14 %)
Calcium92.97 mg(9 %)
Magnesium33.93 mg(11 %)
Iron1.44 mg(10 %)
Iodine4.5 μg(2 %)
Zinc2.12 mg(27 %)
Saturated fatty acids20.78 g
Cholesterol135.2 mg
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