Tomato and Anchovy Soup

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Tomato and Anchovy Soup
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Health Score:
8,6 / 10
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation

Ingredients

for
4
Ingredients
21 ounces tomatoes
2 onions
2 cloves garlic cloves
12 Anchovy fillet (in oil)
cup butter
3 teaspoons herbes de Provence
1 bay leaf
2 tablespoons fresh thyme (chopped)
2 ½ cups vegetable stock
sugar
salt
peppers
To garnish
1 tomato (skinned, deseeded and cut into strips)
4 tablespoons olive oil
1 teaspoon herbes de Provence
How healthy are the main ingredients?
tomatoolive oilgarlic clovethymeonionsugar

Preparation steps

1.
Cut a cross into each tomato, drop into boiling water for a few seconds, then skin, remove the stem scar and cut the tomatoes into quarters.
2.
Peel and finely dice the onions and garlic. Chop the anchovy fillets.
3.
Heat the butter in a pan and briefly sweat the onions, garlic and tomatoes. Add the anchovies, herbes de Provence, bay leaf and thyme, then add the stock.
4.
Put a lid on the pan and simmer the soup over a low heat for about 20 minutes. Remove the bay leaf, puree the soup and push through a sieve.
5.
Reheat and season to taste with sugar, salt and pepper. Ladle the soup into plates and serve garnished with the tomato, oil and herbs.