Healthy Mediterranean Food

Steamed Mussels with Salsa

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Steamed Mussels with Salsa

Steamed Mussels with salsa - Spanish style favorite!

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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 36 min.
Ready in

Ingredients

for
6
Ingredients
1 red pepper (diced)
2 onions (finely chopped)
4 Tomatoes (diced)
1 tsp brown sugar
2 Tbsps lemon juice
4 Tbsps olive oil
1 Tbsp fresh Basil
18 large mussels (debearded)
cup dry white wine
How healthy are the main ingredients?
olive oilBasilonionTomato

Preparation steps

1.
Place the vegetables in a bowl and season with the sugar, lemon juice, oil, basil and sea salt.
2.

Place the wine in a large pot along with 3 ounces of water and bring to a boil. Add the mussels, cover, and cook on high heat until the shells open (approx. 6 minutes). Discard any unopened ones!

3.
Drain and open all the mussels and place the halves with the meat in on a platter. Top with the salsa and serve.

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