European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Sea Bream with Fennel and Olives recipe

Sea Bream with Fennel and Olives

20 mins

45 mins

Spaghetti with Fresh Herbs recipe

Spaghetti with Fresh Herbs

10 mins

25 mins

538 calories

Spaghetti with Vegetable Sauce recipe

Spaghetti with Vegetable Sauce

20 mins

35 mins

610 calories

Pasta with Squid recipe

Pasta with Squid

30 mins

30 mins

589 calories

Potato Dumplings recipe

Potato Dumplings

60 mins

60 mins

274 calories

Beef with Herb Sauce and Potatoes recipe

Beef with Herb Sauce and Potatoes

180 mins

180 mins

1397 calories

Noodles with Cabbage recipe

Noodles with Cabbage

45 mins

165 mins

424 calories

Beetroot Soup with Beans and Apples recipe

Beetroot Soup with Beans and Apples

30 mins

60 mins

262 calories

Chicken Legs with Crawfish and Sauce recipe

Chicken Legs with Crawfish and Sauce

50 mins

100 mins

Trout with Creamy Mushroom Sauce recipe

Trout with Creamy Mushroom Sauce

40 mins

70 mins

298 calories

Spaghetti with Pesto recipe

Spaghetti with Pesto

15 mins

15 mins

Spanish Vegetables recipe

Spanish Vegetables

40 mins

70 mins

411 calories

Tortilla with Vegetables recipe

Tortilla with Vegetables

40 mins

40 mins

362 calories

Fruit Cake with Candied Fruit recipe

Fruit Cake with Candied Fruit

30 mins

90 mins

4959 calories

Turkish Baklava recipe

Turkish Baklava

50 mins

80 mins

785 calories

Spinach Quiches recipe

Spinach Quiches

20 mins

50 mins

Pork Cutlet with Mushroom and Ham Stuffing recipe

Pork Cutlet with Mushroom and Ham Stuffing

35 mins

60 mins

663 calories

Pastry Filled with Meat and Cabbage, Russian Style recipe

Pastry Filled with Meat and Cabbage, Russian Style

40 mins

70 mins

243 calories

Savory Easter Pie Italian Style recipe

Savory Easter Pie Italian Style

40 mins

100 mins

4361 calories

Almond Cookies French Style recipe

Almond Cookies French Style

30 mins

45 mins

625 calories

Polish Style Potato Cake recipe

Polish Style Potato Cake

40 mins

85 mins

1217 calories

Chicken Stewed in Wine recipe

Chicken Stewed in Wine

30 mins

65 mins

Bell Pepper and Eggplant Salad recipe

Bell Pepper and Eggplant Salad

30 mins

90 mins

127 calories

Almond Christmas Cookies recipe

Almond Christmas Cookies

40 mins

100 mins

Lamb Dumplings with Cucumber and Radish Dip recipe

Lamb Dumplings with Cucumber and Radish Dip

60 mins

145 mins

568 calories

Canarian Fish in Salt Crust recipe

Canarian Fish in Salt Crust

30 mins

75 mins

347 calories

Dandelion Salad with Bacon and Croutons recipe

Dandelion Salad with Bacon and Croutons

20 mins

20 mins

221 calories

Savory Herbed Pancakes and Consumme recipe

Savory Herbed Pancakes and Consumme

40 mins

100 mins

Beef Soup with Dumpling Trio recipe

Beef Soup with Dumpling Trio

60 mins

180 mins

Raclette with Potatoes and Cornichons recipe

Raclette with Potatoes and Cornichons

20 mins

55 mins

489 calories

Small Pizzas with Arugula and Ham recipe

Small Pizzas with Arugula and Ham

30 mins

115 mins

Gnocchi with Sage Butter recipe

Gnocchi with Sage Butter

30 mins

70 mins

Ricotta and Spinach Ravioli recipe

Ricotta and Spinach Ravioli

40 mins

75 mins

730 calories

Corsican Chicken recipe

Corsican Chicken

45 mins

105 mins

Tagliatelle with Shrimp and Vegetables recipe

Tagliatelle with Shrimp and Vegetables

25 mins

40 mins

567 calories

Meat and Vegetable Skewers recipe

Meat and Vegetable Skewers

40 mins

40 mins

Tomato and Eggplant Gratin recipe

Tomato and Eggplant Gratin

60 mins

60 mins

424 calories

Crab Tower recipe

40 mins

80 mins

Stuffed Zucchini Blossoms with Roasted Vegetables recipe

Stuffed Zucchini Blossoms with Roasted Vegetables

50 mins

50 mins

375 calories

Three-Nut Honey Baklava recipe

Three-Nut Honey Baklava

30 mins

60 mins

3162 calories

Grilled Lamb Skewers recipe

Grilled Lamb Skewers

20 mins

148 mins

251 calories

40 mins

310 mins

Cauliflower and Tomato Salad with Capers recipe

Cauliflower and Tomato Salad with Capers

30 mins

60 mins

160 calories

Fish and Chips recipe

30 mins

50 mins

Mushroom Casserole recipe

Mushroom Casserole

30 mins

60 mins

552 calories

Baby Pizzas with Tuna and Lemon recipe

Baby Pizzas with Tuna and Lemon

30 mins

110 mins

622 calories

Lamb Stew with Orzo and Cheese recipe

Lamb Stew with Orzo and Cheese

75 mins

75 mins

Pasta with Roasted Parsnips recipe

Pasta with Roasted Parsnips

30 mins

30 mins

485 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.