European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

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8,376 European recipes from EAT SMARTER

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Choccy Pond Cakes recipe

Choccy Pond Cakes

40 mins

40 mins

Flatbread Bites recipe

Flatbread Bites

50 mins

80 mins

Pink Cookie and Soft Cheese Puddings recipe

Pink Cookie and Soft Cheese Puddings

80 mins

260 mins

Poultry Puff Puddings recipe

Poultry Puff Puddings

50 mins

50 mins

387 calories

Spanish Flan Tart recipe

Spanish Flan Tart

70 mins

70 mins

Fruity Ice Verrines recipe

Fruity Ice Verrines

15 mins

135 mins

503 calories

Sweet Enriched Bread recipe

Sweet Enriched Bread

240 mins

1680 mins

White Fish with Vegetable Stew recipe

White Fish with Vegetable Stew

90 mins

90 mins

819 calories

Fruit-stuffed Crepes recipe

Fruit-stuffed Crepes

45 mins

45 mins

Piquant Buckwheat Roulades recipe

Piquant Buckwheat Roulades

50 mins

50 mins

362 calories

Dressed Italian Veg Platter recipe

Dressed Italian Veg Platter

70 mins

70 mins

173 calories

Salt Cod with Potatoes recipe

Salt Cod with Potatoes

65 mins

65 mins

Sweet Italian Trifle Cups recipe

Sweet Italian Trifle Cups

30 mins

270 mins

Tapenade, Mozzarella, Tomato and Pesto Pots recipe

Tapenade, Mozzarella, Tomato and Pesto Pots

10 mins

10 mins

Fish and Salad Flatbreads recipe

Fish and Salad Flatbreads

45 mins

45 mins

Navarin of Lamb recipe

Navarin of Lamb

100 mins

100 mins

537 calories

Ham and Vegetable Fritatta recipe

Ham and Vegetable Fritatta

40 mins

40 mins

Festive Tree Sponges recipe

Festive Tree Sponges

50 mins

50 mins

Golden Sultana Loaf recipe

Golden Sultana Loaf

70 mins

190 mins

Beef and Egg Pastry Pie recipe

Beef and Egg Pastry Pie

65 mins

65 mins

Baked Egg and Bacon Tart recipe

Baked Egg and Bacon Tart

65 mins

65 mins

Mexican Cod and Pepper Wraps recipe

Mexican Cod and Pepper Wraps

40 mins

40 mins

Wrapped Crepes with Fish Filling recipe

Wrapped Crepes with Fish Filling

45 mins

45 mins

Individual White Bean Bakes recipe

Individual White Bean Bakes

145 mins

145 mins

Margherita Flatbread recipe

Margherita Flatbread

60 mins

60 mins

Mediterranean Chicken Rice recipe

Mediterranean Chicken Rice

40 mins

40 mins

Slow Cooker Bacon and Bean Pottage recipe

Slow Cooker Bacon and Bean Pottage

270 mins

270 mins

Vegetable and Pasta Soup with Pesto recipe

Vegetable and Pasta Soup with Pesto

60 mins

60 mins

Lamb and Barley Casserole recipe

Lamb and Barley Casserole

160 mins

160 mins

Chicken Wings with Salad Leaves recipe

Chicken Wings with Salad Leaves

60 mins

60 mins

Nutty Cheese Wafers recipe

Nutty Cheese Wafers

15 mins

15 mins

95 calories

Cucumber Yoghurt Dip recipe

Cucumber Yoghurt Dip

20 mins

20 mins

Bowl of Favas with Pancetta recipe

Bowl of Favas with Pancetta

30 mins

30 mins

779 calories

Nutty Sugar Biscuits recipe

Nutty Sugar Biscuits

95 mins

95 mins

Simple Egg Pasta with Herbs recipe

Simple Egg Pasta with Herbs

15 mins

15 mins

304 calories

Pasta with Grey Mullet Roe recipe

Pasta with Grey Mullet Roe

15 mins

15 mins

Ricotta Pasta Parcels recipe

Ricotta Pasta Parcels

90 mins

90 mins

Ham Salad on White Bread recipe

Ham Salad on White Bread

10 mins

10 mins

540 calories

Cream Cheese Cupcakes recipe

Cream Cheese Cupcakes

75 mins

75 mins

Layered Fruit and Cream Pudding recipe

Layered Fruit and Cream Pudding

270 mins

270 mins

Blueberry Trifle Pudding recipe

Blueberry Trifle Pudding

190 mins

190 mins

Spiced Apple Oatmeal recipe

Spiced Apple Oatmeal

15 mins

15 mins

493 calories

Italian Meat and Rice Stew recipe

Italian Meat and Rice Stew

35 mins

35 mins

Spanish Custard Cakes recipe

Spanish Custard Cakes

50 mins

50 mins

Creamy Fish Stew recipe

Creamy Fish Stew

50 mins

50 mins

Fish and Shrimp with Braised Cabbage recipe

Fish and Shrimp with Braised Cabbage

85 mins

85 mins

Sri Lankan-style Chicken recipe

Sri Lankan-style Chicken

60 mins

60 mins

Braised Brisket with Vegetable Broth recipe

Braised Brisket with Vegetable Broth

255 mins

255 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.