Choccy Pond Cakes
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Calories:
194
calories
Calories
Nutritional values
1 cupcake contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 194 kcal | (9 %) | ||
| Protein | 2.5 g | (3 %) | ||
| Fat | 12.44 g | (11 %) | ||
| Carbohydrates | 17.94 g | (12 %) | ||
| Sugar added | 8.38 g | (34 %) | ||
| Roughage | 0 g | (0 %) |
more nutritional values
| Vitamin A | 91.38 mg | (11,423 %) | ||
| Vitamin D | 0.33 μg | (2 %) | ||
| Vitamin E | 1.11 mg | (9 %) | ||
| Vitamin B₁ | 0.05 mg | (5 %) | ||
| Vitamin B₂ | 0.08 mg | (7 %) | ||
| Niacin | 0.67 mg | (6 %) | ||
| Vitamin B₆ | 0.01 mg | (1 %) | ||
| Folate | 20.57 μg | (7 %) | ||
| Pantothenic acid | 0.08 mg | (1 %) | ||
| Biotin | 0.07 μg | (0 %) | ||
| Vitamin B₁₂ | 0.25 μg | (8 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 79.17 mg | (2 %) | ||
| Calcium | 32.78 mg | (3 %) | ||
| Magnesium | 23.11 mg | (8 %) | ||
| Iron | 1.46 mg | (10 %) | ||
| Iodine | 10 μg | (5 %) | ||
| Zinc | 0.37 mg | (5 %) | ||
| Saturated fatty acids | 7.27 g | |||
| Cholesterol | 49.8 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
12
- Ingredients
- ⅔ cup self-rising flour (sifted)
- ½ cup superfine caster sugar
- ½ cup butter (softened)
- 2 large eggs
- 1 teaspoon vanilla extract
- To decorate
- ⅔ cup Dark chocolate (chopped)
How healthy are the main ingredients?
egg
Product recommendation
Suggested variation;
Chocolate-filled chocolate chip cupcakes
Add 75 g of dark chocolate chips to the cake mixture.
Preparation steps
1.
Preheat the oven to 190°C (170 fan) | 375°F | gas 5 and oil a 12-hole silicone cupcake mould with centre cavities.
2.
Combine the flour, sugar, butter, eggs and vanilla extract in a bowl and whisk together for 2 minutes or until smooth.
3.
Divide the mixture between the moulds, then transfer the tin to the oven and bake for 15 - 20 minutes. Test with a wooden toothpick, if it comes out clean, the cakes are done. Turn out the cakes onto a wire rack and leave to cool completely.
4.
Melt the chocolate in a microwave or bain marie and spoon into the centre cavity of the cupcakes. Serve while the chocolate is still liquid.
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