Fruity Ice Verrines
(0 votes)
(0 votes)
Health Score:
43 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 2 h. 15 min.
Ready in
Calories:
503
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 503 cal. | (24 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 4 g | (3 %) | ||
| Carbohydrates | 106 g | (71 %) | ||
| Sugar added | 78 g | (312 %) | ||
| Roughage | 1 g | (3 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.2 μg | (1 %) | ||
| Vitamin E | 0.5 mg | (4 %) | ||
| Vitamin K | 1.6 μg | (3 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 1.2 mg | (10 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 16 μg | (5 %) | ||
| Pantothenic acid | 3.3 mg | (55 %) | ||
| Biotin | 9.6 μg | (21 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 30 mg | (32 %) | ||
| Potassium | 300 mg | (8 %) | ||
| Calcium | 35 mg | (4 %) | ||
| Magnesium | 31 mg | (10 %) | ||
| Iron | 1 mg | (7 %) | ||
| Iodine | 4 μg | (2 %) | ||
| Zinc | 0.5 mg | (6 %) | ||
| Saturated fatty acids | 1.7 g | |||
| Uric acid | 56 mg | |||
| Cholesterol | 26 mg | |||
| Complete sugar | 99 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- For the red layer
- 3 ¼ cups Watermelon (peeled, deseeded and cubed)
- 1 Lime (juiced)
- ¼ cup superfine caster sugar
- For the white layer
- ½ cup powdered sugar
- ½ cup lemon juice
- ⅔ cup Sparkling water
- For the blue layer
- ⅛ cup Blue Curacao
- ⅔ cup Sparkling water
- ⅜ cup Lime juice
- ½ cup powdered sugar
- For the yellow layer
- 2 slices Brioche
Preparation steps
1.
To make the red layer, cube the watermelon and put it in a blender with the lime juice and caster sugar. Blend until smooth then scrape the mixture into a plastic tub and cover with a lid.
2.
To make the white layer, stir the icing sugar into the lemon juice to dissolve. Mix with the sparkling water then transfer to a plastic tub and cover with a lid.
3.
Make the blue layer in the same way, adding the blue curacao when you stir in the sparkling water.
4.
Transfer the tubs to a freezer and freeze for 2 hours, stirring every half an hour.
5.
Meanwhile, put the brioche in a food processor and pulse to fine crumbs.
6.
When each tub of granita is firm, scrape it into icy grains with a fork and layer up with the brioche crumbs inside four tall glasses.
Spring Cookbooks
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
