European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

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8,376 European recipes from EAT SMARTER

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Onion Soup Served in Bread recipe

Onion Soup Served in Bread

20 mins

60 mins

585 calories

Salad with Egg, Tomato and Fish recipe

Salad with Egg, Tomato and Fish

30 mins

30 mins

418 calories

Toast with Cheese and Nuts recipe

Toast with Cheese and Nuts

10 mins

25 mins

598 calories

Filo Pastry Filled with Chicken, Figs, Ham and Feta recipe

Filo Pastry Filled with Chicken, Figs, Ham and Feta

25 mins

55 mins

419 calories

Guacamole with Pork Rinds recipe

Guacamole with Pork Rinds

15 mins

15 mins

450 calories

Mussels, Tomatoes and Pasta recipe

Mussels, Tomatoes and Pasta

15 mins

35 mins

624 calories

Pheasant in Bacon on Sauerkraut recipe

Pheasant in Bacon on Sauerkraut

45 mins

75 mins

1077 calories

Cheddar and Anchovy Skewers recipe

Cheddar and Anchovy Skewers

15 mins

15 mins

271 calories

Bulgur Salad with Cherry Juice recipe

Bulgur Salad with Cherry Juice

30 mins

105 mins

241 calories

Panzanella recipe

25 mins

30 mins

1077 calories

Buckwheat Noodles with Potatoes, Cabbage and Cheese recipe

Buckwheat Noodles with Potatoes, Cabbage and Cheese

35 mins

60 mins

727 calories

Polish Beetroot Soup recipe

Polish Beetroot Soup

30 mins

50 mins

170 calories

Green Pasta with Sole recipe

Green Pasta with Sole

30 mins

45 mins

739 calories

Risotto with Clams and Mussels recipe

Risotto with Clams and Mussels

60 mins

60 mins

623 calories

Summer Risotto recipe

30 mins

60 mins

545 calories

Pork and Beans recipe

35 mins

95 mins

Cannelloni Stuffed with Mushrooms recipe

Cannelloni Stuffed with Mushrooms

30 mins

75 mins

749 calories

Chicken Provençale recipe

Chicken Provençale

40 mins

90 mins

Medieval Style Lamb recipe

Medieval Style Lamb

30 mins

70 mins

1010 calories

Roast Chicken with Potato Salad recipe

Roast Chicken with Potato Salad

30 mins

90 mins

738 calories

Grilled Vegetable Skewers with Halloumi Cheese recipe

Grilled Vegetable Skewers with Halloumi Cheese

30 mins

38 mins

420 calories

French-Style Chicken in Wine Sauce recipe

French-Style Chicken in Wine Sauce

40 mins

110 mins

Grilled Trout on Sticks recipe

Grilled Trout on Sticks

30 mins

60 mins

308 calories

Carp in Bacon with Port Wine Sauce and Vegetables recipe

Carp in Bacon with Port Wine Sauce and Vegetables

30 mins

135 mins

1013 calories

Breadcrumb, Horseradish and Herb-Coated Cod recipe

Breadcrumb, Horseradish and Herb-Coated Cod

25 mins

35 mins

281 calories

Cold Yogurt-Vegetable Soup with Buttery Croutons recipe

Healthy Mediterranean Food

Cold Yogurt-Vegetable Soup with Buttery Croutons

30 mins

30 mins

527 calories

Vegetable Spelt Soup recipe

Vegetable Spelt Soup

20 mins

420 mins

375 calories

Grilled Tuna and Green Bean Salad recipe

Grilled Tuna and Green Bean Salad

15 mins

30 mins

859 calories

Classic Lasagna with Turkey recipe

Classic Lasagna with Turkey

120 mins

150 mins

Potato Tortilla with Chorizo recipe

Potato Tortilla with Chorizo

20 mins

50 mins

418 calories

Spanish Paella recipe

40 mins

70 mins

728 calories

Greek Pasta Salad with Spinach and Olives recipe

Greek Pasta Salad with Spinach and Olives

20 mins

40 mins

566 calories

Soft-Boiled Egg with Toast recipe

Soft-Boiled Egg with Toast

15 mins

15 mins

211 calories

Labskaus recipe

30 mins

50 mins

430 calories

Lake Trout with Lemon Sauce and Potatoes recipe

Lake Trout with Lemon Sauce and Potatoes

40 mins

80 mins

Asparagus and Herb Omelette recipe

Asparagus and Herb Omelette

20 mins

40 mins

265 calories

Ravioli with Sage Butter recipe

Ravioli with Sage Butter

60 mins

98 mins

850 calories

Bream with Candied Lemon recipe

Bream with Candied Lemon

30 mins

60 mins

441 calories

Potato and Garlic Pizza recipe

Potato and Garlic Pizza

45 mins

120 mins

569 calories

Gazpacho recipe

45 mins

105 mins

249 calories

Spanish Tortilla with Red Peppers recipe

Spanish Tortilla with Red Peppers

35 mins

95 mins

554 calories

Panzanella with Figs recipe

Panzanella with Figs

20 mins

20 mins

337 calories

Asparagus Flatbread recipe

Asparagus Flatbread

45 mins

180 mins

Fish Rolls with Herb Stuffing recipe

Fish Rolls with Herb Stuffing

40 mins

55 mins

360 calories

Spinach Soup with Parmesan recipe

Spinach Soup with Parmesan

30 mins

30 mins

346 calories

Duck Breast with Pomegranate Sauce recipe

Duck Breast with Pomegranate Sauce

35 mins

65 mins

661 calories

Risotto with Shrimp and Porcini Mushrooms recipe

Risotto with Shrimp and Porcini Mushrooms

55 mins

55 mins

485 calories

Tortellini with Sage Butter recipe

Tortellini with Sage Butter

60 mins

75 mins

458 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.