European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Choccy Pond Cakes recipe

Choccy Pond Cakes

(0)

40 mins

40 mins

Flatbread Bites recipe

Flatbread Bites

(0)

50 mins

80 mins

Pink Cookie and Soft Cheese Puddings recipe

Pink Cookie and Soft Cheese Puddings

(0)

80 mins

260 mins

Poultry Puff Puddings recipe

Poultry Puff Puddings

(0)

50 mins

50 mins

387 calories

72

Spanish Flan Tart recipe

Spanish Flan Tart

(0)

70 mins

70 mins

Fruity Ice Verrines recipe

Fruity Ice Verrines

(0)

15 mins

135 mins

503 calories

43

Sweet Enriched Bread recipe

Sweet Enriched Bread

(0)

240 mins

1680 mins

White Fish with Vegetable Stew recipe

White Fish with Vegetable Stew

(0)

90 mins

90 mins

819 calories

85

Fruit-stuffed Crepes recipe

Fruit-stuffed Crepes

(0)

45 mins

45 mins

Piquant Buckwheat Roulades recipe

Piquant Buckwheat Roulades

(0)

50 mins

50 mins

362 calories

73

Dressed Italian Veg Platter recipe

Dressed Italian Veg Platter

(0)

70 mins

70 mins

173 calories

98

Salt Cod with Potatoes recipe

Salt Cod with Potatoes

(0)

65 mins

65 mins

Sweet Italian Trifle Cups recipe

Sweet Italian Trifle Cups

(0)

30 mins

270 mins

Tapenade, Mozzarella, Tomato and Pesto Pots recipe

Tapenade, Mozzarella, Tomato and Pesto Pots

(0)

10 mins

10 mins

Fish and Salad Flatbreads recipe

Fish and Salad Flatbreads

(0)

45 mins

45 mins

Navarin of Lamb recipe

Navarin of Lamb

(0)

100 mins

100 mins

537 calories

79

Ham and Vegetable Fritatta recipe

Ham and Vegetable Fritatta

(0)

40 mins

40 mins

67

Festive Tree Sponges recipe

Festive Tree Sponges

(0)

50 mins

50 mins

Golden Sultana Loaf recipe

Golden Sultana Loaf

(0)

70 mins

190 mins

Beef and Egg Pastry Pie recipe

Beef and Egg Pastry Pie

(0)

65 mins

65 mins

Baked Egg and Bacon Tart recipe

Baked Egg and Bacon Tart

(0)

65 mins

65 mins

Mexican Cod and Pepper Wraps recipe

Mexican Cod and Pepper Wraps

(0)

40 mins

40 mins

Wrapped Crepes with Fish Filling recipe

Wrapped Crepes with Fish Filling

(0)

45 mins

45 mins

Individual White Bean Bakes recipe

Individual White Bean Bakes

(0)

145 mins

145 mins

82

Margherita Flatbread recipe

Margherita Flatbread

(0)

60 mins

60 mins

Mediterranean Chicken Rice recipe

Mediterranean Chicken Rice

(0)

40 mins

40 mins

72

Slow Cooker Bacon and Bean Pottage recipe

Slow Cooker Bacon and Bean Pottage

(0)

270 mins

270 mins

76

Vegetable and Pasta Soup with Pesto recipe

Vegetable and Pasta Soup with Pesto

(0)

60 mins

60 mins

91

Lamb and Barley Casserole recipe

Lamb and Barley Casserole

(0)

160 mins

160 mins

Chicken Wings with Salad Leaves recipe

Chicken Wings with Salad Leaves

(0)

60 mins

60 mins

Nutty Cheese Wafers recipe

Nutty Cheese Wafers

(0)

15 mins

15 mins

95 calories

92

Cucumber Yoghurt Dip recipe

Cucumber Yoghurt Dip

(0)

20 mins

20 mins

92

Bowl of Favas with Pancetta recipe

Bowl of Favas with Pancetta

(0)

30 mins

30 mins

779 calories

83

Nutty Sugar Biscuits recipe

Nutty Sugar Biscuits

(0)

95 mins

95 mins

Simple Egg Pasta with Herbs recipe

Simple Egg Pasta with Herbs

(0)

15 mins

15 mins

304 calories

79

Pasta with Grey Mullet Roe recipe

Pasta with Grey Mullet Roe

(0)

15 mins

15 mins

83

Ricotta Pasta Parcels recipe

Ricotta Pasta Parcels

(0)

90 mins

90 mins

77

Ham Salad on White Bread recipe

Ham Salad on White Bread

(0)

10 mins

10 mins

540 calories

58

Cream Cheese Cupcakes recipe

Cream Cheese Cupcakes

(0)

75 mins

75 mins

Layered Fruit and Cream Pudding recipe

Layered Fruit and Cream Pudding

(0)

270 mins

270 mins

Blueberry Trifle Pudding recipe

Blueberry Trifle Pudding

(0)

190 mins

190 mins

Spiced Apple Oatmeal recipe

Spiced Apple Oatmeal

(0)

15 mins

15 mins

493 calories

96

Italian Meat and Rice Stew recipe

Italian Meat and Rice Stew

(0)

35 mins

35 mins

74

Spanish Custard Cakes recipe

Spanish Custard Cakes

(0)

50 mins

50 mins

Creamy Fish Stew recipe

Creamy Fish Stew

(0)

50 mins

50 mins

70

Fish and Shrimp with Braised Cabbage recipe

Fish and Shrimp with Braised Cabbage

(0)

85 mins

85 mins

81

Sri Lankan-style Chicken recipe

Sri Lankan-style Chicken

(0)

60 mins

60 mins

Braised Brisket with Vegetable Broth recipe

Braised Brisket with Vegetable Broth

(0)

255 mins

255 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.