European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

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Scandinavian Recipes

Spanish Recipes

8,376 European recipes from EAT SMARTER

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Spanish Style White Fish recipe

Spanish Style White Fish

with layered potatoes and pine nuts

(0)

30 mins

55 mins

513 calories

88

Gluten Free Cream Filled Provençal Pastries recipe

Gluten Free Cream Filled Provençal Pastries

(0)

130 mins

370 mins

Chicken Pieces with Nuts and Root Veg recipe

Chicken Pieces with Nuts and Root Veg

(0)

25 mins

25 mins

88

Rice and Crayfish Broth recipe

Rice and Crayfish Broth

(0)

20 mins

60 mins

79

Spanish Bizcocho Cupcakes recipe

Spanish Bizcocho Cupcakes

(0)

50 mins

50 mins

Nutty Almond Mocktail recipe

Nutty Almond Mocktail

(0)

20 mins

140 mins

Spanish Milk Ice Cream recipe

Spanish Milk Ice Cream

(0)

25 mins

175 mins

166 calories

67

Gourmet Duck Leg with Potato recipe

Gourmet Duck Leg with Potato

(0)

30 mins

75 mins

Spanish Pumpkin Pudding, recipe

Spanish Pumpkin Pudding,

(0)

55 mins

55 mins

Spanish Almond Cake recipe

Spanish Almond Cake

(0)

70 mins

70 mins

68

Yoghurt Mousses with Pacharán Blueberries recipe

Yoghurt Mousses with Pacharán Blueberries

(0)

45 mins

165 mins

Glazed Spanish Easter Bread recipe

Glazed Spanish Easter Bread

(0)

80 mins

185 mins

Spanish Almond Biscuits recipe

Spanish Almond Biscuits

(0)

35 mins

755 mins

69 calories

73

(0)

40 mins

160 mins

Spanish Fried Milk recipe

Spanish Fried Milk

(0)

50 mins

780 mins

Russian Fish Pie recipe

Russian Fish Pie

(0)

40 mins

180 mins

61

Seafood with Spanish Rice recipe

Seafood with Spanish Rice

(0)

20 mins

60 mins

1127 calories

77

Spanish Cinnamon and Honey Torrijas recipe

Spanish Cinnamon and Honey Torrijas

(0)

25 mins

25 mins

Cranberry Rock Cakes recipe

Cranberry Rock Cakes

(0)

50 mins

50 mins

Scampi and Cabbage with Wine Sauce recipe

Scampi and Cabbage with Wine Sauce

(0)

45 mins

85 mins

Courgette and Ham Risotto recipe

Courgette and Ham Risotto

(0)

30 mins

30 mins

Parmesan and Fig Stack recipe

Parmesan and Fig Stack

(0)

15 mins

15 mins

Moules Mariniere recipe

Moules Mariniere

(0)

10 mins

10 mins

574 calories

79

Prosciutto-wrapped Trout recipe

Prosciutto-wrapped Trout

(0)

40 mins

40 mins

Clam Pasta Bowl recipe

Clam Pasta Bowl

(0)

30 mins

30 mins

Traditional Onion Soup with Crouton recipe

Traditional Onion Soup with Crouton

(0)

70 mins

70 mins

731 calories

65

Soft Egg with Toast Slices recipe

Soft Egg with Toast Slices

(0)

10 mins

10 mins

159 calories

54

Ham and Asparagus Risotto recipe

Ham and Asparagus Risotto

(0)

40 mins

40 mins

Baked Sliced Potatoes recipe

Baked Sliced Potatoes

(0)

20 mins

55 mins

Smoked Fish and Bacon Hash recipe

Smoked Fish and Bacon Hash

(0)

25 mins

25 mins

531 calories

79

German Creamy Green Bean Soup recipe

German Creamy Green Bean Soup

(0)

45 mins

45 mins

Stuffed Pierogis recipe

Stuffed Pierogis

(0)

45 mins

60 mins

Italian Mustard Fruits recipe

Italian Mustard Fruits

(0)

180 mins

180 mins

3 calories

44

Mini Crayfish Cassoulettes recipe

Mini Crayfish Cassoulettes

(0)

45 mins

45 mins

461 calories

86

Baked Mac & Chicken recipe

Baked Mac & Chicken

(0)

60 mins

60 mins

Citrus Bloody Mary recipe

Citrus Bloody Mary

(0)

15 mins

15 mins

Classic Bruschetta recipe

Classic Bruschetta

(0)

20 mins

20 mins

346 calories

79

Classic Breadcrumbed Fish Dinner recipe

Classic Breadcrumbed Fish Dinner

(0)

40 mins

40 mins

468 calories

74

Smoked Haddock Rice Breakfast recipe

Smoked Haddock Rice Breakfast

(0)

45 mins

45 mins

Watermelon and Stone Fruit Juice recipe

Watermelon and Stone Fruit Juice

(0)

10 mins

10 mins

213 calories

100

Chicken and Seafood Paella recipe

Chicken and Seafood Paella

(0)

60 mins

60 mins

Tomato and Herb Soup recipe

Tomato and Herb Soup

(0)

30 mins

30 mins

233 calories

92

Apple Brandy Tart recipe

Apple Brandy Tart

(0)

60 mins

60 mins

Creamy Potato Cheese Bake recipe

Creamy Potato Cheese Bake

(0)

60 mins

60 mins

404 calories

83

Frozen Fruit Granitas recipe

Frozen Fruit Granitas

(0)

20 mins

320 mins

Filled Vegetarian Pasta Tubes recipe

Filled Vegetarian Pasta Tubes

(0)

30 mins

75 mins

Creamy Fish Pie with Cheesy Mash recipe

Creamy Fish Pie with Cheesy Mash

(0)

90 mins

90 mins

Individual Pork Pastries recipe

Individual Pork Pastries

(0)

90 mins

120 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.