Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,958 Italian recipes from EAT SMARTER

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Arugula and Basil Salad with Mozzarella recipe

Arugula and Basil Salad with Mozzarella

15 mins

15 mins

305 calories

Baked Kohlrabi and Potato Cubes recipe

Baked Kohlrabi and Potato Cubes

60 mins

60 mins

342 calories

Pasta with Artichoke Hearts recipe

Fine Vegetable Cuisine

Pasta with Artichoke Hearts

75 mins

75 mins

598 calories

Polenta and Tomato Gratin recipe

Polenta and Tomato Gratin

60 mins

60 mins

515 calories

Oranges Noodles recipe

Oranges Noodles

15 mins

15 mins

545 calories

Pappardelle with Vegetable Pesto Sauce recipe

Pappardelle with Vegetable Pesto Sauce

30 mins

30 mins

717 calories

Onion Frittata Sandwich with Tomato recipe

Onion Frittata Sandwich with Tomato

20 mins

20 mins

583 calories

Tortellini and Ham Gratin with Mushrooms recipe

Tortellini and Ham Gratin with Mushrooms

40 mins

40 mins

700 calories

Fish Soup with Rouille recipe

Fish Soup with Rouille

25 mins

25 mins

827 calories

Mini Ham and Pea Frittatas recipe

Mini Ham and Pea Frittatas

20 mins

40 mins

423 calories

Polenta Slices with Vegetable Sauce recipe

Polenta Slices with Vegetable Sauce

40 mins

55 mins

279 calories

Vegetable Frittata recipe

Vegetable Frittata

20 mins

40 mins

332 calories

Zucchini Soup with Garlic recipe

Zucchini Soup with Garlic

30 mins

55 mins

132 calories

Spinach Gnocchi recipe

Spinach Gnocchi

75 mins

75 mins

510 calories

Pasta with Vegetables recipe

Pasta with Vegetables

25 mins

25 mins

514 calories

Minestrone Soup with Pesto Baguette recipe

Minestrone Soup with Pesto Baguette

25 mins

25 mins

Risotto with Radicchio recipe

Risotto with Radicchio

30 mins

30 mins

251 calories

Asparagus Risotto recipe

Asparagus Risotto

35 mins

35 mins

361 calories

Onions Stuffed with Ground Meat recipe

Onions Stuffed with Ground Meat

70 mins

70 mins

358 calories

Bread Salad recipe

25 mins

25 mins

652 calories

Bread Salad recipe

with feta cheese

20 mins

20 mins

494 calories

Marinated Artichokes recipe

Marinated Artichokes

30 mins

30 mins

241 calories

Italian Sausage, Radicchio and Mushroom Strudel recipe

Italian Sausage, Radicchio and Mushroom Strudel

50 mins

120 mins

627 calories

Broccoli in Cream Sauce with Olives and Almonds recipe

Broccoli in Cream Sauce with Olives and Almonds

35 mins

35 mins

297 calories

Stuffed Basil Tortillas recipe

Stuffed Basil Tortillas

50 mins

50 mins

459 calories

Spaghetti with Carrots and Capers recipe

Spaghetti with Carrots and Capers

15 mins

27 mins

612 calories

Crostini with Pesto and Cheese recipe

Crostini with Pesto and Cheese

15 mins

20 mins

652 calories

Spaghetti with Tomato Sauce recipe

Spaghetti with Tomato Sauce

25 mins

25 mins

393 calories

Polenta with Ground Beef and Tomatoes recipe

Polenta with Ground Beef and Tomatoes

105 mins

105 mins

816 calories

Saltimbocca with Mediterranean Vegetables recipe

Saltimbocca with Mediterranean Vegetables

80 mins

80 mins

Peppers with Rice Stuffing recipe

Peppers with Rice Stuffing

65 mins

65 mins

390 calories

Tomatoes with Zucchini Stuffing recipe

Tomatoes with Zucchini Stuffing

25 mins

25 mins

144 calories

Stuffed Tomatoes with Mozzarella recipe

Stuffed Tomatoes with Mozzarella

40 mins

40 mins

86 calories

Baked Stuffed Zucchini recipe

Baked Stuffed Zucchini

60 mins

60 mins

462 calories

Tomato-Herb Pizzas recipe

Tomato-Herb Pizzas

110 mins

110 mins

2711 calories

Ricotta and Spinach Tortellini recipe

Ricotta and Spinach Tortellini

75 mins

75 mins

892 calories

Minestrone Soup recipe

Minestrone Soup

25 mins

65 mins

779 calories

Porcini Tarts recipe

30 mins

110 mins

979 calories

Seafood with Beans recipe

Seafood with Beans

30 mins

35 mins

39754 calories

Monkfish Wrapped in Ham with Pasta recipe

Monkfish Wrapped in Ham with Pasta

45 mins

53 mins

Green Beans with Onions recipe

Green Beans with Onions

15 mins

30 mins

183 calories

Ham with Mozzarella and Roasted Tomatoes recipe

Ham with Mozzarella and Roasted Tomatoes

25 mins

65 mins

Orange Margarita recipe

Orange Margarita

5 mins

5 mins

172 calories

Spinach and Garlic Raviioli recipe

Spinach and Garlic Raviioli

80 mins

120 mins

638 calories

Homemade Pasta with Creamy Fish Ragout recipe

Homemade Pasta with Creamy Fish Ragout

75 mins

120 mins

Mini Pizzas recipe

40 mins

95 mins

Pastry with Fresh Fruit and Praline recipe

Pastry with Fresh Fruit and Praline

90 mins

175 mins

474 calories

Salad with Tuna recipe

Salad with Tuna

50 mins

56 mins

369 calories

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.