Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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Primi Piatti Recipes

2,958 Italian recipes from EAT SMARTER

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Pasta with Vegetables and Anchovies recipe

Pasta with Vegetables and Anchovies

(0)

25 mins

25 mins

Spanish Potato Tortilla with Onions and Sausage recipe

Spanish Potato Tortilla with Onions and Sausage

(0)

35 mins

35 mins

386 calories

79

Torta Pasqualina recipe

Torta Pasqualina

(0)

210 mins

210 mins

800 calories

69

Vegetable Frittata recipe

Vegetable Frittata

(0)

45 mins

45 mins

Spaghetti Alla Carbonara recipe

Spaghetti Alla Carbonara

(0)

25 mins

25 mins

726 calories

67

Mussel Soup with White Wine and Parsley recipe

Mussel Soup with White Wine and Parsley

(0)

20 mins

20 mins

518 calories

67

Potato Tortillas recipe

Potato Tortillas

(0)

45 mins

45 mins

338 calories

96

Spaghetti with Capers and Arugula recipe

Spaghetti with Capers and Arugula

(0)

20 mins

20 mins

567 calories

88

Risotto with Scallops and Scallions recipe

Risotto with Scallops and Scallions

(0)

35 mins

35 mins

550 calories

79

Risotto with Porcini recipe

Risotto with Porcini

(0)

70 mins

70 mins

603 calories

76

Tomato Rice recipe

(0)

25 mins

25 mins

386 calories

83

Pasta with Chicken and Tomato Sauce recipe

Pasta with Chicken and Tomato Sauce

(0)

25 mins

25 mins

1248 calories

68

Spaghetti with Ricotta Sauce recipe

Spaghetti with Ricotta Sauce

(0)

25 mins

25 mins

658 calories

82

Melon and Prosciutto Canapés recipe

Melon and Prosciutto Canapés

(0)

15 mins

15 mins

Pork Rolls with Mushrooms and Apples recipe

Pork Rolls with Mushrooms and Apples

(0)

35 mins

35 mins

437 calories

79

Bean Soup with Prosciutto recipe

Bean Soup with Prosciutto

(0)

160 mins

160 mins

359 calories

82

Toast with Tomato Spread recipe

Toast with Tomato Spread

(0)

20 mins

20 mins

127 calories

85

Tomato Sauce recipe

(0)

75 mins

75 mins

72 calories

88

Turkey Rolls with Green Beans and Tomatoes recipe

Turkey Rolls with Green Beans and Tomatoes

(0)

40 mins

40 mins

Tomato and Arugula Bruschetta recipe

Tomato and Arugula Bruschetta

(0)

15 mins

15 mins

141 calories

71

Shrimp with Tomato Sauce recipe

Shrimp with Tomato Sauce

(0)

20 mins

20 mins

404 calories

83

Pesto Ravioli with Tomatoes recipe

Pesto Ravioli with Tomatoes

(0)

120 mins

120 mins

Green Asparagus with Hollandaise Sauce recipe

Green Asparagus with Hollandaise Sauce

(0)

25 mins

25 mins

1416 calories

73

Italian Bread with Roquefort Cheese and Olives (piadina) recipe

Italian Bread with Roquefort Cheese and Olives (piadina)

(0)

120 mins

120 mins

221 calories

62

Spaghetti Carbonara recipe

Spaghetti Carbonara

(0)

25 mins

25 mins

726 calories

68

Pasta with Chard and Gorgonzola Sauce recipe

Pasta with Chard and Gorgonzola Sauce

(0)

30 mins

30 mins

509 calories

87

Sautéed Potatoes and Vegetables recipe

Filling And Healthy Side Dish

Sautéed Potatoes and Vegetables

with Rosemary

(0)

20 mins

20 mins

183 calories

100

Penne with Vegetables recipe

Penne with Vegetables

(0)

30 mins

30 mins

517 calories

93

Rosemary Potatoes recipe

Rosemary Potatoes

(0)

15 mins

15 mins

208 calories

87

Italian Roast Beef recipe

Italian Roast Beef

(0)

35 mins

230 mins

608 calories

81

Watermelon Sorbet recipe

Watermelon Sorbet

(0)

200 mins

200 mins

178 calories

64

Parmesan-Crusted Turkey recipe

Parmesan-Crusted Turkey

(0)

40 mins

40 mins

946 calories

83

Tomato Panzanella recipe

Tomato Panzanella

(0)

80 mins

80 mins

271 calories

88

Minestrone with Pesto recipe

Minestrone with Pesto

(0)

45 mins

45 mins

Bucatini with Tomato Sauce recipe

Bucatini with Tomato Sauce

(0)

30 mins

30 mins

Pumpkin Gnocchi recipe

Pumpkin Gnocchi

(0)

150 mins

150 mins

382 calories

79

Crostini with Tomato and Mozzarella recipe

Crostini with Tomato and Mozzarella

(0)

15 mins

15 mins

374 calories

83

Asparagus Frittata recipe

Asparagus Frittata

(0)

40 mins

40 mins

Italian Pasta Salad recipe

Light And Refreshing

Italian Pasta Salad

(0)

25 mins

25 mins

474 calories

95

Zucchini Risotto recipe

Zucchini Risotto

(0)

50 mins

50 mins

542 calories

83

Frittata Canapes recipe

Frittata Canapes

(0)

25 mins

25 mins

196 calories

86

Pasta with Shrimp in Tomato Sauce recipe

Pasta with Shrimp in Tomato Sauce

(0)

25 mins

25 mins

599 calories

92

Vegetable Soup with Toast recipe

Vegetable Soup with Toast

(0)

50 mins

50 mins

925 calories

82

Stewed Potatoes with Peppers and Tomatoes recipe

Stewed Potatoes with Peppers and Tomatoes

(0)

50 mins

50 mins

Penne with Chile Pepper Sauce recipe

Penne with Chile Pepper Sauce

(0)

30 mins

30 mins

712 calories

76

Penne with Artichokes recipe

Penne with Artichokes

(0)

50 mins

50 mins

Vegetable Pizza recipe

Vegetable Pizza

(0)

100 mins

100 mins

1809 calories

77

Pasta with Mushroom and Ground Meat Sauce recipe

Pasta with Mushroom and Ground Meat Sauce

(0)

25 mins

25 mins

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.