Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,958 Italian recipes from EAT SMARTER

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Gourmet Green Bean Pasta recipe

Gourmet Green Bean Pasta

(0)

40 mins

100 mins

Basic Pizza Dough Recipe recipe

Basic Pizza Dough Recipe

(0)

15 mins

110 mins

Velvety Bisque with Olive Oil recipe

Velvety Bisque with Olive Oil

(0)

40 mins

70 mins

155 calories

85

Italian Fish with Olives recipe

Italian Fish with Olives

(0)

20 mins

35 mins

Meat and Citrus Skewers recipe

Meat and Citrus Skewers

(0)

20 mins

43 mins

774 calories

94

Southern French Chicken Bake recipe

Southern French Chicken Bake

(0)

45 mins

95 mins

Parmesan Polenta recipe

Parmesan Polenta

(0)

15 mins

50 mins

Fish Fillet with Citrus and Salad recipe

Fish Fillet with Citrus and Salad

(0)

15 mins

35 mins

Med-style Citrus Salad recipe

Med-style Citrus Salad

(0)

30 mins

30 mins

211 calories

93

Med-style Chicken and Lemon Bake recipe

Med-style Chicken and Lemon Bake

(0)

20 mins

60 mins

372 calories

74

Mixed Mushroom Rice Dish recipe

Mixed Mushroom Rice Dish

(0)

30 mins

70 mins

Raw Sliced Beef with Cheese and Rocket recipe

Raw Sliced Beef with Cheese and Rocket

(0)

20 mins

40 mins

Pasta with Courgette Sauce recipe

Pasta with Courgette Sauce

(0)

20 mins

35 mins

303 calories

79

Meat, Cheese and Preserved Vegetable Sandwich recipe

Meat, Cheese and Preserved Vegetable Sandwich

(0)

25 mins

25 mins

Vegetarian Tortilla Sandwich recipe

Vegetarian Tortilla Sandwich

(0)

15 mins

20 mins

63

Cauliflower and Mortadella Gratin recipe

Cauliflower and Mortadella Gratin

(0)

10 mins

35 mins

759 calories

74

Mushroom and Olive Pizza recipe

Mushroom and Olive Pizza

(0)

20 mins

115 mins

Italian Trifle recipe

(0)

35 mins

290 mins

Crudite with Anchovy Dip recipe

Crudite with Anchovy Dip

(0)

20 mins

30 mins

Italian Flatbread with Fish recipe

Italian Flatbread with Fish

(0)

20 mins

115 mins

Aubergine Disc Gratin recipe

Aubergine Disc Gratin

(0)

20 mins

20 mins

281 calories

87

Caprese Salad recipe

(0)

5 mins

15 mins

Tricolore Salad recipe

Tricolore Salad

(0)

15 mins

15 mins

178 calories

94

Fresh Seafood Linguine recipe

Fresh Seafood Linguine

(0)

15 mins

45 mins

79

Freshly Cooked Vegetables recipe

Freshly Cooked Vegetables

(0)

15 mins

40 mins

117 calories

100

Wheat-free Spinach and Mozzarella Lasagne recipe

Wheat-free Spinach and Mozzarella Lasagne

(0)

95 mins

95 mins

Creamy Italian Rice with Funghi recipe

Creamy Italian Rice with Funghi

(0)

40 mins

40 mins

76

Chopped Beef Appetiser recipe

Chopped Beef Appetiser

(0)

30 mins

30 mins

845 calories

83

Italian Broth with Fish recipe

Italian Broth with Fish

(0)

65 mins

65 mins

636 calories

95

Golden Pasta Dumplings recipe

Golden Pasta Dumplings

(0)

60 mins

90 mins

Gourmet Veggie and Pasta Stacks recipe

Gourmet Veggie and Pasta Stacks

(0)

90 mins

90 mins

76

Black Pasta with Garlic recipe

Black Pasta with Garlic

(0)

30 mins

30 mins

Soft Cheese-filled Pasta Tubes recipe

Soft Cheese-filled Pasta Tubes

(0)

25 mins

25 mins

226 calories

87

Pasta Tubes Filled with Fish recipe

Pasta Tubes Filled with Fish

(0)

40 mins

40 mins

75

Fish Steaks with Dried Fruit recipe

Fish Steaks with Dried Fruit

(0)

55 mins

55 mins

615 calories

90

Simple Stuffed Pasta recipe

Simple Stuffed Pasta

(0)

20 mins

20 mins

748 calories

87

Flaked Fish and Herb Ribbon Pasta recipe

Flaked Fish and Herb Ribbon Pasta

(0)

30 mins

30 mins

461 calories

79

Pasta Shapes with Herbs and Prosciutto recipe

Pasta Shapes with Herbs and Prosciutto

(0)

35 mins

35 mins

1968 calories

79

Gourmet Sliced Steak Platter recipe

Gourmet Sliced Steak Platter

(0)

80 mins

80 mins

Creamy Pork Rice recipe

Creamy Pork Rice

(0)

45 mins

45 mins

Green Spring Rice recipe

Green Spring Rice

(0)

40 mins

40 mins

77

Hearty Italian Soup recipe

Hearty Italian Soup

(0)

110 mins

110 mins

Classic Italian Pasta Polpette recipe

Classic Italian Pasta Polpette

(0)

50 mins

80 mins

Fava and Seafood Rice recipe

Fava and Seafood Rice

(0)

45 mins

45 mins

79

Sliced Scallops with Smashed Avocado recipe

Sliced Scallops with Smashed Avocado

(0)

45 mins

45 mins

511 calories

98

Herby Whole Fish Bake recipe

Herby Whole Fish Bake

(0)

270 mins

270 mins

107 calories

94

Basil Pasta Sauce recipe

Basil Pasta Sauce

(0)

15 mins

15 mins

Italian Pasta Soup recipe

Italian Pasta Soup

(0)

80 mins

80 mins

98

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.