Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,958 Italian recipes from EAT SMARTER
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Nut Cookies for Coffee recipe

80 mins

95 mins

Penne with Tomato and Chilli Sauce recipe

30 mins

30 mins

504 calories

93
Tuscan Cannellini Casserole recipe

45 mins

45 mins

874 calories

87
Cookie Sausage recipe

30 mins

390 mins

Green Veg and Egg Tortilla recipe

25 mins

25 mins

267 calories

92
Mozzarella and Tomato Toasts recipe

10 mins

10 mins

Bread Cube, Tomato and Onion Salad recipe

30 mins

30 mins

536 calories

84
Healthy Pasta Strips with Veggies recipe

50 mins

50 mins

92
Roasted Italian-style Peppers recipe

15 mins

35 mins

49 calories

96
Citrus and Green Veg Penne recipe

10 mins

25 mins

Ham, Penne, and Asparagus Tart recipe

20 mins

45 mins

85
Shellfish Pasta Bowl with Lemon recipe

80 mins

110 mins

Italian Cornmeal Squares recipe

55 mins

55 mins

Penne Bolognaise recipe

55 mins

55 mins

754 calories

85
Baked Garbanzo Squares recipe

35 mins

215 mins

437 calories

98
Tomato and Olive Salsa on Ciabatta recipe

15 mins

23 mins

87
Tomato and Ricotta Tart recipe

70 mins

100 mins

687 calories

74
Baked Vegetarian Squares recipe

20 mins

70 mins

Tomato Heart Pizza recipe

30 mins

110 mins

Baby Mozzarella, Tomato, and Basil Salad recipe

15 mins

45 mins

105 calories

74
Ham and Cheese Pasta Bake recipe

15 mins

2415 mins

1271 calories

65
Savoury Cabbage Wraps recipe

120 mins

240 mins

529 calories

74
Bean, Egg, and Vegetable Bowl recipe

30 mins

30 mins

94
String Bean and Potato Bowls recipe

25 mins

25 mins

189 calories

99
Rustic Salmon Sandwich recipe

25 mins

85 mins

75
Egg and Vegetable Tart recipe

25 mins

25 mins

97
Cheese and Vegetable Frittata recipe

50 mins

50 mins

323 calories

96
Potato Tortilla Bites recipe

45 mins

45 mins

374 calories

83
Italian Eggplant Platter recipe

60 mins

60 mins

207 calories

95
Tricolore Italian Salad recipe

30 mins

31 mins

395 calories

95
Polpettini in Sauce recipe

60 mins

60 mins

354 calories

84
Italian Minestrone Soup recipe

20 mins

60 mins

Kale, Bean and Sausage Soup recipe

120 mins

120 mins

Tomato, Basil and Bread Salad recipe

10 mins

10 mins

Egg Pizza recipe

15 mins

35 mins

590 calories

74
Spicy Lemon Chicken recipe

50 mins

50 mins

237 calories

92
Grilled Egg and Soft Cheese Tart recipe

30 mins

30 mins

87
Frozen Berry Puddings recipe

30 mins

330 mins

327 calories

68

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.

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