Tomato and Olive Salsa on Ciabatta

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Tomato and Olive Salsa on Ciabatta
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 23 min.
Ready in
Calories:
384
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie384 kcal(18 %)
Protein8.27 g(8 %)
Fat28.29 g(24 %)
Carbohydrates26.91 g(18 %)
Sugar added0 g(0 %)
Roughage2.93 g(10 %)
Vitamin A150.84 mg(18,855 %)
Vitamin D0 μg(0 %)
Vitamin E1.24 mg(10 %)
Vitamin B₁0.06 mg(6 %)
Vitamin B₂0.04 mg(4 %)
Niacin1.02 mg(9 %)
Vitamin B₆0.18 mg(13 %)
Folate23.88 μg(8 %)
Pantothenic acid0.14 mg(2 %)
Biotin3.85 μg(9 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C39.33 mg(41 %)
Potassium314.06 mg(8 %)
Calcium160.95 mg(16 %)
Magnesium20.23 mg(7 %)
Iron2.85 mg(19 %)
Iodine0.37 μg(0 %)
Zinc0.36 mg(5 %)
Saturated fatty acids5.09 g
Cholesterol7.59 mg
Author of this recipe:

Ingredients

for
4
For Salsa
6
ripe Plum tomato (rinsed; trimmed and finely chopped)
2 cloves
garlic (peeled and minced)
1
small, red Bell pepper (rinsed; cored and finely chopped)
1
scallion (green onion)
16
black Olives (pitted and sliced)
2 tablespoons
good quality olive oil
2 teaspoons
10
fresh Basil leaves (finely chopped)
salt (to taste)
freshly ground Black pepper (to taste)
In Addition
4 slices
Ciabatta (bread)
¼ cup
good quality olive oil
½ cup

Preparation steps

1.
For Salsa:
2.
Position oven rack in the top position. Preheat oven to 450º F / 230º C.
3.
In a non-reactive bowl, combine finely chopped tomatoes, garlic, bell pepper, green onion, sliced olives, olive oil, vinegar, basil leaves, salt and pepper. Gently mix to incorporate. Set aside.
4.
To Assemble:
5.
Coat one side of each bread slice with olive oil using a pastry brush. Place on a baking sheet, olive oil side down. Place baking sheet in the oven on the top rack. Toast for 5 minutes, or until the bread just begins to turn golden brown.
6.
Arrange the toasted bread slices on a serving tray or platter, olive oil side up. Cover each slice with a generous amount of tomato and olive salsa. Top with cheese and return to the oven for several minutes until the cheese is bubbly, about 2 to 3 minutes. Serve immediately.