Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,958 Italian recipes from EAT SMARTER

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Pasta with Creamy Mushroom Sauce recipe

Pasta with Creamy Mushroom Sauce

(0)

25 mins

25 mins

338 calories

Panzanella recipe

(0)

20 mins

24 mins

533 calories

79

Mussels with Parmesan Crust recipe

Mussels with Parmesan Crust

(0)

40 mins

50 mins

Cherry Tarts recipe

(0)

60 mins

180 mins

Pumpkin-stuffed Noodles recipe

Pumpkin-stuffed Noodles

(0)

40 mins

95 mins

786 calories

77

Braised Octopus recipe

Braised Octopus

(0)

40 mins

100 mins

388 calories

88

Linguine Puttanesca recipe

Linguine Puttanesca

(0)

15 mins

30 mins

576 calories

79

Cheesy Potato Pancake recipe

Cheesy Potato Pancake

(0)

15 mins

55 mins

457 calories

89

Sea Bass with Peas recipe

Sea Bass with Peas

(0)

20 mins

30 mins

Tuscan Bread Salad recipe

Tuscan Bread Salad

(0)

30 mins

30 mins

420 calories

84

Frittata with Vegetables and Olives recipe

Frittata with Vegetables and Olives

(0)

25 mins

45 mins

343 calories

96

Cioppino (Seafood Soup) recipe

Cioppino (Seafood Soup)

(0)

40 mins

70 mins

Meatball Sliders recipe

Meatball Sliders

(0)

25 mins

33 mins

Turkey Burger with Tomato and Lettuce recipe

Turkey Burger with Tomato and Lettuce

(0)

25 mins

32 mins

Fried Pineapple with Raspberries and Whipped Cream recipe

Fried Pineapple with Raspberries and Whipped Cream

(0)

35 mins

45 mins

505 calories

62

Crostini with Olives and Tomato recipe

Crostini with Olives and Tomato

(0)

25 mins

30 mins

200 calories

95

Linguine with Shrimp recipe

Linguine with Shrimp

(0)

20 mins

32 mins

Vitello Tonnato recipe

Vitello Tonnato

(0)

20 mins

65 mins

639 calories

76

Meatballs with Soup recipe

Meatballs with Soup

(0)

30 mins

70 mins

410 calories

79

Scallop and Asparagus Tagliatelle with Zucchini Blossoms recipe

Scallop and Asparagus Tagliatelle with Zucchini Blossoms

(0)

20 mins

35 mins

508 calories

77

Vegetable Lasagna recipe

Vegetable Lasagna

(0)

25 mins

55 mins

Italian Burger with Beef, Tomato and Mozzarella recipe

Italian Burger with Beef, Tomato and Mozzarella

(0)

20 mins

26 mins

558 calories

75

Pumpkin Soup with Cream recipe

Pumpkin Soup with Cream

(0)

20 mins

55 mins

Rice Noodles with Chicken Breast, Green Beans and Capers recipe

Rice Noodles with Chicken Breast, Green Beans and Capers

(0)

15 mins

40 mins

591 calories

82

Smoked Salmon Pizza with Creme Fraiche recipe

Good Source of Omega-3s

Smoked Salmon Pizza with Creme Fraiche

(0)

15 mins

53 mins

745 calories

60

Baked Stuffed Artichokes recipe

Baked Stuffed Artichokes

(0)

25 mins

55 mins

419 calories

85

Tomato Mozzarella Salad with Basil Pesto recipe

Tomato Mozzarella Salad with Basil Pesto

(0)

25 mins

25 mins

408 calories

82

Mushroom Bread Salad recipe

Mushroom Bread Salad

(0)

20 mins

25 mins

733 calories

86

Tomato and Mozzarella Sandwiches recipe

Tomato and Mozzarella Sandwiches

(0)

20 mins

20 mins

Deep-Fried Cheesy Stuffed Rice Balls recipe

Deep-Fried Cheesy Stuffed Rice Balls

(0)

45 mins

80 mins

733 calories

67

Sausage Meat Stew with Broad Beans recipe

Sausage Meat Stew with Broad Beans

(0)

20 mins

40 mins

514 calories

76

Vegetable and Sausage Frittata recipe

Vegetable and Sausage Frittata

(0)

20 mins

55 mins

723 calories

76

Broiled Zucchini and Eggplant recipe

Broiled Zucchini and Eggplant

(0)

15 mins

35 mins

147 calories

99

Tuscan Bread Salad recipe

Tuscan Bread Salad

(0)

25 mins

28 mins

348 calories

77

Vegetable Cannelloni recipe

Vegetable Cannelloni

(0)

25 mins

65 mins

337 calories

75

Trout on a Bed of Vegetables recipe

Trout on a Bed of Vegetables

(0)

25 mins

38 mins

Poached Eggs with Raisin Sauce recipe

Poached Eggs with Raisin Sauce

(0)

10 mins

20 mins

123 calories

67

Toasted Bread Cubes with Tomatoes and Olives recipe

Toasted Bread Cubes with Tomatoes and Olives

(0)

10 mins

30 mins

645 calories

79

Spaghetti with Anchovies, Capers and Olives recipe

Spaghetti with Anchovies, Capers and Olives

(0)

30 mins

40 mins

Caponata with Olives recipe

Caponata with Olives

(0)

20 mins

40 mins

180 calories

90

Bruschetta with Mushrooms and Dried Tomatoes recipe

Bruschetta with Mushrooms and Dried Tomatoes

(0)

20 mins

30 mins

340 calories

79

Mussels, Tomatoes and Pasta recipe

Mussels, Tomatoes and Pasta

(0)

15 mins

35 mins

624 calories

83

Panzanella recipe

(0)

25 mins

30 mins

1077 calories

84

Buckwheat Noodles with Potatoes, Cabbage and Cheese recipe

Buckwheat Noodles with Potatoes, Cabbage and Cheese

(0)

35 mins

60 mins

727 calories

86

Green Pasta with Sole recipe

Green Pasta with Sole

(0)

30 mins

45 mins

739 calories

75

Risotto with Clams and Mussels recipe

Risotto with Clams and Mussels

(0)

60 mins

60 mins

623 calories

81

Summer Risotto recipe

(0)

30 mins

60 mins

545 calories

86

Cannelloni Stuffed with Mushrooms recipe

Cannelloni Stuffed with Mushrooms

(0)

30 mins

75 mins

749 calories

84

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.