Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Afghan Recipes

Armenian Recipes

Georgian Recipes

Indonesian Recipes

Kazakh Recipes

Laotian Recipes

Malaysian Recipes

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Taiwanese Recipes

Tibetan Recipes

3,978 Asian recipes from EAT SMARTER

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Lamb Curry recipe

35 mins

175 mins

Bean Curry with Pumpkin recipe

Bean Curry with Pumpkin

20 mins

785 mins

315 calories

Stir-fry with Sprouts and Mushrooms recipe

Stir-fry with Sprouts and Mushrooms

25 mins

33 mins

354 calories

Thai Beef Salad with Lime Vinaigrette recipe

Thai Beef Salad with Lime Vinaigrette

35 mins

45 mins

614 calories

Shrimp Pad Thai recipe

Shrimp Pad Thai

30 mins

60 mins

648 calories

Stir-Fried Vegetables and Tofu recipe

Stir-Fried Vegetables and Tofu

30 mins

70 mins

695 calories

Spicy Mussels recipe

20 mins

30 mins

451 calories

Thai-Style Sliced Pork with Vegetables and Rice recipe

Thai-Style Sliced Pork with Vegetables and Rice

20 mins

40 mins

471 calories

Malaysian Style Beef Curry recipe

Malaysian Style Beef Curry

25 mins

45 mins

539 calories

Stir-Fried Beef and Vegetables recipe

Stir-Fried Beef and Vegetables

25 mins

33 mins

343 calories

Chicken Satay with Peanut Sauce recipe

Chicken Satay with Peanut Sauce

45 mins

173 mins

641 calories

Couscous Salad with Parsley recipe

Couscous Salad with Parsley

90 mins

90 mins

510 calories

Kofte with Tomatoes recipe

Kofte with Tomatoes

35 mins

70 mins

389 calories

Peking Duck recipe

40 mins

90 mins

496 calories

Spicy Herb Chutney recipe

Spicy Herb Chutney

15 mins

15 mins

41 calories

Saudi Arabia Style Lamb with Vegetable Filling recipe

Saudi Arabia Style Lamb with Vegetable Filling

30 mins

810 mins

645 calories

Turkey Strips with Vegetables recipe

Turkey Strips with Vegetables

20 mins

30 mins

270 calories

Asian Style Pork with Noodles and Scallions recipe

Asian Style Pork with Noodles and Scallions

30 mins

70 mins

Rice Paper Spring Rolls recipe

Smarter Home Cooking

Rice Paper Spring Rolls

With Asian dipping sauce

35 mins

35 mins

652 calories

Chicken and Beef Satay recipe

Chicken and Beef Satay

40 mins

40 mins

572 calories

Hot and Sour Miso Soup recipe

Hot and Sour Miso Soup

with tofu cubes

45 mins

75 mins

332 calories

Egg Noodles with Vegetables recipe

Egg Noodles with Vegetables

40 mins

40 mins

401 calories

Perch Sushi Rolls recipe

Perch Sushi Rolls

40 mins

40 mins

120 calories

Spring Rolls with Crab recipe

Spring Rolls with Crab

40 mins

40 mins

150 calories

Pea Curry with Fresh Cilantro recipe

Pea Curry with Fresh Cilantro

70 mins

70 mins

371 calories

Redfish over Stir-Fried Vegetables recipe

Redfish over Stir-Fried Vegetables

40 mins

40 mins

426 calories

Asian Chicken Broth with Shrimp and Lime recipe

Asian Chicken Broth with Shrimp and Lime

140 mins

140 mins

Wok Vegetables recipe

25 mins

25 mins

167 calories

Chicken Pieces with Vegetables recipe

Chicken Pieces with Vegetables

45 mins

45 mins

Fried Spring Rolls Stuffed with Mashed Potatoes and Shrimp recipe

Fried Spring Rolls Stuffed with Mashed Potatoes and Shrimp

60 mins

60 mins

Steamed Beef Filled Dumplings recipe

Steamed Beef Filled Dumplings

105 mins

105 mins

Thai Soup with Shrimp recipe

Thai Soup with Shrimp

25 mins

25 mins

Cellophane Noodle and Chinese Fungi Salad with Ground Beef recipe

Cellophane Noodle and Chinese Fungi Salad with Ground Beef

25 mins

120 mins

Coconut Ice Cream recipe

Coconut Ice Cream

205 mins

205 mins

Fruity Chicken Curry with Tomatoes recipe

Fruity Chicken Curry with Tomatoes

15 mins

15 mins

461 calories

Rice Pudding recipe

225 mins

225 mins

Egg Noodles and Vegetables from the Wok recipe

Egg Noodles and Vegetables from the Wok

30 mins

30 mins

Asian-style Macaroni with Vegetables recipe

Asian-style Macaroni with Vegetables

30 mins

30 mins

496 calories

Asian Duck Breast Salad recipe

Asian Duck Breast Salad

60 mins

60 mins

488 calories

Shrimp Lemongrass Soup recipe

Shrimp Lemongrass Soup

15 mins

45 mins

267 calories

Crab Claws recipe

in curry sauce

25 mins

25 mins

226 calories

Fried Bananas recipe

with coconut sauce

20 mins

20 mins

578 calories

Nasi Goreng with Two Rices recipe

Nasi Goreng with Two Rices

75 mins

75 mins

468 calories

Pizza with Chicken, Vegetables and Peanut Ginger Sauce recipe

Pizza with Chicken, Vegetables and Peanut Ginger Sauce

60 mins

60 mins

259 calories

Rice Paper Rolls with Ginger and Vegetables recipe

Rice Paper Rolls with Ginger and Vegetables

40 mins

40 mins

165 calories

Salmon with Wasabi-soy Marinade and Vegetable Rice recipe

Salmon with Wasabi-soy Marinade and Vegetable Rice

60 mins

120 mins

460 calories

Spicy Asian Beef Soup recipe

Spicy Asian Beef Soup

75 mins

75 mins

354 calories

Fish Coconut Curry with Bell Peppers recipe

Fish Coconut Curry with Bell Peppers

30 mins

40 mins

325 calories

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.