Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Afghan Recipes

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3,978 Asian recipes from EAT SMARTER

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Mulligatawny Soup recipe

Mulligatawny Soup

(0)

30 mins

30 mins

Cod, Vegetable and Coconut Curry recipe

Cod, Vegetable and Coconut Curry

(0)

35 mins

35 mins

455 calories

88

Indian-Style Potato and Cucumber Salad recipe

Indian-Style Potato and Cucumber Salad

(0)

25 mins

60 mins

182 calories

92

Fried Banana Fritters with Star Fruit recipe

Fried Banana Fritters with Star Fruit

(0)

20 mins

20 mins

Buckwheat Groats recipe

Buckwheat Groats

(0)

90 mins

90 mins

423 calories

92

Asian Pork Belly recipe

Asian Pork Belly

(0)

60 mins

60 mins

846 calories

74

Baked Eggplants Stuffed with Ground Meat recipe

Baked Eggplants Stuffed with Ground Meat

(0)

80 mins

80 mins

448 calories

87

Coconut Chicken Curry recipe

Coconut Chicken Curry

(0)

25 mins

25 mins

Calamari with Arugula Salad recipe

Calamari with Arugula Salad

(0)

20 mins

20 mins

318 calories

88

Grilled Pork recipe

(0)

25 mins

25 mins

161 calories

90

Asian Chicken with Vegetables recipe

Asian Chicken with Vegetables

(0)

30 mins

30 mins

Asian Noodle Soup with Vegetables recipe

Asian Noodle Soup with Vegetables

(0)

30 mins

30 mins

144 calories

87

Grilled Shrimp Balls recipe

Grilled Shrimp Balls

(0)

60 mins

60 mins

322 calories

61

Asian Style Duck Breast with Sauce recipe

Asian Style Duck Breast with Sauce

(0)

35 mins

395 mins

792 calories

85

Asian Pork Ribs recipe

Asian Pork Ribs

(0)

50 mins

50 mins

(0)

20 mins

20 mins

416 calories

79

Salad with Daikon Radish recipe

Salad with Daikon Radish

(0)

20 mins

20 mins

107 calories

96

Stir-Fried Chicken and Broccoli recipe

Stir-Fried Chicken and Broccoli

(0)

20 mins

20 mins

136 calories

74

Papara (Ground Meat and Tomato Soup) recipe

Papara (Ground Meat and Tomato Soup)

(0)

50 mins

50 mins

358 calories

79

Lamb Stew recipe

(0)

105 mins

105 mins

616 calories

87

Pork Ribs recipe

(0)

255 mins

255 mins

951 calories

79

Asian Marinated Trout recipe

Asian Marinated Trout

(0)

30 mins

30 mins

321 calories

68

Stir Fried Beef recipe

Stir Fried Beef

(0)

40 mins

40 mins

271 calories

84

Apple Pudding recipe

(0)

90 mins

90 mins

481 calories

60

Tomato Salad recipe

(0)

10 mins

10 mins

41 calories

98

Rice Noodles with Tofu, Shrimp and Chicken recipe

Rice Noodles with Tofu, Shrimp and Chicken

(0)

30 mins

30 mins

Eggplant with Tomato Filling recipe

Eggplant with Tomato Filling

(0)

35 mins

95 mins

155 calories

99

Foie Gras with Apple recipe

Foie Gras with Apple

(0)

40 mins

40 mins

Bananas with Caramel Sauce recipe

Bananas with Caramel Sauce

(0)

10 mins

10 mins

Fish Tempura recipe

(0)

35 mins

35 mins

Tuna Tartare with Sesame recipe

Tuna Tartare with Sesame

(0)

20 mins

20 mins

380 calories

98

Spring Rolls recipe

(0)

20 mins

20 mins

Asian-Style Fish Skewers with Pineapple-Coconut Salsa recipe

Asian-Style Fish Skewers with Pineapple-Coconut Salsa

(0)

45 mins

45 mins

479 calories

88

Fried Rice with Sea Bream recipe

Fried Rice with Sea Bream

(0)

45 mins

45 mins

Vegetable Coconut Curry recipe

Vegetable Coconut Curry

(0)

50 mins

50 mins

623 calories

100

Futomaki recipe

(0)

50 mins

50 mins

Tofu with Vegetables recipe

Tofu with Vegetables

(0)

25 mins

25 mins

281 calories

90

Scallops with Rice Noodles recipe

Scallops with Rice Noodles

(0)

15 mins

30 mins

372 calories

83

Ying Yang Caviar recipe

Ying Yang Caviar

(0)

10 mins

10 mins

52 calories

79

Curry Soup with Chicken recipe

Curry Soup with Chicken

(0)

20 mins

20 mins

Ginger and Sesame Chicken Stir-fry recipe

Ginger and Sesame Chicken Stir-fry

(0)

35 mins

90 mins

526 calories

64

Coconut Curry Soup with Chicken recipe

Coconut Curry Soup with Chicken

(0)

40 mins

40 mins

890 calories

71

Shrimp and Squid Salad with Mango recipe

Shrimp and Squid Salad with Mango

(0)

25 mins

25 mins

Asian Vegetable Soup with Chicken recipe

Asian Vegetable Soup with Chicken

(0)

25 mins

25 mins

Glazed Eel with Bok Choy recipe

Glazed Eel with Bok Choy

(0)

50 mins

50 mins

Pasta with Eggplant Filling recipe

Pasta with Eggplant Filling

(0)

50 mins

50 mins

Chicken Tempura with Eggplant recipe

Chicken Tempura with Eggplant

(0)

40 mins

40 mins

Fried Chicken with Coconut Curry Sauce recipe

Fried Chicken with Coconut Curry Sauce

(0)

50 mins

50 mins

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.