Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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3,978 Asian recipes from EAT SMARTER

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Stir Fried Tofu and Vegetables recipe

Stir Fried Tofu and Vegetables

20 mins

58 mins

359 calories

Thai Salad recipe

20 mins

20 mins

Chicken Soup Beijing Style recipe

Chicken Soup Beijing Style

25 mins

80 mins

Biryani with Cashews recipe

Biryani with Cashews

60 mins

180 mins

597 calories

Tempeh with Eggplant recipe

Tempeh with Eggplant

10 mins

45 mins

Mushroom Chicken Pot recipe

Mushroom Chicken Pot

30 mins

65 mins

Vegetable Lamb Stew recipe

Vegetable Lamb Stew

20 mins

125 mins

Chicken Curry recipe

20 mins

35 mins

Seafood Laksa recipe

20 mins

35 mins

Indian Curry with Fish recipe

Indian Curry with Fish

20 mins

45 mins

630 calories

Tempura Fried Green Tomatoes recipe

Tempura Fried Green Tomatoes

20 mins

35 mins

2198 calories

Green and Red Curry Noodle Nests recipe

Green and Red Curry Noodle Nests

40 mins

80 mins

Stir-fried Green Asparagus and Chicken recipe

Stir-fried Green Asparagus and Chicken

20 mins

30 mins

Vegetable Stir-Fry with Potatoes, Peppers and Scallions recipe

Vegetable Stir-Fry with Potatoes, Peppers and Scallions

20 mins

32 mins

336 calories

Vegetable Curry recipe

Vegetable Curry

20 mins

40 mins

Japanese Style Beef and Potato Stew recipe

Japanese Style Beef and Potato Stew

25 mins

165 mins

361 calories

Coconut Soup with Chicken and Mushrooms recipe

Coconut Soup with Chicken and Mushrooms

30 mins

45 mins

Asian Salad with Herbs recipe

Asian Salad with Herbs

15 mins

15 mins

193 calories

Cabbage and Peanut Salad recipe

Cabbage and Peanut Salad

25 mins

25 mins

209 calories

Asian Chicken Soup recipe

Asian Chicken Soup

20 mins

28 mins

Pilau Rice recipe

25 mins

80 mins

Duck Curry with Tamarind recipe

Duck Curry with Tamarind

30 mins

110 mins

594 calories

Coconut Shrimp recipe

15 mins

40 mins

463 calories

Caramelized Chicken Breast on Basmati Rice recipe

Caramelized Chicken Breast on Basmati Rice

15 mins

1475 mins

Vegetable Jelly Strips recipe

Vegetable Jelly Strips

20 mins

145 mins

Fried Potatoes with Long Beans recipe

Fried Potatoes with Long Beans

15 mins

40 mins

271 calories

Shrimp and Pineapple Curry recipe

Shrimp and Pineapple Curry

20 mins

30 mins

492 calories

Mushroom Lamb Curry with Peas recipe

Mushroom Lamb Curry with Peas

30 mins

110 mins

570 calories

Pasta with Bamboo Shoots, Broccoli and Rice Cake recipe

Pasta with Bamboo Shoots, Broccoli and Rice Cake

15 mins

30 mins

560 calories

Mango Salad with Rice Noodles and Beef recipe

Mango Salad with Rice Noodles and Beef

25 mins

35 mins

494 calories

Asian-Style Soup with Chicken, Spinach and Noodles recipe

Asian-Style Soup with Chicken, Spinach and Noodles

15 mins

25 mins

Indian Dumplings with Pistachio Filling recipe

Indian Dumplings with Pistachio Filling

20 mins

215 mins

Vegetarian Curried Jackfruit and Tempeh recipe

Vegetarian Curried Jackfruit and Tempeh

with squash and eggplant

15 mins

40 mins

675 calories

Hibiscus Tea with Spices recipe

Hibiscus Tea with Spices

5 mins

15 mins

Shrimp Wraps recipe

30 mins

40 mins

753 calories

Macha Scones recipe

25 mins

50 mins

584 calories

Fish Cakes with Asian Cucumber Salad recipe

Fish Cakes with Asian Cucumber Salad

40 mins

75 mins

695 calories

Rice with Eggs and Cilantro recipe

Rice with Eggs and Cilantro

10 mins

35 mins

417 calories

Asian Pork Tenderloin with Scallions recipe

Asian Pork Tenderloin with Scallions

35 mins

815 mins

471 calories

Asian Salad with Beef and Lime recipe

Asian Salad with Beef and Lime

20 mins

44 mins

441 calories

Indian Almond and Coconut Soup recipe

Indian Almond and Coconut Soup

30 mins

55 mins

628 calories

Rice Paper Rolls with Chicken and Vegetables recipe

Rice Paper Rolls with Chicken and Vegetables

25 mins

35 mins

261 calories

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.