Pancakes with Cream Cheese
Nutritional values
(Percentage of daily recommendation)
| Calorie | 414 cal. | (20 %) | ||
| Protein | 15 g | (15 %) | ||
| Fat | 25 g | (22 %) | ||
| Carbohydrates | 33 g | (22 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.3 g | (4 %) |
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 1.1 μg | (6 %) | ||
| Vitamin E | 1.2 mg | (10 %) | ||
| Vitamin K | 3.5 μg | (6 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 3.6 mg | (30 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 46 μg | (15 %) | ||
| Pantothenic acid | 1 mg | (17 %) | ||
| Biotin | 12.8 μg | (28 %) | ||
| Vitamin B₁₂ | 1.1 μg | (37 %) | ||
| Vitamin C | 3 mg | (3 %) | ||
| Potassium | 279 mg | (7 %) | ||
| Calcium | 165 mg | (17 %) | ||
| Magnesium | 22 mg | (7 %) | ||
| Iron | 1.4 mg | (9 %) | ||
| Iodine | 18 μg | (9 %) | ||
| Zinc | 1.2 mg | (15 %) | ||
| Saturated fatty acids | 14.4 g | |||
| Uric acid | 18 mg | |||
| Cholesterol | 166 mg | |||
| Complete sugar | 6 g |
Ingredients
- Ingredients
- 150 grams Pastry flour
- 300 milliliters milk
- 1 pinch salt
- 2 eggs
- 2 Tbsps freshly chopped Fresh herbs (such as chives and dill)
- butter (to fry)
- 200 grams cream cheese (such as goat cheese)
- 4 Tbsps fresh Fresh herbs (for garnish, such as chives or dill)
Preparation steps
For the pancake batter, mix the flour with milk and salt until smooth. Add the eggs and herbs, and mix well to form a relatively liquid batter. Let the batter rest for 10 minutes. Add more milk if required.
Heat about 1 tablespoon butter in a frying pan and pour some batter into it. Rotate the pan so that the batter spreads thinly and evenly. Cook the pancake until golden brown, flip and bake from the second side until golden brown. Remove the pancake from the pan, place on a plate and keep warm in the oven at 50°C (approximately 120°F).
Cook more pancakes from the batter successively. You can make about 7 more pancakes.
Spread the finished pancakes with cream cheese, put on a plate, fold each pancake in half and serve garnished with fresh herbs.
