Potato Pancakes with Cream Cheese

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Potato Pancakes with Cream Cheese
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Health Score:
76 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 45 min.
Ready in
Calories:
539
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie539 cal.(26 %)
Protein14 g(14 %)
Fat32 g(28 %)
Carbohydrates48 g(32 %)
Sugar added0 g(0 %)
Roughage3.4 g(11 %)
Vitamin A0.4 mg(50 %)
Vitamin D1.2 μg(6 %)
Vitamin E7.8 mg(65 %)
Vitamin K6 μg(10 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.2 mg(18 %)
Niacin6.5 mg(54 %)
Vitamin B₆0.5 mg(36 %)
Folate85 μg(28 %)
Pantothenic acid1.9 mg(32 %)
Biotin13.1 μg(29 %)
Vitamin B₁₂0.6 μg(20 %)
Vitamin C52 mg(55 %)
Potassium1,068 mg(27 %)
Calcium102 mg(10 %)
Magnesium66 mg(22 %)
Iron4.1 mg(27 %)
Iodine15 μg(8 %)
Zinc2 mg(25 %)
Saturated fatty acids12.5 g
Uric acid45 mg
Cholesterol278 mg
Complete sugar3 g

Ingredients

for
4
Ingredients
1 kilogram predominantly waxy potatoes
3 egg yolks
3 tsps Potato starch (depending on potato variety)
Pastry flour (if necessary)
salt
Nutmeg (freshly grated)
vegetable oil (for cooking)
200 grams cream cheese
lemon juice
1 bunch Cress
How healthy are the main ingredients?
potatocream cheeseCresssaltNutmeg

Preparation steps

1.

Peel potatoes and grate. Wrap and put in a damp kitchen towel and collect potato juice. Drain potato juice and collect starch on the bottom of bowl. Combine grated potatoes with egg yolks and potato starch, season with salt and nutmeg. If necessary, add flour.

2.

Heat oil in a pan and place several piles of potato mixutre into it. Flatten with a spoon and cook for about 2-3 minutes per side or until golden brown. Prepare all pancakes in this manner and drain on paper towels.  

3.

Whisk cream cheese until smooth and season with salt, pepper and a dash of lemon jiuce. Cut cress.

4.

Arrange pancakes on plates and top with dollops of cream cheese. garnish with cress and serve.