whole-food recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
901 whole-food recipes from EAT SMARTER
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Spelt Bread with Popped Amaranth recipe
Made With Whole Grains
Spelt Bread with Popped Amaranth
4.5
(2)

30 mins

180 mins

3716 calories

87
Sweet Potato and Radishes with Pomegranate Seeds recipe
Fine Vegetable Cuisine
Sweet Potato and Radishes with Pomegranate Seeds
4.444445
(9)

30 mins

30 mins

269 calories

100
Herb Cottage Cheese Pancakes recipe
Vegetarian Delicacy
Herb Cottage Cheese Pancakes
4.421055
(19)

10 mins

20 mins

67 calories

97
Fried Rice with Chinese Cabbage and Carrots recipe
Low-Cal Dinner
Fried Rice with Chinese Cabbage and Carrots
4.411765
(17)

35 mins

35 mins

390 calories

97
Pear and Walnut Pasta recipe
Budget-Friendly
Pear and Walnut Pasta

with Radicchio

4.363635
(22)

35 mins

35 mins

616 calories

93
Tomato Soup with Meatballs recipe
Cooking For Kids
Tomato Soup with Meatballs

(Cooking for Many Children)

4.333335
(6)

30 mins

30 mins

273 calories

87
Chilled Gazpacho Soup recipe
Healthy Mediterranean Food
Chilled Gazpacho Soup
4.333335
(3)

45 mins

75 mins

91 calories

93
Napa Cabbage, Sausage and Chickpea Pot recipe
Napa Cabbage, Sausage and Chickpea Pot
4.333335
(3)

30 mins

55 mins

Millet Patties with Tomato Salad recipe
Great source of Iron
Millet Patties with Tomato Salad
4.333335
(3)

30 mins

60 mins

513 calories

90
Fruit Salad with Mint recipe
Guilt-Free Delicacy
Fruit Salad with Mint

with exotic fruits

4.333335
(3)

20 mins

20 mins

149 calories

87
Vegan BLT with Tempeh recipe
Satisfying Vegan Food
Vegan BLT with Tempeh
4.333335
(3)

30 mins

156 mins

Fried Chicken Strips on Quinoa recipe
recommended by IN FORM
Fried Chicken Strips on Quinoa
4.333335
(3)

25 mins

38 mins

511 calories

92
Vegan Walnut Mushroom Burger recipe
Vegan Delicacy
Vegan Walnut Mushroom Burger
4.375
(8)

55 mins

55 mins

671 calories

93
Lemon Mustard Tofu with Braised Vegetables recipe
Low-Carb Without Meat
Lemon Mustard Tofu with Braised Vegetables
4
(4)

30 mins

150 mins

280 calories

96
Crispy Tofu and Broccoli Stir-Fry recipe
Delicious Immune Booster
Crispy Tofu and Broccoli Stir-Fry

with Bok Choy

4
(3)

60 mins

60 mins

284 calories

94
Vegetable-Tofu Curry recipe
Vegetable-Tofu Curry
4
(2)

30 mins

30 mins

Whole Grain Bread recipe
Whole Grain Bread
4
(2)

25 mins

145 mins

4065 calories

92
Marinated Tofu with Cucumber recipe
Low-Cal Vegan
Marinated Tofu with Cucumber
4
(2)

20 mins

140 mins

217 calories

89
Tofu Patties recipe
Tofu Patties
4
(2)

35 mins

35 mins

308 calories

76
Buckwheat with Vegetables recipe
Clean Eating Lunch
Buckwheat with Vegetables
4
(2)

25 mins

50 mins

328 calories

100
Brown Rice, Wheat Berry and Vegetable Casserole recipe
Budget-Friendly
Brown Rice, Wheat Berry and Vegetable Casserole
4
(1)

30 mins

70 mins

681 calories

87
Wholemeal Bread with Rolled Oats recipe
Wholemeal Bread with Rolled Oats
4
(1)

40 mins

220 mins

121 calories

79
Sunflower Seed Bread recipe
Sunflower Seed Bread
4
(1)

30 mins

195 mins

4104 calories

61
Green Millet Risotto with Yogurt Sauce recipe
Green Millet Risotto with Yogurt Sauce
4
(1)

40 mins

75 mins

501 calories

98
Vegetarian Stuffed Cabbage Rolls recipe
Vegetarian Stuffed Cabbage Rolls
4
(1)

70 mins

70 mins

Buckwheat Patties recipe
Meal Prep Recipe
Buckwheat Patties
4
(1)

25 mins

48 mins

405 calories

83
Seitan and Mushroom Pan recipe
Seitan and Mushroom Pan
4
(1)

15 mins

35 mins

Vegetable Polenta Gratin recipe
Vegetable Polenta Gratin
4
(1)

40 mins

80 mins

303 calories

87
Bulgur Salad with Parsley recipe
Bulgur Salad with Parsley
4
(1)

15 mins

65 mins

345 calories

92
Pumpkin Bread with Scallions recipe
Pumpkin Bread with Scallions
4
(1)

20 mins

20 mins

Indian Style Porridge recipe
Indian Style Porridge
4
(1)

25 mins

45 mins

371 calories

69
Oatmeal Cookies recipe
Oatmeal Cookies
4
(1)

30 mins

60 mins

105 calories

43
Fruit Pie with Oatmeal Crust recipe
Fruit Pie with Oatmeal Crust
4
(1)

45 mins

85 mins

Rye Bread recipe
Rye Bread
4
(1)

15 mins

105 mins

1737 calories

64
Amaranth Waffles recipe
Amaranth Waffles
4
(1)

40 mins

40 mins

Stuffed Kohlrabi with Millet Filling recipe
Stuffed Kohlrabi with Millet Filling
4
(1)

45 mins

45 mins

461 calories

95
Mixed Green Salad with Bulgur Patties recipe
Mixed Green Salad with Bulgur Patties
4
(1)

50 mins

50 mins

513 calories

94
Sesame-Soy Marinated Tofu with Swiss Chard recipe
Sesame-Soy Marinated Tofu with Swiss Chard
4
(1)

150 mins

150 mins

Endive Salad with Cherry Tomatoes and Walnuts recipe
Endive Salad with Cherry Tomatoes and Walnuts
4
(1)

15 mins

15 mins

175 calories

100
Muesli Rye Bread recipe
Muesli Rye Bread
4
(1)

35 mins

75 mins

2989 calories

50
Whole Grain Bread with Garlic and Figs recipe
Whole Grain Bread with Garlic and Figs
4
(1)

55 mins

230 mins

Protein Pancakes with Low-fat Yogurt recipe
Protein-Packed Vegetarian Recipe
Protein Pancakes with Low-fat Yogurt
4
(18)

20 mins

20 mins

400 calories

Millet Raspberry Souffle recipe
Easily Digestible
Millet Raspberry Souffle
3.833335
(6)

30 mins

60 mins

494 calories

72
Oat Cookies with Almonds and Walnuts recipe
Start the Day Off Right
Oat Cookies with Almonds and Walnuts
3.8
(5)

30 mins

45 mins

79 calories

70
Cauliflower Nuggets on Salad with Persimmon Dressing recipe
Vegetarian Delicacy
Cauliflower Nuggets on Salad with Persimmon Dressing
3.77778
(9)

55 mins

60 mins

232 calories

88
Red Currant Cake recipe
No Refined Sugar
Red Currant Cake
3.75
(4)

90 mins

120 mins

4225 calories

77
Spelt Rolls recipe
Flavorful Diet Breakfast
Spelt Rolls
3.5
(2)

60 mins

60 mins

510 calories

87
Whole Wheat Apple Hazelnut Cake recipe
Guilt-Free Snack
Whole Wheat Apple Hazelnut Cake
3
(2)

90 mins

90 mins

5430 calories

70

We hope you enjoy our EAT SMARTER recipes in the Wholefood collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Wholefood. If you like what you eat, please share your experience with us on our community and social media pages.

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