whole-food recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

902 whole-food recipes from EAT SMARTER

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Sweet Apple Spread recipe

Sweet Apple Spread

(2)

10 mins

15 mins

230 calories

75

Spelt Bread with Popped Amaranth recipe

Made With Whole Grains

Spelt Bread with Popped Amaranth

(2)

30 mins

180 mins

3716 calories

87

Low Carb Quinoa Pancakes recipe

Energizing Breakfast

Low Carb Quinoa Pancakes

(11)

10 mins

20 mins

141 calories

92

Vegan Walnut Mushroom Burger recipe

Vegan Delicacy

Vegan Walnut Mushroom Burger

(8)

55 mins

55 mins

671 calories

93

Pear and Walnut Pasta recipe

Budget-Friendly

Pear and Walnut Pasta

with Radicchio

(22)

35 mins

35 mins

616 calories

93

Herb Cottage Cheese Pancakes recipe

Vegetarian Delicacy

Herb Cottage Cheese Pancakes

(20)

10 mins

20 mins

67 calories

97

Tomato Soup with Meatballs recipe

Cooking For Kids

Tomato Soup with Meatballs

(Cooking for Many Children)

(6)

30 mins

30 mins

273 calories

87

Chilled Gazpacho Soup recipe

Healthy Mediterranean Food

Chilled Gazpacho Soup

(3)

45 mins

75 mins

91 calories

93

Napa Cabbage, Sausage and Chickpea Pot recipe

Napa Cabbage, Sausage and Chickpea Pot

(3)

30 mins

55 mins

Millet Patties with Tomato Salad recipe

Great source of Iron

Millet Patties with Tomato Salad

(3)

30 mins

60 mins

513 calories

90

Fruit Salad with Mint recipe

Guilt-Free Delicacy

Fruit Salad with Mint

with exotic fruits

(3)

20 mins

20 mins

149 calories

87

Buckwheat with Vegetables recipe

Clean Eating Lunch

Buckwheat with Vegetables

(3)

25 mins

50 mins

328 calories

100

Vegan BLT with Tempeh recipe

Satisfying Vegan Food

Vegan BLT with Tempeh

(3)

30 mins

156 mins

Fried Chicken Strips on Quinoa recipe

recommended by IN FORM

Fried Chicken Strips on Quinoa

(3)

25 mins

38 mins

511 calories

92

Kohlrabi Potato Lentil Casserole recipe

Smarter Home Cooking

Kohlrabi Potato Lentil Casserole

(12)

35 mins

35 mins

637 calories

93

Fried Rice with Chinese Cabbage and Carrots recipe

Low-Cal Dinner

Fried Rice with Chinese Cabbage and Carrots

(18)

35 mins

35 mins

390 calories

97

Sweet Potato and Radishes with Pomegranate Seeds recipe

Fine Vegetable Cuisine

Sweet Potato and Radishes with Pomegranate Seeds

(12)

30 mins

30 mins

269 calories

100

Protein Pancakes with Low-fat Yogurt recipe

Protein-Packed Vegetarian Recipe

Protein Pancakes with Low-fat Yogurt

(18)

20 mins

20 mins

400 calories

Lemon Mustard Tofu with Braised Vegetables recipe

Low-Carb Without Meat

Lemon Mustard Tofu with Braised Vegetables

(4)

30 mins

150 mins

280 calories

96

Crispy Tofu and Broccoli Stir-Fry recipe

Delicious Immune Booster

Crispy Tofu and Broccoli Stir-Fry

with Bok Choy

(3)

60 mins

60 mins

284 calories

94

Vegetable-Tofu Curry recipe

Vegetable-Tofu Curry

(2)

30 mins

30 mins

Whole Grain Bread recipe

Whole Grain Bread

(2)

25 mins

145 mins

4065 calories

92

Marinated Tofu with Cucumber recipe

Low-Cal Vegan

Marinated Tofu with Cucumber

(2)

20 mins

140 mins

217 calories

89

Tofu Patties recipe

(2)

35 mins

35 mins

308 calories

76

Brown Rice, Wheat Berry and Vegetable Casserole recipe

Budget-Friendly

Brown Rice, Wheat Berry and Vegetable Casserole

(1)

30 mins

70 mins

681 calories

87

Wholemeal Bread with Rolled Oats recipe

Wholemeal Bread with Rolled Oats

(1)

40 mins

220 mins

121 calories

79

Sunflower Seed Bread recipe

Sunflower Seed Bread

(1)

30 mins

195 mins

4104 calories

61

Green Millet Risotto with Yogurt Sauce recipe

Green Millet Risotto with Yogurt Sauce

(1)

40 mins

75 mins

501 calories

98

Vegetarian Stuffed Cabbage Rolls recipe

Vegetarian Stuffed Cabbage Rolls

(1)

70 mins

70 mins

Buckwheat Patties recipe

Meal Prep Recipe

Buckwheat Patties

(1)

25 mins

48 mins

405 calories

83

Vegetable Polenta Gratin recipe

Vegetable Polenta Gratin

(1)

40 mins

80 mins

303 calories

87

Bulgur Salad with Parsley recipe

Bulgur Salad with Parsley

(1)

15 mins

65 mins

345 calories

92

Pumpkin Bread with Scallions recipe

Pumpkin Bread with Scallions

(1)

20 mins

20 mins

Indian Style Porridge recipe

Indian Style Porridge

(1)

25 mins

45 mins

371 calories

69

Chicken Römertopf with Couscous and Vegetables recipe

Chicken Römertopf with Couscous and Vegetables

(1)

30 mins

105 mins

718 calories

98

Oatmeal Cookies recipe

Oatmeal Cookies

(1)

30 mins

60 mins

105 calories

43

Fruit Pie with Oatmeal Crust recipe

Fruit Pie with Oatmeal Crust

(1)

45 mins

85 mins

Rye Bread recipe

(1)

15 mins

105 mins

1737 calories

64

Amaranth Waffles recipe

Amaranth Waffles

(1)

40 mins

40 mins

Stuffed Kohlrabi with Millet Filling recipe

Stuffed Kohlrabi with Millet Filling

(1)

45 mins

45 mins

461 calories

95

Mixed Green Salad with Bulgur Patties recipe

Mixed Green Salad with Bulgur Patties

(1)

50 mins

50 mins

513 calories

94

Sesame-Soy Marinated Tofu with Swiss Chard recipe

Sesame-Soy Marinated Tofu with Swiss Chard

(1)

150 mins

150 mins

Endive Salad with Cherry Tomatoes and Walnuts recipe

Endive Salad with Cherry Tomatoes and Walnuts

(1)

15 mins

15 mins

175 calories

100

Muesli Rye Bread recipe

Muesli Rye Bread

(1)

35 mins

75 mins

2989 calories

50

Whole Grain Bread with Garlic and Figs recipe

Whole Grain Bread with Garlic and Figs

(1)

55 mins

230 mins

Millet Raspberry Souffle recipe

Easily Digestible

Millet Raspberry Souffle

(6)

30 mins

60 mins

494 calories

72

Oat Cookies with Almonds and Walnuts recipe

Start the Day Off Right

Oat Cookies with Almonds and Walnuts

(5)

30 mins

45 mins

79 calories

70

Cauliflower Nuggets on Salad with Persimmon Dressing recipe

Vegetarian Delicacy

Cauliflower Nuggets on Salad with Persimmon Dressing

(9)

55 mins

60 mins

232 calories

88

We hope you enjoy our EAT SMARTER recipes in the Wholefood collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Wholefood. If you like what you eat, please share your experience with us on our community and social media pages.