Vegan Appetizer recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High-protein Appetizer Recipes

High-protein Appetizer

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Low-calorie Appetizer

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Paleo Appetizer

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Vegetarian Appetizers

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264 Vegan Appetizer recipes from EAT SMARTER

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Layered Pepper Salad with Sesame recipe

EatSmarter exclusive recipe

Layered Pepper Salad with Sesame

and Lemon Thyme

(1)

60 mins

60 mins

167 calories

100

Broiled Eggplant recipe

EatSmarter exclusive recipe

Broiled Eggplant

with Miso Sauce

(1)

25 mins

30 mins

278 calories

64

Tomato and Orange Chutney recipe

EatSmarter exclusive recipe

Tomato and Orange Chutney

with Ginger and Chile

(1)

60 mins

60480 mins

50 calories

88

Braised Baby Bok Choy recipe

EatSmarter exclusive recipe

Braised Baby Bok Choy

with Tofu and Shiitake Mushrooms

(1)

35 mins

35 mins

294 calories

72

Tomato and Eggplant Soup recipe

Meal Prep Recipe

Tomato and Eggplant Soup

(1)

45 mins

60 mins

130 calories

93

Radicchio Pear Salad with Hazelnut Vinaigrette recipe

Low-Cal Vegan

Radicchio Pear Salad with Hazelnut Vinaigrette

(1)

20 mins

20 mins

217 calories

100

Sorrel Soup recipe

(1)

15 mins

40 mins

305 calories

88

Spinach Soup recipe

(1)

15 mins

40 mins

Endive and Carrot Salad recipe

Endive and Carrot Salad

(1)

25 mins

25 mins

149 calories

82

Chilled Garlic and Almond Soup with Grapes recipe

Chilled Garlic and Almond Soup with Grapes

(1)

30 mins

105 mins

410 calories

79

Flatbread with Figs recipe

Flatbread with Figs

(1)

30 mins

100 mins

514 calories

51

Blue Coleslaw recipe

Anti-Aging Food

(1)

25 mins

55 mins

266 calories

99

Quick Vegetable Soup recipe

recommended by IN FORM

Quick Vegetable Soup

(1)

20 mins

35 mins

Fruity Cucumber Salad with Sesame Tofu Sticks recipe

Light And Refreshing

Fruity Cucumber Salad with Sesame Tofu Sticks

(1)

20 mins

20 mins

350 calories

Fried Porcini Mushroom Salad recipe

Fried Porcini Mushroom Salad

(1)

30 mins

30 mins

214 calories

90

Baked Apples with Onion and Arugula Salad recipe

Baked Apples with Onion and Arugula Salad

(1)

30 mins

60 mins

263 calories

100

WIld Herb Soup recipe

(1)

40 mins

40 mins

291 calories

63

Soup with Assorted Beans recipe

Soup with Assorted Beans

(1)

30 mins

830 mins

113 calories

100

Tomato and Onion Puff Pastry Bites recipe

Tomato and Onion Puff Pastry Bites

(1)

30 mins

50 mins

127 calories

79

Falafel with Hummus recipe

Healthy Mediterranean Food

Falafel with Hummus

(1)

45 mins

805 mins

418 calories

96

Artichoke Soup with Watercress recipe

Artichoke Soup with Watercress

(1)

55 mins

55 mins

244 calories

88

Rice Paper Rolls with Wild Garlic Sprouts recipe

Rice Paper Rolls with Wild Garlic Sprouts

(1)

20 mins

20 mins

Fried Vegetables recipe

Fried Vegetables

(1)

20 mins

40 mins

2187 calories

98

Vegetable Spring Rolls with Rice Paper recipe

Vegetable Spring Rolls with Rice Paper

(1)

30 mins

30 mins

140 calories

90

Soup with Daisies recipe

Satisfying Vegan Food

Soup with Daisies

(1)

25 mins

50 mins

132 calories

93

Swiss Chard Soup with Oat Milk recipe

Swiss Chard Soup with Oat Milk

(1)

20 mins

40 mins

255 calories

90

Tofu with Figs recipe

(1)

10 mins

10 mins

273 calories

79

Cauliflower Pakoras with Mint and Lime recipe

Smarter Snack

Cauliflower Pakoras with Mint and Lime

(1)

20 mins

35 mins

2206 calories

100

Lemon Couscous Wraps recipe

Lemon Couscous Wraps

(1)

20 mins

40 mins

882 calories

60

Cannellini and Broccoli Salad recipe

Cannellini and Broccoli Salad

(1)

30 mins

790 mins

410 calories

79

Zesty Gazpacho Soup recipe

Light And Refreshing

Zesty Gazpacho Soup

Cold Spanish Soup

(22)

30 mins

90 mins

Mushrooms à La Crème recipe

Quick Clean Eating Recipe

Mushrooms à La Crème

with Chives and Sage

(19)

20 mins

20 mins

236 calories

94

Kale, Avocado, and Goji Berry Salad recipe

Low Calorie Lunch

Kale, Avocado, and Goji Berry Salad

with Pomegranate and Kumquat Dressing

(8)

30 mins

48 mins

337 calories

82

Asparagus and Arugula Salad recipe

Vegan Weight Loss Recipe

Asparagus and Arugula Salad

(7)

45 mins

90 mins

118 calories

83

Creamy Zucchini and Potato Soup recipe

Clean Eating Recipe

Creamy Zucchini and Potato Soup

(20)

30 mins

55 mins

236 calories

89

Beet Soup with Coconut, Pear and Cinnamon recipe

Vegan Delicacy

Beet Soup with Coconut, Pear and Cinnamon

(13)

15 mins

45 mins

260 calories

95

Warm Mushroom Salad recipe

Seasonal Kitchen

Warm Mushroom Salad

with Dandelion Greens

(6)

25 mins

25 mins

66 calories

96

Meatless Bulgur Tomato Filled Lettuce Leaves recipe

Vegan Delicacy

Meatless Bulgur Tomato Filled Lettuce Leaves

(6)

40 mins

40 mins

56 calories

95

Vegan Tomato Soup recipe

Low Calorie Lunch

Vegan Tomato Soup

(6)

40 mins

40 mins

87 calories

86

Stuffed Yellow Bell Peppers recipe

Low-Cal Vegan

Stuffed Yellow Bell Peppers

with Bean and Corn Salad

(5)

10 mins

10 mins

203 calories

98

Vietnamese Spring Rolls with Vegetable Filling recipe

Smarter Snack

Vietnamese Spring Rolls with Vegetable Filling

(5)

30 mins

30 mins

130 calories

82

Asparagus and Tomato Salad recipe

Seasonal Kitchen

Asparagus and Tomato Salad

with a Light Vinaigrette

(8)

20 mins

20 mins

94 calories

79

Sauteed Cabbage and Tofu recipe

Satisfying Vegan Food

Sauteed Cabbage and Tofu

(8)

30 mins

35 mins

248 calories

98

French-Style Snow Peas recipe

Healthy Mediterranean Food

French-Style Snow Peas

with Spicy Breadcrumbs and Hazelnuts

(4)

25 mins

40 mins

260 calories

92

Snow Pea Salad with Papaya recipe

Light And Refreshing

Snow Pea Salad with Papaya

and edible flowers with Lime Vinaigrette

(4)

30 mins

30 mins

143 calories

92

Smarter Coleslaw recipe

Variation On A Classic Dish

Smarter Coleslaw

(4)

25 mins

70 mins

98 calories

73

Carpaccio of Beets with Pear and Mango Salad recipe

Carpaccio of Beets with Pear and Mango Salad

(4)

30 mins

30 mins

430 calories

98

Vietnamese Style Pumpkin and Zucchini Soup recipe

Vietnamese Style Pumpkin and Zucchini Soup

(4)

35 mins

65 mins

333 calories

86

We hope you enjoy our EAT SMARTER recipes in the Vegan Appetizers collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Vegan Appetizers. If you like what you eat, please share your experience with us on our community and social media pages.