non-alcoholic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,391 non-alcoholic recipes from EAT SMARTER
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Corn Pancakes with Avocado Salsa recipe
Corn Pancakes with Avocado Salsa
4
(2)

60 mins

60 mins

399 calories

87
Raspberry and Rhubarb Ice Cream recipe
Raspberry and Rhubarb Ice Cream
4
(2)

30 mins

270 mins

344 calories

65
Yogurt Smoothie with Strawberries and Melon recipe
Smarter Snack
Yogurt Smoothie with Strawberries and Melon
4
(2)

15 mins

15 mins
Scrambled Eggs with Tomatoes recipe
Low-Carb and Protein-Rich
Scrambled Eggs with Tomatoes
4
(2)

20 mins

20 mins

319 calories

96
Cevapcici with Vegetables recipe
Fitness Friendly Delicacy
Cevapcici with Vegetables
4
(2)

40 mins

40 mins

266 calories

98
Sicilian-Style Pasta recipe
EatSmarter exclusive recipe
Sicilian-Style Pasta

with Sardines and Fennel

4
(1)

60 mins

75 mins

762 calories
Pizza Calzone recipe
Healthier Version Of A Classic Recipe
Pizza Calzone

with Spinach and Smoked Mozzarella

4
(1)

30 mins

55 mins

868 calories

72
Chicken Under a Brick recipe
EatSmarter exclusive recipe
Chicken Under a Brick

roasted in the oven

4
(1)

35 mins

140 mins

305 calories

92
Potato Soufflé recipe
EatSmarter exclusive recipe
Potato Soufflé

on Celery and Walnut Salad

4
(1)

50 mins

70 mins

466 calories

89
Buttermilk and Almond Gelatin recipe
EatSmarter exclusive recipe
Buttermilk and Almond Gelatin

with Colorful Fruit Salad

4
(1)

40 mins

230 mins

348 calories
Shrimp Noodle Soup recipe
EatSmarter exclusive recipe
Shrimp Noodle Soup

with Crunchy Snow Peas

4
(1)

40 mins

50 mins

320 calories
Snapper in a Pumpkin Seed Crust recipe
EatSmarter exclusive recipe
Snapper in a Pumpkin Seed Crust

with Tomatillo Sauce

4
(1)

40 mins

55 mins

448 calories

100
Mexican Corn Custard recipe
EatSmarter exclusive recipe
Mexican Corn Custard

with Avocado Salad

4
(1)

50 mins

75 mins

439 calories

87
Mexican Lime Soup recipe
EatSmarter exclusive recipe
Mexican Lime Soup

with Chicken and Cilantro

4
(1)

40 mins

40 mins

251 calories
Saffron Chicken Noodle Soup recipe
EatSmarter exclusive recipe
Saffron Chicken Noodle Soup

with Vegetables

4
(1)

30 mins

30 mins

262 calories
Cobb Salad recipe
EatSmarter exclusive recipe
Cobb Salad

with Avocado, Chicken, Bacon and Cheese

4
(1)

45 mins

45 mins

508 calories

86
Baked Lobster recipe
EatSmarter exclusive recipe
Baked Lobster

with Mixed Greens

4
(1)

45 mins

45 mins

509 calories

87
Spicy Smoked Mackerel on Crispy Potatoes recipe
EatSmarter exclusive recipe
Spicy Smoked Mackerel on Crispy Potatoes
4
(1)

50 mins

50 mins

125 calories

90
Dark Chocolate Cornflake Tarts recipe
EatSmarter exclusive recipe
Dark Chocolate Cornflake Tarts

with Mirabelle Plums

4
(1)

60 mins

75 mins

159 calories

61
Grilled Zucchini recipe
EatSmarter exclusive recipe
Grilled Zucchini

with Arugula and Tomato

4
(1)

12 mins

25 mins

82 calories

100
Melon Ice on a Stick recipe
EatSmarter exclusive recipe
Melon Ice on a Stick

with Fruit Juice

4
(1)

35 mins

300 mins

235 calories

71
Mango and Passion Fruit Yogurt Cream recipe
Flavorful Snack For Weight Loss
Mango and Passion Fruit Yogurt Cream

with Mint

4
(1)

45 mins

260 mins

114 calories

71
Mini Rice-Cake Pizzas recipe
EatSmarter exclusive recipe
Mini Rice-Cake Pizzas

(Kid's Snack; Ages 4-6)

4
(1)

20 mins

40 mins

198 calories

84
Green Tea with Pineapple recipe
EatSmarter exclusive recipe
Green Tea with Pineapple
4
(1)

10 mins

10 mins

47 calories

67
Grilled Chicken and Artichokes recipe
Healthy Gourmet Kitchen
Grilled Chicken and Artichokes

with Summer Squash

4
(1)

45 mins

60 mins

210 calories

93
Almond Smoothie with Yogurt recipe
EatSmarter exclusive recipe
Almond Smoothie with Yogurt
4
(1)

10 mins

10 mins

206 calories

64
Apple-Grapefruit Drink recipe
EatSmarter exclusive recipe
Apple-Grapefruit Drink

with Currants

4
(1)

10 mins

10 mins

699 calories

79
Tomato-Anchovy Pizza recipe
EatSmarter exclusive recipe
Tomato-Anchovy Pizza

with Gremolata

4
(1)

35 mins

75 mins

224 calories

84
Rose Petal Milk recipe
EatSmarter exclusive recipe
Rose Petal Milk

with Raspberries

4
(1)

15 mins

15 mins

89 calories

67
Tomato and Tuna Pizza recipe
EatSmarter exclusive recipe
Tomato and Tuna Pizza

with Black Olives and Basil

4
(1)

20 mins

20 mins

332 calories

85
Stuffed Endive recipe
EatSmarter exclusive recipe
Stuffed Endive

with Curry Cream Cheese

4
(1)

20 mins

20 mins

128 calories

92
Smoked Turkey Spread recipe
EatSmarter exclusive recipe
Smoked Turkey Spread

with Scallions

4
(1)

10 mins

10 mins

118 calories

73
Smoked Salmon Spread recipe
EatSmarter exclusive recipe
Smoked Salmon Spread

with Dill and Horseradish

4
(1)

15 mins

15 mins

71 calories

85
Red Snapper with Cherry Tomatoes recipe
EatSmarter exclusive recipe
Red Snapper with Cherry Tomatoes

and Olive-Tarragon Sauce

4
(1)

40 mins

40 mins

400 calories

85
Roast Beef and Green Bean Salad recipe
EatSmarter exclusive recipe
Roast Beef and Green Bean Salad

with Pumpkin Seeds

4
(1)

35 mins

35 mins

354 calories

92
Citrus Fruits in Spiced Syrup recipe
EatSmarter exclusive recipe
Citrus Fruits in Spiced Syrup

with Fresh Mint

4
(1)

25 mins

30 mins

77 calories
Green Fruit Pudding recipe
EatSmarter exclusive recipe
Green Fruit Pudding

with Yogurt

4
(1)

40 mins

160 mins

269 calories
Mini Meatballs in Pita Bread recipe
EatSmarter exclusive recipe
Mini Meatballs in Pita Bread

with Mint

4
(1)

50 mins

50 mins

447 calories

81
Carp Fillet with Caramelized Grapes recipe
EatSmarter exclusive recipe
Carp Fillet with Caramelized Grapes

and Parsnip Puree

4
(1)

50 mins

50 mins

429 calories

84
Fried Oyster Mushrooms recipe
Fine Vegetable Cuisine
Fried Oyster Mushrooms

with Vegetable Ragout and Herbs

4
(1)

45 mins

45 mins

437 calories

83
Goat Cheese Salad recipe
EatSmarter exclusive recipe
Goat Cheese Salad

with Lavender Dressing and Edible Flowers

4
(1)

35 mins

35 mins

294 calories

74
Marinated Peppers recipe
EatSmarter exclusive recipe
Marinated Peppers

with Smoked Turkey Breast

4
(1)

20 mins

30 mins

284 calories

93
Marinated Romanesco recipe
EatSmarter exclusive recipe
Marinated Romanesco

with Crispy Prosciutto

4
(1)

25 mins

25 mins

430 calories

79
Pasta Nests with Beets recipe
EatSmarter exclusive recipe
Pasta Nests with Beets
4
(1)

15 mins

15 mins

509 calories

89
Provencal Chicken recipe
Low Calorie Lunch
Provencal Chicken

with Tomatoes and Olives

4
(1)

40 mins

80 mins

512 calories
Chicken and Potato Salad recipe
EatSmarter exclusive recipe
Chicken and Potato Salad

with Pesto, Feta Cheese and Pine Nuts

4
(1)

45 mins

60 mins

620 calories

82
Lebanese-Style Calamari recipe
EatSmarter exclusive recipe
Lebanese-Style Calamari

with Homemade Harissa

4
(1)

45 mins

45 mins

194 calories

93
Marinated Olives recipe
Smarter Snack
Marinated Olives

with Fennel, Garlic and Orange

4
(1)

25 mins

1825 mins

137 calories

We hope you enjoy our EAT SMARTER recipes in the Alcohol-Free collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Alcohol-Free. If you like what you eat, please share your experience with us on our community and social media pages.

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