low-fat breakfast recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Sweet Breakfast

Paleo breakfast

Vegan Breakfast

Vegetarian Breakfast Recipes

Vegetarian Breakfast

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Gluten-free Breakfast

Low Carb Breakfast Recipes

low-carb breakfast

22 low-fat breakfast recipes from EAT SMARTER

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Vegan Berry Nice Cream with Mint recipe

No Lactose, All Flavor

Vegan Berry Nice Cream with Mint

(11)

15 mins

255 mins

400 calories

96

Passion Fruit Mango Mint Mocktail recipe

Super Beauty Food

Passion Fruit Mango Mint Mocktail

(7)

10 mins

10 mins

184 calories

94

Mango Fruit Salad recipe

Flavorful Snack For Weight Loss

Mango Fruit Salad

with Papaya

(6)

20 mins

20 mins

Blackberry and Apple Spread recipe

Flavorful Diet Breakfast

Blackberry and Apple Spread

with Lavender Flowers

(3)

25 mins

25 mins

306 calories

76

Strawberry-Banana Shakes recipe

Strawberry-Banana Shakes

(2)

10 mins

25 mins

108 calories

84

Purple Grape Smoothie recipe

Purple Grape Smoothie

(2)

15 mins

15 mins

Strawberry and Rhubarb Jam recipe

Strawberry and Rhubarb Jam

(2)

25 mins

150 mins

483 calories

79

Blackberry and Elderberry Jelly recipe

EatSmarter exclusive recipe

Blackberry and Elderberry Jelly

with Lemon Juice

(1)

60 mins

360 mins

25 calories

79

Fresh Fruit Salad recipe

Flavorful Snack For Weight Loss

Fresh Fruit Salad

(1)

20 mins

20 mins

244 calories

88

Crunchy Oats and Cottage Cheese Bowl recipe

Flavorful Diet Breakfast

Crunchy Oats and Cottage Cheese Bowl

with Yogurt and Fruit

(27)

5 mins

10 mins

486 calories

86

Herb Cottage Cheese Pancakes recipe

Vegetarian Delicacy

Herb Cottage Cheese Pancakes

(20)

10 mins

20 mins

67 calories

97

Buckwheat Porridge with Berries recipe

Flavorful Diet Breakfast

Buckwheat Porridge with Berries

with Dried Apricots

(15)

20 mins

30 mins

349 calories

75

Fruit Salad recipe

Guilt-Free Delicacy

With mirabelle and lemon balm

(1)

15 mins

15 mins

352 calories

88

Limburger Cheese with Roasted Spring Onions recipe

EatSmarter exclusive recipe

Limburger Cheese with Roasted Spring Onions

and Whole-Grain Bread

(1)

15 mins

15 mins

312 calories

92

Exotic Fruit Salad recipe

Exotic Fruit Salad

(0)

10 mins

10 mins

217 calories

79

Colorful Fruit Salad recipe

Colorful Fruit Salad

with lemon

(0)

10 mins

10 mins

281 calories

84

Tropical Fruit Salad with Mint recipe

Tropical Fruit Salad with Mint

(0)

10 mins

10 mins

405 calories

96

Beet Gazpacho with Yogurt recipe

Beet Gazpacho with Yogurt

(0)

20 mins

140 mins

Strawberry and Rhubarb Jam recipe

Strawberry and Rhubarb Jam

(0)

30 mins

40 mins

584 calories

79

Carrot-yogurt Salad recipe

Carrot-yogurt Salad

(0)

25 mins

25 mins

192 calories

90

Fruit Salad recipe

(0)

25 mins

25 mins

176 calories

82

Rhubarb Jam with Kiwi recipe

Rhubarb Jam with Kiwi

(0)

30 mins

34 mins

593 calories

71