low-fat breakfast recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
27 low-fat breakfast recipes
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Crunchy Oats and Cottage Cheese Bowl recipe
Flavorful Diet Breakfast
Crunchy Oats and Cottage Cheese Bowl

with Yogurt and Fruit

5
(16)

5 mins

10 mins

486 calories

8,8
Fruit Salad recipe
Flavorful Snack For Weight Loss
Fruit Salad

with Gooseberries

5
(6)

20 mins

20 mins

Blackberry and Apple Spread recipe
Flavorful Diet Breakfast
Blackberry and Apple Spread

with Lavender Flowers

5
(3)

25 mins

25 mins

59 calories

7,6
Elderflower Jelly recipe
No Refined Sugar
Elderflower Jelly

with Sliced Almonds

5
(2)

40 mins

1480 mins

28 calories

5,0
Vegan Berry NiceCream with Mint recipe
Vegan Treat
Vegan Berry NiceCream with Mint
5
(2)

15 mins

255 mins

400 calories

8,6
Strawberry-Banana Shakes recipe
Strawberry-Banana Shakes
5
(2)

10 mins

25 mins

Purple Grape Smoothie recipe
Purple Grape Smoothie
5
(2)

15 mins

15 mins

Strawberry and Rhubarb Jam recipe
Strawberry and Rhubarb Jam
5
(2)

25 mins

150 mins

Red Currant Jelly recipe
Energizing Breakfast
Red Currant Jelly

with Coffee

5
(1)

60 mins

390 mins

20 calories

2,7
Peach Jam recipe
Good Mood Recipe
Peach Jam

with Elderberry Syrup

5
(1)

45 mins

45 mins

20 calories

4,5
Blackberry and Elderberry Jelly recipe
EatSmarter exclusive recipe
Blackberry and Elderberry Jelly

with Lemon Juice

5
(1)

60 mins

360 mins

25 calories

5,6
Buckwheat Porridge with Berries recipe
Flavorful Diet Breakfast
Buckwheat Porridge with Berries

with Dried Apricots

4.285715
(14)

20 mins

30 mins

349 calories

8,5
Herb Cottage Cheese Pancakes recipe
Vegetarian Delicacy
Herb Cottage Cheese Pancakes
4.214285
(14)

10 mins

20 mins

67 calories

9,7
Fruit Salad recipe
Guilt-Free Delicacy
Fruit Salad

With mirabelle and lemon balm

4
(1)

15 mins

15 mins

Limburger Cheese with Roasted Spring Onions recipe
EatSmarter exclusive recipe
Limburger Cheese with Roasted Spring Onions

and Whole-Grain Bread

3
(1)

15 mins

15 mins

312 calories

9,5
Cherry Jam recipe
EatSmarter exclusive recipe
Cherry Jam

with Red Wine

0
(0)

60 mins

60 mins

28 calories

2,8
Black Currant Jelly recipe
EatSmarter exclusive recipe
Black Currant Jelly
0
(0)

50 mins

380 mins

30 calories

2,9
Exotic Fruit Salad recipe
Exotic Fruit Salad
0
(0)

10 mins

10 mins

Fruit Salad recipe
Fruit Salad
0
(0)

20 mins

20 mins

Colorful Fruit Salad recipe
Colorful Fruit Salad

with lemon

0
(0)

10 mins

10 mins

Tropical Fruit Salad with Mint recipe
Tropical Fruit Salad with Mint
0
(0)

10 mins

10 mins

339 calories

Beet Gazpacho with Yogurt recipe
Beet Gazpacho with Yogurt
0
(0)

20 mins

140 mins

Strawberry and Rhubarb Jam recipe
Strawberry and Rhubarb Jam
0
(0)

30 mins

40 mins

Carrot-yogurt Salad recipe
Carrot-yogurt Salad
0
(0)

25 mins

25 mins

Fruit Salad recipe
Fruit Salad
0
(0)

25 mins

25 mins

Strawberry and Gooseberry Jam recipe
Strawberry and Gooseberry Jam
0
(0)

20 mins

55 mins

Rhubarb Jam with Kiwi recipe
Rhubarb Jam with Kiwi
0
(0)

30 mins

34 mins

589 calories

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