low-fat breakfast recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
28 low-fat breakfast recipes
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Crunchy Oats and Cottage Cheese Bowl recipe
Flavorful Diet Breakfast
Crunchy Oats and Cottage Cheese Bowl

with Yogurt and Fruit

5
(24)

5 mins

10 mins

486 calories

8,6
Vegan Berry Nice Cream with Mint recipe
No Lactose, All Flavor
Vegan Berry Nice Cream with Mint
5
(11)

15 mins

255 mins

400 calories

9,6
Passion Fruit Mango Mint Smoothie recipe
Super Beauty Food
Passion Fruit Mango Mint Smoothie
5
(7)

10 mins

10 mins

184 calories

9,4
Mango Fruit Salad recipe
Flavorful Snack For Weight Loss
Mango Fruit Salad

with Papaya

5
(6)

20 mins

20 mins

Blackberry and Apple Spread recipe
Flavorful Diet Breakfast
Blackberry and Apple Spread

with Lavender Flowers

5
(3)

25 mins

25 mins

306 calories

7,6
Elderflower Jelly recipe
No Refined Sugar
Elderflower Jelly

with Sliced Almonds

5
(2)

40 mins

1480 mins

28 calories

5,0
Strawberry-Banana Shakes recipe
Strawberry-Banana Shakes
5
(2)

10 mins

25 mins

8,4
Purple Grape Smoothie recipe
Purple Grape Smoothie
5
(2)

15 mins

15 mins

7,9
Strawberry and Rhubarb Jam recipe
Strawberry and Rhubarb Jam
5
(2)

25 mins

150 mins

7,9
Red Currant Jelly recipe
Energizing Breakfast
Red Currant Jelly

with Coffee

5
(1)

60 mins

390 mins

20 calories

2,7
Peach Jam recipe
Good Mood Recipe
Peach Jam

with Elderberry Syrup

5
(1)

45 mins

45 mins

20 calories

4,5
Blackberry and Elderberry Jelly recipe
EatSmarter exclusive recipe
Blackberry and Elderberry Jelly

with Lemon Juice

5
(1)

60 mins

360 mins

25 calories

7,9
Fresh Fruit Salad recipe
Flavorful Snack For Weight Loss
Fresh Fruit Salad
5
(1)

20 mins

20 mins

8,8
Herb Cottage Cheese Pancakes recipe
Vegetarian Delicacy
Herb Cottage Cheese Pancakes
4.35294
(17)

10 mins

20 mins

67 calories

9,7
Buckwheat Porridge with Berries recipe
Flavorful Diet Breakfast
Buckwheat Porridge with Berries

with Dried Apricots

4.285715
(14)

20 mins

30 mins

349 calories

7,5
Fruit Salad recipe
Guilt-Free Delicacy
Fruit Salad

With mirabelle and lemon balm

4
(1)

15 mins

15 mins

352 calories

8,8
Limburger Cheese with Roasted Spring Onions recipe
EatSmarter exclusive recipe
Limburger Cheese with Roasted Spring Onions

and Whole-Grain Bread

3
(1)

15 mins

15 mins

312 calories

9,2
Cherry Jam recipe
EatSmarter exclusive recipe
Cherry Jam

with Red Wine

0
(0)

60 mins

60 mins

666 calories

4,2
Black Currant Jelly recipe
EatSmarter exclusive recipe
Black Currant Jelly
0
(0)

50 mins

380 mins

30 calories

2,9
Exotic Fruit Salad recipe
Exotic Fruit Salad
0
(0)

10 mins

10 mins

7,9
Colorful Fruit Salad recipe
Colorful Fruit Salad

with lemon

0
(0)

10 mins

10 mins

281 calories

8,4
Tropical Fruit Salad with Mint recipe
Tropical Fruit Salad with Mint
0
(0)

10 mins

10 mins

405 calories

9,6
Beet Gazpacho with Yogurt recipe
Beet Gazpacho with Yogurt
0
(0)

20 mins

140 mins

8,4
Strawberry and Rhubarb Jam recipe
Strawberry and Rhubarb Jam
0
(0)

30 mins

40 mins

7,9
Carrot-yogurt Salad recipe
Carrot-yogurt Salad
0
(0)

25 mins

25 mins

9,0
Fruit Salad recipe
Fruit Salad
0
(0)

25 mins

25 mins

8,2
Strawberry and Gooseberry Jam recipe
Strawberry and Gooseberry Jam
0
(0)

20 mins

55 mins

616 calories

5,5
Rhubarb Jam with Kiwi recipe
Rhubarb Jam with Kiwi
0
(0)

30 mins

34 mins

589 calories

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