Strawberry-Banana Shakes
(2 votes)
(2 votes)
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 25 min.
Ready in
Ingredients
for
4
- Ingredients
- 18 ounces Strawberries
- 1 Banana
- Juice of half lemons
- 2 tablespoons Yogurt (0.1% fat)
- 7 ounces Apple juice
- 2 tablespoons Crushed ice
Preparation steps
1.
Rinse, hull and halve strawberries. Take 12 half strawberries, thread on wooden skewers along with any green leaves and freeze 20 minutes.
2.
Place the remaining strawberries in a blender with peeled and sliced banana, lemon juice, yogurt, apple juice and crushed ice and puree. (Sweeten to taste with honey and add more apple juice if desired.) Serve in four glasse and garnish each with a strawberry skewer.
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