Low-cholesterol recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-cholesterol Soup Recipes
Low-cholesterol Soup
Low-cholesterol Snack Recipes
Low-cholesterol Snack
Low-cholesterol Pastry Recipes
Low-cholesterol Pastry
Low-cholesterol Dessert Recipes
Low-cholesterol Dessert
Low-cholesterol Starters Recipes
Low-cholesterol Appetizer
Low-cholesterol Salad Recipes
Low-cholesterol Salad
Low-cholesterol Meals with Meat Recipes
Low-cholesterol Meat Dish
Low-cholesterol Meals with Poultry Recipes
Low-cholesterol Poultry Dish
Low-cholesterol Meals with Fish Recipes
Low-cholesterol Fish Dish
Low-cholesterol Vegetarian Dishes Recipes
Low-cholesterol Vegetarian Dish
1,099 Low-cholesterol recipes from EAT SMARTER
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Marinated Zucchini recipe
Seasonal Kitchen
Marinated Zucchini

with Mint and Honey

4
(11)

30 mins

90 mins

108 calories

84
Sweet Cream-Cheese and Banana Spread recipe
EatSmarter exclusive recipe
Sweet Cream-Cheese and Banana Spread

with Grated Chocolate

4
(11)

10 mins

10 mins

100 calories

59
Stuffed Eggplant recipe
Fine Vegetable Cuisine
Stuffed Eggplant

with Tomato Sauce

4
(11)

40 mins

80 mins

285 calories

100
Orange and Yogurt Parfaits recipe
Flavorful Snack For Weight Loss
Orange and Yogurt Parfaits

with Nut Brittle

4
(10)

25 mins

80 mins

215 calories

79
Tofu-Vegetable Stew recipe
Soul Food
Tofu-Vegetable Stew

with Potatoes

4
(10)

25 mins

35 mins

238 calories

100
Tofu Chocolate Mousse recipe
Flavorful Snack For Weight Loss
Tofu Chocolate Mousse

with Orange

4
(9)

30 mins

150 mins

238 calories

54
Carrot-Chive Slaw recipe
Basic Healthy Recipe
Carrot-Chive Slaw

with Sour Cream

4
(9)

15 mins

15 mins

156 calories

94
Cream of Jerusalem Artichoke Soup recipe
Soul Food
Cream of Jerusalem Artichoke Soup

with Pumpkin and Truffle Oil

4
(8)

25 mins

80 mins

224 calories

84
Lemon Cream with Figs recipe
Strengthens Your Bones
Lemon Cream with Figs

and Cardamom

4
(7)

10 mins

10 mins

164 calories

75
Pumpkin and Mushroom Rice recipe
EatSmarter exclusive recipe
Pumpkin and Mushroom Rice

with Lingonberry Sauce

4
(7)

20 mins

25 mins

493 calories

88
Fruity Muesli recipe
Basic Healthy Recipe
Fruity Muesli

with Apples, Grapes, Berries, Raisins and Hazelnuts

4
(6)

20 mins

25 mins

523 calories

87
Easy Pesto recipe
Guilt-Free Delicacy
Easy Pesto

(Basic Recipe)

4
(6)

15 mins

15 mins

63 calories

96
Potato Pizza recipe
Variation On A Classic Dish
Potato Pizza

with Sage and Onion

4
(6)

30 mins

70 mins

542 calories

96
Pizza Primavera recipe
Variation On A Classic Dish
Pizza Primavera

with Broccoli, Peas and Tomatoes

4
(6)

40 mins

60 mins

249 calories

82
Cold Melon-Tomato Soup recipe
Light And Refreshing
Cold Melon-Tomato Soup

with Yogurt and Basil

4
(6)

15 mins

75 mins

80 calories

99
Pasta with Tomato Sauce recipe
EatSmarter exclusive recipe
Pasta with Tomato Sauce

and Smoked Tofu

4
(6)

30 mins

30 mins

574 calories

87
Peach Shake recipe
EatSmarter exclusive recipe
Peach Shake

with Ginger, Lemongrass and Honey

4
(5)

15 mins

45 mins

156 calories

83
Spaghetti with Tomato Sauce recipe
Low Calorie Lunch
Spaghetti with Tomato Sauce

and Turkey Breast

4
(5)

30 mins

30 mins

681 calories

92
Asparagus Pasta with Bresaola recipe
Seasonal Kitchen
Asparagus Pasta with Bresaola
4
(5)

45 mins

45 mins

473 calories

62
Pan-Roasted Broccoli recipe
Fine Vegetable Cuisine
Pan-Roasted Broccoli

with Lemon and Capers

4
(5)

20 mins

20 mins

100 calories

92
Prosciutto and Cream Cheese Sandwiches recipe
Smarter Snack
Prosciutto and Cream Cheese Sandwiches

with Roasted Pear

4
(5)

20 mins

20 mins

355 calories

72
Turkey Skewers on Spinach and Rice recipe
Quick and Easy
Turkey Skewers on Spinach and Rice

with Almonds and Raisins

4
(5)

30 mins

30 mins

675 calories

83
Apple-Vegetable Juice recipe
Energizing Breakfast
Apple-Vegetable Juice

with Beets

4
(4)

15 mins

15 mins

147 calories

99
Basic Low Cal Tomato Sauce recipe
Smarter Home Cooking
Basic Low Cal Tomato Sauce
4
(4)

20 mins

50 mins

69 calories

72
Tropical Fruit Salad recipe
Flu-Season Savior
Tropical Fruit Salad

with Coconut

4
(4)

20 mins

40 mins

291 calories

82
Poached Clementines recipe
Low-Cal
Poached Clementines

with Cardamom, Star Anise and Rose Water

4
(4)

45 mins

720 mins

152 calories
Open-Faced Cucumber and Ham Sandwiches recipe
EatSmarter exclusive recipe
Open-Faced Cucumber and Ham Sandwiches

with Tomatoes

4
(4)

15 mins

15 mins

448 calories

73
Grapefruit Cucumber Mint Sparkling Water recipe
Delicious Immune Booster
Grapefruit Cucumber Mint Sparkling Water

with Lemon

4
(4)

15 mins

15 mins

125 calories

100
No-Bake Mango-Almond Squares recipe
EatSmarter exclusive recipe
No-Bake Mango-Almond Squares

with Sesame

4
(4)

20 mins

760 mins

68 calories

73
Spicy Tomato-Spelt Spread recipe
EatSmarter exclusive recipe
Spicy Tomato-Spelt Spread

with Olives

4
(4)

30 mins

30 mins

130 calories

95
Endive Gratin recipe
Fine Vegetable Cuisine
Endive Gratin

with Parmesan Cheese and Walnut Breadcrumbs

4
(4)

50 mins

50 mins

220 calories

73
Green Vegetables and Rice recipe
EatSmarter exclusive recipe
Green Vegetables and Rice

with Escarole

4
(4)

25 mins

25 mins

93 calories

100
Grilled Corn recipe
EatSmarter exclusive recipe
Grilled Corn

with Cilantro and Truffle Butter

4
(3)

45 mins

45 mins

280 calories

79
Coconut and Lime Ice recipe
EatSmarter exclusive recipe
Coconut and Lime Ice

with Caramelized Mango Slices

4
(3)

40 mins

280 mins

185 calories

73
Steamed Millet recipe
EatSmarter exclusive recipe
Steamed Millet

with Dates

4
(3)

20 mins

40 mins

215 calories

92
Beet Salad recipe
Seasonal Kitchen
Beet Salad

with Herb Dip

4
(3)

15 mins

15 mins

96 calories

98
Green Bean Parcels with Roast Potatoes recipe
EatSmarter exclusive recipe
Green Bean Parcels with Roast Potatoes

(Family Style: For 2 Adults and 2 Kids)

4
(3)

50 mins

50 mins

500 calories

96
Eggplant Porridge with Whole-Grain Crackers recipe
EatSmarter exclusive recipe
Eggplant Porridge with Whole-Grain Crackers

Lunch Porridge for Babies from the 7th Month

4
(3)

15 mins

15 mins

217 calories

69
Pizza with Turkey Ham recipe
Kid's Snacks (10-14 years)
Pizza with Turkey Ham
4
(3)

25 mins

45 mins

323 calories

75
Crispy Chicken Wings recipe
EatSmarter exclusive recipe
Crispy Chicken Wings

with Toasted Sesame Seeds

4
(3)

50 mins

50 mins

340 calories

63
Orange Couscous recipe
EatSmarter exclusive recipe
Orange Couscous
4
(3)

15 mins

15 mins

369 calories

85
Grilled Tofu and Tomatoes recipe
EatSmarter exclusive recipe
Grilled Tofu and Tomatoes
4
(3)

20 mins

35 mins

300 calories

94
Asian Noodles recipe
Variation On A Classic Dish
Asian Noodles

with Vegetables and Tofu

4
(3)

35 mins

35 mins

500 calories

87
Pasta with Yogurt-Vegetable Garlic Sauce recipe
EatSmarter exclusive recipe
Pasta with Yogurt-Vegetable Garlic Sauce
4
(3)

15 mins

20 mins

380 calories

79
Vegan Vegetable Quiche recipe
Satisfying Vegan Food
Vegan Vegetable Quiche
4
(3)

45 mins

115 mins

186 calories

77
Wild Rice Breakfast Cereal recipe
Flavorful Diet Breakfast
Wild Rice Breakfast Cereal

with Oats, Bulgur and Barley

4
(2)

20 mins

120 mins

175 calories

67
Goat Cheese Medallions recipe
EatSmarter exclusive recipe
Goat Cheese Medallions

with Olive and Sun-dried Tomato Tapenade

4
(2)

20 mins

2910 mins

346 calories

89
Stuffed Artichokes recipe
EatSmarter exclusive recipe
Stuffed Artichokes

with Tomatoes and Crusty Bread

4
(2)

70 mins

70 mins

390 calories

90

Just because you're trying to lower your cholesterol, doesn't mean you need to skimp on flavor in the kitchen. Tons of delicious ingredients are low in cholesterol, and many can even actually actively lower bad cholesterol, which can result in cardiovascular problems, while increasing levels of good cholesterol for overall heart health. And with the right prep and techniques, you can cook an array of incredible dishes at home that your family won't even realize are low in cholesterol. Check out all of our low-cholesterol EAT SMARTER! recipes here.

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