Low-cholesterol recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,099 Low-cholesterol recipes from EAT SMARTER
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Lamb's Lettuce Salad with Emmentaler Cheese recipe
Guilt-Free Delicacy
Lamb's Lettuce Salad with Emmentaler Cheese

and Honey-Mustard Dressing

4.3
(10)

40 mins

40 mins

474 calories

89
Vegetarian Stuffed Tomatoes recipe
Vegetarian Snack
Vegetarian Stuffed Tomatoes

with Zucchini

4.3
(10)

15 mins

20 mins

65 calories

100
Buckwheat Porridge with Berries recipe
Flavorful Diet Breakfast
Buckwheat Porridge with Berries

with Dried Apricots

4.285715
(14)

20 mins

30 mins

349 calories

75
Spicy Tomato Tuna Pasta recipe
Quick and Easy
Spicy Tomato Tuna Pasta

with Chile and Herbs

4.285715
(7)

35 mins

35 mins

497 calories

92
Chicken Wraps with Spicy Yogurt Sauce recipe
To-Go
Chicken Wraps with Spicy Yogurt Sauce

with Avocado and Sprouts

4.285715
(7)

20 mins

20 mins

294 calories

87
Savory Potato Buns recipe
Made With Whole Grains
Savory Potato Buns

with Fennel and Chives

4.285715
(7)

35 mins

105 mins

137 calories

Sandwiches with Feta Cheese recipe
To-Go
Sandwiches with Feta Cheese

and Fried Eggplant

4.285715
(7)

35 mins

45 mins

266 calories

92
Romanesco-Kohlrabi Stew recipe
Fine Vegetable Cuisine
Romanesco-Kohlrabi Stew

with Curry-Coconut Sauce

4.285715
(7)

45 mins

45 mins

244 calories

97
Fried Sauerkraut recipe
Stomach-Soothing
Fried Sauerkraut

with Creamy Parsley Sauce

4.285715
(7)

45 mins

45 mins

316 calories

85
Whole-Wheat Spaghetti with Pumpkin Sauce recipe
EatSmarter exclusive recipe
Whole-Wheat Spaghetti with Pumpkin Sauce

and Cress

4.285715
(7)

25 mins

40 mins

234 calories

100
Braised Tomatoes with Herbed Tuna recipe
EatSmarter exclusive recipe
Braised Tomatoes with Herbed Tuna

and Rice

4.285715
(7)

30 mins

75 mins

405 calories

97
Mixed-Seed Dinner Rolls recipe
Energizing Breakfast
Mixed-Seed Dinner Rolls

with Olives, Sun-Dried Tomatoes and Rosemary

4.285715
(7)

35 mins

60 mins

159 calories

84
Sausage Salad with Herbs recipe
Basic Healthy Recipe
Sausage Salad with Herbs

and Yogurt-Mustard Dressing

4.272725
(11)

15 mins

25 mins

310 calories

73
Quick Turkey and Rice recipe
Basic Healthy Recipe
Quick Turkey and Rice

with Mushrooms

4.26923
(26)

15 mins

15 mins

670 calories

Baked Feta Cheese recipe
EatSmarter exclusive recipe
Baked Feta Cheese

with Tomatoes and Peppers

4.266665
(30)

15 mins

25 mins

352 calories

75
Asian-Style Kale recipe
Delicious Immune Booster
Asian-Style Kale

with Chile Pepper and Garlic

4.266665
(15)

20 mins

25 mins

62 calories

100
Spicy Lentil and Tomato Soup recipe
Healthy Gourmet Kitchen
Spicy Lentil and Tomato Soup

with Fish

4.25
(16)

25 mins

25 mins

354 calories

98
Cucumber Sandwiches recipe
EatSmarter exclusive recipe
Cucumber Sandwiches

with Smoked Salmon Cream

4.25
(8)

40 mins

40 mins

155 calories

87
Strawberry-Espresso Parfait recipe
Guilt-Free Snack
Strawberry-Espresso Parfait
4.333335
(9)

30 mins

30 mins

192 calories

60
Easy Chickpea Buttermilk Hummus recipe
Vegetarian Snack
Easy Chickpea Buttermilk Hummus
4.25
(8)

10 mins

10 mins

137 calories

98
Chanterelle Potatoes recipe
Soul Food
Chanterelle Potatoes

with Herbs

4.25
(8)

45 mins

70 mins

138 calories

100
Greek Tuna Salad recipe
EatSmarter exclusive recipe
Greek Tuna Salad

with Olive and Caper Vinaigrette

4.25
(8)

35 mins

35 mins

373 calories

96
Cashew Tofu and Broccoli Stir Fry recipe
EatSmarter exclusive recipe
Cashew Tofu and Broccoli Stir Fry

with Peppers

4.25
(8)

30 mins

30 mins

425 calories

92
Bell Pepper Crispbread recipe
Light Gratin
Bell Pepper Crispbread

with Scallions

4.25
(8)

15 mins

20 mins

99 calories

84
Turmeric Spiced Couscous recipe
EatSmarter exclusive recipe
Turmeric Spiced Couscous

with Almonds and Figs

4.25
(4)

25 mins

30 mins

272 calories

84
Baked Beans recipe
EatSmarter exclusive recipe
Baked Beans

with Maple Syrup and Chiles

4.25
(4)

20 mins

80 mins

175 calories

75
French Cabbage and Bean Soup recipe
EatSmarter exclusive recipe
French Cabbage and Bean Soup

with Ham and Potatoes

4.25
(4)

30 mins

800 mins

286 calories

93
Cabbage Tart recipe
Variation On A Classic Dish
Cabbage Tart

with Sliced T​urkey Breast

4.25
(4)

35 mins

50 mins

1576 calories

90
Amaranth-Pineapple Squares recipe
To-Go
Amaranth-Pineapple Squares

with Oats and Almonds

4.25
(4)

15 mins

35 mins

94 calories

76
Steamed Carrots and Wild Garlic recipe
Vegetarian Delicacy
Steamed Carrots and Wild Garlic

with Quinoa

4.25
(4)

35 mins

35 mins

276 calories

94
Whole-Wheat Bread recipe
Basic Healthy Recipe
Whole-Wheat Bread

Baked with Leaven

4.25
(4)

30 mins

200 mins

94 calories

96
Smarter Fried Potatoes recipe
Hearty Diet Recipe
Smarter Fried Potatoes

(Basic Recipe)

4.25
(4)

25 mins

25 mins

217 calories

85
Chinese Cabbage Rolls recipe
EatSmarter exclusive recipe
Chinese Cabbage Rolls

with Rice and Vegetables

4.25
(4)

45 mins

45 mins

434 calories

Moroccan Vegetable Stew recipe
EatSmarter exclusive recipe
Moroccan Vegetable Stew

with Chickpeas and Saffron

4.25
(4)

30 mins

45 mins

229 calories

97
Tofu Curry recipe
EatSmarter exclusive recipe
Tofu Curry

with Vegetables and Rice Noodles

4.25
(4)

45 mins

45 mins

548 calories

92
Mozzarella and Carrot Salad recipe
Variation On A Classic Dish
Mozzarella and Carrot Salad

with Lemon Thyme Dressing

4.25
(4)

30 mins

60 mins

239 calories

88
Spicy Feta Herb Skewers recipe
Guilt-Free Delicacy
Spicy Feta Herb Skewers
4.25
(4)

30 mins

270 mins

66 calories

95
Oven-Baked French Fries recipe
Healthier Version Of A Classic Recipe
Oven-Baked French Fries

with Sesame Seeds and Sea Salt

4.23077
(13)

20 mins

50 mins

244 calories

98
Indian Vegetable and Pineapple Curry recipe
Classic Vegetarian Dish
Indian Vegetable and Pineapple Curry
4.22222
(18)

45 mins

45 mins

499 calories

97
Leafy Green Salad with Raspberries recipe
EatSmarter exclusive recipe
Leafy Green Salad with Raspberries

and Raspberry Vinaigrette

4.22222
(9)

25 mins

35 mins

128 calories

89
Penne with Zucchini and Capers recipe
EatSmarter exclusive recipe
Penne with Zucchini and Capers

in Orange-Basil Sauce

4.22222
(9)

30 mins

30 mins

476 calories

79
Leeks with Peanut Sauce recipe
Seasonal Kitchen
Leeks with Peanut Sauce
4.22222
(9)

15 mins

15 mins

439 calories

74
Curried Lentil Soup recipe
Fine Vegetable Cuisine
Curried Lentil Soup

with Celery Leaves and Yogurt

4.214285
(28)

10 mins

10 mins

78 calories

87
Goat Cheese Sandwich recipe
Enjoy On The Go
Goat Cheese Sandwich

with Frisée and Lingonberry Mustard

4.2
(15)

10 mins

10 mins

282 calories

89
Baked Potato Wedges recipe
Basic Healthy Recipe
Baked Potato Wedges

with Cheesy Vegetable Dip

4.2
(15)

40 mins

60 mins

280 calories

98
Stuffed Portobello Mushrooms recipe
Light Gratin
Stuffed Portobello Mushrooms

with Spinach and Marsala

4.2
(10)

30 mins

40 mins

192 calories

79
Cream of Potato Soup recipe
Low-Cal Dinner
Cream of Potato Soup

with Bacon

4.2
(10)

45 mins

45 mins

228 calories

79
Layered Berry Yogurt Parfait recipe
Light And Refreshing
Layered Berry Yogurt Parfait

with Pumpkin and Sunflower Seeds

4.2
(5)

15 mins

15 mins

165 calories

83

Just because you're trying to lower your cholesterol, doesn't mean you need to skimp on flavor in the kitchen. Tons of delicious ingredients are low in cholesterol, and many can even actually actively lower bad cholesterol, which can result in cardiovascular problems, while increasing levels of good cholesterol for overall heart health. And with the right prep and techniques, you can cook an array of incredible dishes at home that your family won't even realize are low in cholesterol. Check out all of our low-cholesterol EAT SMARTER! recipes here.

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