low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Brussels Sprouts with Pine Nuts and Tomatoes recipe

30 mins

30 mins

372 calories

76
Mixed Salad with Fried Tuna Strips recipe

20 mins

20 mins

1304 calories

97
Crispy Pork Shoulder recipe

45 mins

165 mins

621 calories

70
Cream-Filled Smoked Salmon Rolls with Fresh Figs recipe

15 mins

15 mins

251 calories

76
Meatloaf with Tomatoes, Peppers and Mozzarella recipe

35 mins

80 mins

473 calories

83
Pumpkin Soup with Coconut, Ginger and Cinnamon recipe

35 mins

65 mins

385 calories

97
Olive Salad recipe

45 mins

45 mins

405 calories

86
Roast Pork with Vegetables and Herbs recipe

40 mins

160 mins

812 calories

79
Baked Peppers with Tuna Cream and Black Truffle recipe

30 mins

50 mins

392 calories

87
Grilled Salmon with Tossed Greed Salad recipe

30 mins

35 mins

383 calories

93
Salmon with Mint and Cucumber recipe

25 mins

85 mins

312 calories

100
Shrimp with Curry Sauce recipe

30 mins

40 mins

454 calories

92
Grilled Steaks with Onion recipe

25 mins

40 mins

388 calories

83
Beef Ragout recipe

30 mins

45 mins

386 calories

71
Gruyere Cheese Soup with Crispy Onions recipe

30 mins

50 mins

379 calories

75
Beef Curry with String Beans recipe

45 mins

145 mins

656 calories

93
Peppers Stuffed with Ground Turkey recipe

30 mins

55 mins

279 calories

93
Creamy Cilantro Soup with Pancetta recipe

30 mins

55 mins

447 calories

79
Ham Rolls with Spinach and Asparagus recipe

20 mins

20 mins

72 calories

79
Walnut and Celery Salad recipe

30 mins

30 mins

406 calories

83
Chicken Meatballs with Cucumber Salad recipe

40 mins

40 mins

360 calories

86
Chard with Chickpeas and Goat Cheese recipe

25 mins

40 mins

373 calories

79
Bacon-Wrapped Pork Tenderloin with Mixed Vegetables recipe

30 mins

60 mins

536 calories

76
Fried Shrimp with Vanilla and Basil Puree recipe

30 mins

50 mins

495 calories

68
Grilled Salmon with Mango Sauce recipe

20 mins

45 mins

452 calories

82
Beef Roast with Garlic Lentils recipe

40 mins

140 mins

667 calories

98
Baked Cod with Vegetables recipe

30 mins

60 mins

166 calories

62
Duck Breasts with a Pear and Blue Cheese Sauce recipe

35 mins

60 mins

625 calories

71
Endive Salad with Avocado and Chicken recipe

30 mins

40 mins

315 calories

74
Steamed Bream with Soy-Ginger Sauce recipe

30 mins

770 mins

323 calories

79
Thousand Island Dressing recipe

15 mins

15 mins

408 calories

71
Potato with Caviar and Crème Fraîche Cheese recipe

25 mins

55 mins

188 calories

73
Chicken-Vegetable Soup with Ham and Pistachios recipe

30 mins

50 mins

566 calories

91
Cod with Roasted Bell Peppers recipe

30 mins

50 mins

294 calories

84
Ukrainian Style Fish Soup recipe

45 mins

115 mins

163 calories

97
Pan Steamed Cod on a Vegetable Bed recipe

30 mins

45 mins

293 calories

73
Leeks with Pine Nuts recipe

30 mins

40 mins

180 calories

92
Spicy Butterfly Shrimp recipe

20 mins

25 mins

194 calories

92
Chicken Drumsticks with Salt Crust recipe

30 mins

80 mins

342 calories

89
Spicy Fish Stew recipe

30 mins

60 mins

366 calories

89
Steamed Halibut with Leek recipe

30 mins

70 mins

439 calories

62
Roasted Duck Breast with Celery Root and Lingonberry recipe

45 mins

100 mins

876 calories

72
Meatballs recipe

30 mins

30 mins

483 calories

76
Spicy Moroccan-Style Chicken recipe

30 mins

80 mins

371 calories

82
Pork and Mushroom Skewers recipe

30 mins

40 mins

227 calories

88

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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