low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Braised Octopus recipe

Braised Octopus

15 mins

90 mins

255 calories

Prawns with Tomato and Feta Gratin recipe

Prawns with Tomato and Feta Gratin

30 mins

60 mins

462 calories

Roasted Chicken with Lime and Mint recipe

Roasted Chicken with Lime and Mint

40 mins

60 mins

1140 calories

Broccoli and Salmon Quiche recipe

Broccoli and Salmon Quiche

75 mins

75 mins

292 calories

Salmon Endive Crepe Packets recipe

Salmon Endive Crepe Packets

70 mins

70 mins

167 calories

Stuffed Whole Chicken with Cheese and Tomatoes recipe

Stuffed Whole Chicken with Cheese and Tomatoes

105 mins

105 mins

710 calories

Brussels Sprouts Soup with Meatballs recipe

Brussels Sprouts Soup with Meatballs

50 mins

50 mins

454 calories

Turkey Roulades with Spinach and Ricotta recipe

Turkey Roulades with Spinach and Ricotta

45 mins

45 mins

341 calories

Pheasant with Mushrooms and Wild Rice recipe

Pheasant with Mushrooms and Wild Rice

120 mins

120 mins

1103 calories

Caramelized Onion and Sauerkraut Roulades recipe

Caramelized Onion and Sauerkraut Roulades

75 mins

75 mins

714 calories

Mixed Greens with Seafood recipe

Mixed Greens with Seafood

45 mins

45 mins

362 calories

Stuffed Squid on Fried Tomato Slices recipe

Stuffed Squid on Fried Tomato Slices

90 mins

90 mins

232 calories

Redfish and Shrimp Curry recipe

Redfish and Shrimp Curry

50 mins

50 mins

459 calories

Chard Rolls Stuffed with Ham and Cheese recipe

Chard Rolls Stuffed with Ham and Cheese

35 mins

35 mins

188 calories

Blue Trout recipe

55 mins

55 mins

152 calories

Grilled Sea Bream with Garlic recipe

Grilled Sea Bream with Garlic

25 mins

25 mins

308 calories

Tomatoes Stuffed with Cream Cheese recipe

Tomatoes Stuffed with Cream Cheese

15 mins

15 mins

510 calories

Grilled Chicken Breast recipe

Grilled Chicken Breast

15 mins

15 mins

203 calories

Seared Tuna with Sesame Seeds recipe

Seared Tuna with Sesame Seeds

40 mins

40 mins

289 calories

Coconut Vegetable Curry with Mini Meatballs recipe

Coconut Vegetable Curry with Mini Meatballs

30 mins

30 mins

550 calories

Chicken Breasts with Nut Sauce recipe

Chicken Breasts with Nut Sauce

15 mins

15 mins

439 calories

Stuffed Cabbage with Lobster Filling recipe

Stuffed Cabbage with Lobster Filling

45 mins

45 mins

281 calories

Steamed Sea Bass and Vegetable Packets recipe

Steamed Sea Bass and Vegetable Packets

50 mins

50 mins

379 calories

Ginger Chicken Stir-Fry recipe

Ginger Chicken Stir-Fry

with Carrots

30 mins

30 mins

346 calories

Stuffed Chicken Breasts with Leeks recipe

Stuffed Chicken Breasts with Leeks

25 mins

25 mins

505 calories

Baked Mussels recipe

30 mins

30 mins

262 calories

Mullet with Spinach recipe

Mullet with Spinach

40 mins

40 mins

636 calories

Cooked Lobster with Buttered Vegetables recipe

Cooked Lobster with Buttered Vegetables

25 mins

25 mins

326 calories

Leafy Salad with White Beans recipe

Leafy Salad with White Beans

250 mins

970 mins

95 calories

Grilled Chicken recipe

Grilled Chicken

30 mins

750 mins

2111 calories

Grilled T-bone Steaks recipe

Grilled T-bone Steaks

25 mins

1465 mins

687 calories

Swordfish with Salsa recipe

Swordfish with Salsa

25 mins

25 mins

389 calories

Grilled Swordfish and Vegetable Skewers recipe

Grilled Swordfish and Vegetable Skewers

140 mins

140 mins

383 calories

Salt Crusted Chicken recipe

Salt Crusted Chicken

145 mins

145 mins

47 calories

Lobster with Butter recipe

Lobster with Butter

35 mins

35 mins

503 calories

Seafood Soup recipe

30 mins

30 mins

378 calories

Spinach Soup with Meatballs recipe

Spinach Soup with Meatballs

40 mins

40 mins

320 calories

Seared Tuna with Spinach and Tomatoes recipe

Seared Tuna with Spinach and Tomatoes

35 mins

35 mins

530 calories

Salmon with Seaweed recipe

Salmon with Seaweed

20 mins

20 mins

651 calories

Smoked Pork and Radish Salad recipe

Smoked Pork and Radish Salad

15 mins

15 mins

290 calories

Smoked Salmon and Cream Cheese Rolls recipe

Smoked Salmon and Cream Cheese Rolls

25 mins

25 mins

200 calories

Tuna with Black Beans recipe

Tuna with Black Beans

130 mins

850 mins

593 calories

Grilled Mackerel Fillets with Salsa recipe

Grilled Mackerel Fillets with Salsa

45 mins

45 mins

443 calories

Chicken Breasts with Lemon Sauce recipe

Chicken Breasts with Lemon Sauce

25 mins

25 mins

517 calories

Seafood Stew recipe

50 mins

50 mins

581 calories

Pork Vegetable Stew recipe

Pork Vegetable Stew

85 mins

85 mins

366 calories

Stir-fried Pork with Crabmeat and Mushrooms recipe

Stir-fried Pork with Crabmeat and Mushrooms

15 mins

15 mins

299 calories

Roasted Vegetable Crostini recipe

Roasted Vegetable Crostini

40 mins

40 mins

286 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.