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Lobster with Butter

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Lobster with Butter
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
Calories:
652
calories
Calories
0
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie652 kcal(31 %)
Protein43.57 g(44 %)
Fat53.08 g(46 %)
Carbohydrates0.28 g(0 %)
Sugar added0 g(0 %)
Roughage0.12 g(0 %)
Vitamin A369.49 mg(46,186 %)
Vitamin D0 μg(0 %)
Vitamin E3.56 mg(30 %)
Vitamin B₁0.06 mg(6 %)
Vitamin B₂0.06 mg(5 %)
Niacin13.68 mg(114 %)
Vitamin B₆0.28 mg(20 %)
Folate26.92 μg(9 %)
Pantothenic acid3.84 mg(64 %)
Biotin11.34 μg(25 %)
Vitamin B₁₂3.33 μg(111 %)
Vitamin C0.34 mg(0 %)
Potassium547.19 mg(14 %)
Calcium232.06 mg(23 %)
Magnesium99.21 mg(33 %)
Iron0.7 mg(5 %)
Zinc9.24 mg(116 %)
Saturated fatty acids27.13 g
Cholesterol438.62 mg
Author of this recipe:

Ingredients

for
4
Ingredients
2
Lobster about 1 kg each (approximately 2 pounds)
3 tablespoons
for the tarragon butter
200 grams
salted Butter
1 teaspoon
sliced Tarragon
1 generous pinch
half Lemons (of the juice)

Preparation steps

1.

Boil 10 liters of water (approximately 2.5 gallons). Put the lobsters headfirst into the water individually for 2-3 minutes. Remove from the pot and cut with a large knife lengthwise into 2 halves.

2.

Pierce the breastplate with a knife, then push through. Use the scissors for the rest. Season with salt and pepper.

3.

Put the tail cut-side down in olive oil and heat. Turn and cook in the oven with the meat side up.

4.

The cooking time is approximately 8 minutes.

For the tarragon butter: Beat the room temperature butter with a hand mixer to a frothy white mass. Add in the tarragon, cayenne, salt, pepper and lemon juice. The butter is served separately.

5.

Arrange the lobster on plates and serve with the butter.