low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Pork with Curried Vegetables recipe

20 mins

20 mins

450 calories

Thai Style Chicken Soup with Lemongrass and Mushrooms recipe

25 mins

25 mins

385 calories

93
Grilled Tuna Steaks recipe

20 mins

80 mins

508 calories

86
Barbecued Spareribs recipe

30 mins

80 mins

1176 calories

79
White Asparagus with Fried Shrimp and Tomatoes recipe

50 mins

50 mins

197 calories

92
Cream of Pumpkin Soup with Potato Chips recipe

30 mins

75 mins

354 calories

82
Green Salad with Roast Beef and Parmesan Chips recipe

30 mins

30 mins

411 calories

83
Salad with Chile Pepper and Lemon recipe

20 mins

20 mins

133 calories

92
Colorful Vegetable Skewers recipe

20 mins

80 mins

182 calories

100
Marinated Mushooms recipe

20 mins

80 mins

266 calories

99
Yogurt Soup with Herbs and King Prawns recipe

30 mins

32 mins

287 calories

85
Grilled Perch Skewers recipe

45 mins

109 mins

290 calories

87
Creamy Spinach Soup with Chicken and Mushrooms recipe

20 mins

50 mins

274 calories

87
Turkey Meatballs with Vegetable Salad recipe

30 mins

60 mins

492 calories

83
Steamed Cod with Lime recipe

25 mins

40 mins

335 calories

75
Roast Beef with Spinach and Crispy Beetroots recipe

60 mins

90 mins

386 calories

79
Baked Fish Fillets with Tomatoes and Herb Sauce recipe

20 mins

45 mins

315 calories

97
Salad Greens with Flowers recipe

20 mins

20 mins

112 calories

67
Artichoke with Herb and Egg Sauce recipe

20 mins

65 mins

293 calories

96
Arugula and Sesame Sandwiches recipe

25 mins

25 mins

326 calories

75
Canapes with Cheese Hedgehogs recipe

30 mins

35 mins

96 calories

90
English Breakfast recipe

60 mins

660 mins

332 calories

75
Mushroom Omelette recipe

45 mins

45 mins

457 calories

86
Mussels Au Gratin recipe

25 mins

25 mins

702 calories

84
Baked Sea Bream with Mussels and Asparagus recipe

30 mins

60 mins

597 calories

88
Cheese Salad with Scallions and Radishes recipe

30 mins

30 mins

420 calories

94
Shrimp on Savoy Cabbage recipe

20 mins

35 mins

324 calories

60
Asparagus Salad with Strawberries and Cress recipe

30 mins

30 mins

171 calories

79
Pork with Gorgonzola and Kohlrabi recipe

40 mins

40 mins

6840 calories

83
Camembert Omelets recipe

15 mins

35 mins

746 calories

69
Grilled Bacon Chicken Roulades with Currant Filling recipe

15 mins

35 mins

544 calories

64
Egg and Radish Salad recipe

15 mins

25 mins

238 calories

88
Poached Leeks with Hollandaise Sauce recipe

15 mins

35 mins

579 calories

75
Turbot with Tomato and Herb Crust recipe

30 mins

46 mins

260 calories

79
Bacon-Wrapped Chicken with Tomatoes recipe

30 mins

55 mins

619 calories

69
Cream of Mushroom Soup recipe

40 mins

70 mins

322 calories

84
Salad with Chicken Breast, Gouda and Bacon recipe

30 mins

30 mins

771 calories

85
Salmon Tartare with Sprouts and Baby Spinach recipe

30 mins

30 mins

224 calories

92
Lamb Chops with Crunchy Vegetable Chips recipe

40 mins

230 mins

3486 calories

96
Leek and Walnut Salad with Parmesan recipe

30 mins

30 mins

397 calories

94
Spinach and Mushroom Omelet with Toast recipe

55 mins

55 mins

304 calories

86
Goat Cheese Souffle with Chives recipe

30 mins

45 mins

493 calories

74
Pork Rolls with Cheese recipe

30 mins

50 mins

460 calories

79
Hearty Cheese and Mustard Souffle recipe

30 mins

45 mins

509 calories

65
Stuffed Roast Turkey Roll recipe

40 mins

140 mins

285 calories

83
Baked Trout with Garlic, Capers and Lemon recipe

30 mins

55 mins

265 calories

93

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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