low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Roasted Ham recipe

with horseradish cream and vegetable lentil salad

(0)

70 mins

70 mins

439 calories

Asian Soup recipe

with tofu and shrimp on a skewer

(0)

45 mins

45 mins

165 calories

Spinach and Chicken Saute recipe

Spinach and Chicken Saute

(0)

30 mins

30 mins

398 calories

88

Roast Beef with Creamy Mustard Sauce recipe

Roast Beef with Creamy Mustard Sauce

(0)

30 mins

240 mins

455 calories

Bell Pepper Salad recipe

Bell Pepper Salad

with mozzarella

(0)

20 mins

80 mins

273 calories

Homemade Sausage with Marjoram recipe

Homemade Sausage with Marjoram

(0)

180 mins

180 mins

155 calories

Minute Steak recipe

with tomato sauce and grilled vegetables

(0)

30 mins

30 mins

277 calories

85

Stuffed Trout recipe

(0)

35 mins

60 mins

323 calories

92

Stuffed Cabbage Rolls with Fish in Red Pepper Sauce recipe

Stuffed Cabbage Rolls with Fish in Red Pepper Sauce

(0)

60 mins

60 mins

249 calories

Polenta Corners recipe

Polenta Corners

with braised savoy

(0)

80 mins

80 mins

371 calories

85

Sausage-Rosemary Skewers with Stir-Fried Vegetables recipe

Sausage-Rosemary Skewers with Stir-Fried Vegetables

ratatouille

(0)

30 mins

30 mins

185 calories

Roasted Leg of Lamb with Pesto Rub and Mixed Vegetables recipe

Roasted Leg of Lamb with Pesto Rub and Mixed Vegetables

(0)

90 mins

90 mins

686 calories

77

Poached Egg with Spinach and Pepper Sauce recipe

Poached Egg with Spinach and Pepper Sauce

(0)

45 mins

45 mins

252 calories

87

Lamb Chops with Tomatoes and Guacamole recipe

Lamb Chops with Tomatoes and Guacamole

(0)

40 mins

40 mins

483 calories

Egg and Vegetable Curry recipe

Egg and Vegetable Curry

(0)

50 mins

50 mins

261 calories

Stuffed Lamb with Herbs and Spring Vegetables recipe

Stuffed Lamb with Herbs and Spring Vegetables

(0)

90 mins

90 mins

505 calories

Marinated Salmon recipe

Marinated Salmon

with mustard sauce and zucchini spaghetti

(0)

30 mins

50 mins

105 calories

82

Creamy Trout Mousse recipe

Smarter Snack

Creamy Trout Mousse

with Asparagus and Trout Roe

(0)

30 mins

60 mins

423 calories

79

with asparagus and red pepper sauce

(0)

30 mins

60 mins

153 calories

85

Pork Meatloaf recipe

(0)

40 mins

140 mins

295 calories

64

Plaice Fillets with Crab Meat and Herb Sauce recipe

Plaice Fillets with Crab Meat and Herb Sauce

(0)

30 mins

30 mins

272 calories

Pork with Spinach Puree recipe

Pork with Spinach Puree

(0)

45 mins

45 mins

448 calories

Cucumber Shots with Fried Tuna recipe

Cucumber Shots with Fried Tuna

(0)

15 mins

60 mins

102 calories

Avocado Shots with Salmon Tartare recipe

Avocado Shots with Salmon Tartare

(0)

20 mins

20 mins

60 calories

Gazpacho Shots with Parmesan Wafers recipe

Gazpacho Shots with Parmesan Wafers

(0)

20 mins

80 mins

52 calories

Potato Gazpacho Shots with Curry Sausage Slices recipe

Potato Gazpacho Shots with Curry Sausage Slices

(0)

25 mins

25 mins

150 calories

75

Beef Consomme with Egg Yolks and Glass Noodle Crisps recipe

Beef Consomme with Egg Yolks and Glass Noodle Crisps

(0)

40 mins

40 mins

423 calories

85

Calamari Salad with Parsley and Pine Nuts recipe

Calamari Salad with Parsley and Pine Nuts

(0)

30 mins

30 mins

354 calories

92

Poached Chicken Breasts with Stewed Tomatoes and Olives recipe

Poached Chicken Breasts with Stewed Tomatoes and Olives

with tomato sauce

(0)

35 mins

35 mins

298 calories

82

Marinated Sea Bream recipe

Marinated Sea Bream

(0)

20 mins

20 mins

143 calories

Baked Fish Rolls with Tomatoes and Gruyere recipe

Baked Fish Rolls with Tomatoes and Gruyere

(0)

20 mins

50 mins

277 calories

Pollock Fillet recipe

with herb and nut crust

(0)

20 mins

50 mins

411 calories

Roasted Sea Bream with Herbs recipe

Low-Cal Dinner

Roasted Sea Bream with Herbs

(0)

20 mins

40 mins

302 calories

83

Salmon-Gruyere Pinwheels recipe

Salmon-Gruyere Pinwheels

(0)

30 mins

45 mins

36 calories

Savory Meatballs with Pistachios recipe

Savory Meatballs with Pistachios

(0)

25 mins

35 mins

457 calories

73

Beef Tenderloin with Red Cabbage recipe

Beef Tenderloin with Red Cabbage

(0)

75 mins

75 mins

424 calories

Chicken Breasts with Cream Sauce recipe

Chicken Breasts with Cream Sauce

with basil pesto and pepper sauce

(0)

45 mins

45 mins

300 calories

82

Prawn Salad with Fruits and Vegetables recipe

Prawn Salad with Fruits and Vegetables

(0)

20 mins

30 mins

218 calories

98

Roast Pork in Coconut and Ginger Sauce recipe

Roast Pork in Coconut and Ginger Sauce

with pineapple

(0)

15 mins

65 mins

449 calories

Roast Turkey Roll recipe

Roast Turkey Roll

with green vegetables

(0)

75 mins

75 mins

448 calories

81

Fish Soup with Garlic Mayonnaise (aioli) recipe

Fish Soup with Garlic Mayonnaise (aioli)

(0)

60 mins

60 mins

504 calories

Marinated Roast Turkey recipe

Marinated Roast Turkey

with balsamic tomatoes

(0)

60 mins

700 mins

366 calories

Carrots Wrapped in Bacon with Poached Eggs recipe

Carrots Wrapped in Bacon with Poached Eggs

with poached egg

(0)

25 mins

45 mins

244 calories

Duck Breast recipe

with pepper and pineapple sauce

(0)

30 mins

70 mins

424 calories

50

Beef with Cinnamon Onions recipe

Beef with Cinnamon Onions

(0)

45 mins

65 mins

537 calories

62

Meat Pie with Mushrooms recipe

Meat Pie with Mushrooms

(0)

150 mins

210 mins

311 calories

Meatballs with Mushrooms and Tomatoes recipe

Meatballs with Mushrooms and Tomatoes

(0)

20 mins

30 mins

378 calories

82

Pork Chops with Onions and Prunes recipe

Pork Chops with Onions and Prunes

(0)

25 mins

55 mins

318 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.