Roasted Ham

with horseradish cream and vegetable lentil salad
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Roasted Ham
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Difficulty:
advanced
Difficulty
Preparation:
1 hr 10 min.
Preparation
Calories:
439
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories439 kcal(21 %)
Protein34.8 g(36 %)
Fat24.9 g(21 %)
Carbohydrates18 g(12 %)

Ingredients

for
8
For the ham
1 kilogram trimmed Smoked ham
100 grams Cucumber
1 Apple
8 Radish
250 grams Crème fraiche
125 grams Yogurt (0.1% fat)
4 Tbsps grated Horseradish
4 Tbsps Cumberland sauce
salt
freshly ground peppers
For the salad
125 grams Lentils
1 small Cauliflower
300 grams green Beans
125 milliliters Vegetable broth
4 Tbsps olive oil
3 Tbsps White vinegar
1 pinch sugar
1 bunch Chives
How healthy are the main ingredients?
LentilCucumberHorseradisholive oilChivessugar

Preparation steps

1.

For the ham: Fry ham in a nonstick frying pan on all sides. Place into an ovenproof dish and roast in preheated oven at 175°C (gas mark 2-3, fan: 160°C) (approximately 350°F) for 50-60 minutes.

2.

Rinse cucumber. Rinse apple, cut into quarters and remove seeds. Rinse radish and trim. Finely dice cucumber, apple and radish dice. Mix together crème fraîche, yogurt, horseradish and Cumberland sauce. Season with salt and pepper. Stir in cucumber, apple and radishes.

3.

For the salad: Cover lentils with water in a pot and cook for about 30 minutes. Rinse and trim cauliflower, divide into florets and cook for 6-8 minutes in salted boiling water. Cook beans according to package instructions. Drain vegetables and lentils well. Mix vegetable broth with olive oil and vinegar. Season with salt, pepper and sugar. Mix marinade with vegetables and lentils. Rinse chives, shake dry and cut in rolls. Mix chives into salad.

4.

Cut ham into thin slices and arrange together with horseradish cream and vegetable lentil salad and serve.