Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
1,654 Low-calorie recipes from EAT SMARTER
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Trout with Creamy Peas and Avocado recipe
Trout with Creamy Peas and Avocado
0
(0)

40 mins

40 mins

390 calories

89
Mixed Winter Salad with Wild Salmon recipe
Mixed Winter Salad with Wild Salmon
0
(0)

15 mins

15 mins

300 calories

98
Cod with Tomato and Almonds recipe
Cod with Tomato and Almonds
0
(0)

20 mins

20 mins

299 calories

76
Benedict Eggs with Smoked Salmon and Caviar recipe
Benedict Eggs with Smoked Salmon and Caviar
0
(0)

20 mins

20 mins

323 calories

60
Cod Fillet with Tomato and Mozzarella recipe
Cod Fillet with Tomato and Mozzarella
0
(0)

40 mins

40 mins

364 calories

82
Pangasius Steamed in Banana Leaf recipe
Pangasius Steamed in Banana Leaf
0
(0)

30 mins

45 mins

368 calories

88
Bream with Garlic, Herbs and Lemon recipe
Bream with Garlic, Herbs and Lemon
0
(0)

40 mins

40 mins

298 calories

96
Grilled Avocados with Tuna Tartare recipe
Grilled Avocados with Tuna Tartare
0
(0)

30 mins

30 mins

368 calories

83
Salmon Carpaccio with Arugula recipe
Salmon Carpaccio with Arugula
0
(0)

30 mins

30 mins

347 calories

92
Whole Grilled Trout recipe
Whole Grilled Trout
0
(0)

20 mins

50 mins

305 calories

84
Sea Bream Parcels with Tomatoes and Fennel recipe
Sea Bream Parcels with Tomatoes and Fennel
0
(0)

30 mins

90 mins

380 calories
Artichoke Stuffed with Cod Salad recipe
Artichoke Stuffed with Cod Salad
0
(0)

45 mins

45 mins

272 calories

85
Cream-Filled Smoked Salmon Rolls with Fresh Figs recipe
Cream-Filled Smoked Salmon Rolls with Fresh Figs
0
(0)

15 mins

15 mins

251 calories

76
Perch Fillet with Sauerkraut, Bell Peppers and Pearl Barley recipe
Perch Fillet with Sauerkraut, Bell Peppers and Pearl Barley
0
(0)

45 mins

100 mins

350 calories

79
Baked Peppers with Tuna Cream and Black Truffle recipe
Baked Peppers with Tuna Cream and Black Truffle
0
(0)

30 mins

50 mins

392 calories

87
Grilled Salmon with Tossed Greed Salad recipe
Grilled Salmon with Tossed Greed Salad
0
(0)

30 mins

35 mins

383 calories

93
Salmon with Mint and Cucumber recipe
Salmon with Mint and Cucumber
0
(0)

25 mins

85 mins

312 calories

100
Mixed Salad with Salmon recipe
Mixed Salad with Salmon
0
(0)

30 mins

60 mins

391 calories

92
Carp with Plum Puree recipe
Carp with Plum Puree
0
(0)

30 mins

60 mins

236 calories

42
Baked Cod with Vegetables recipe
Baked Cod with Vegetables
0
(0)

30 mins

60 mins

166 calories

62
Steamed Bream with Soy-Ginger Sauce recipe
Steamed Bream with Soy-Ginger Sauce
0
(0)

30 mins

770 mins

323 calories

79
Marinated Salmon (Gravlax) with Cucumber Salad and Toast recipe
Marinated Salmon (Gravlax) with Cucumber Salad and Toast
0
(0)

30 mins

30 mins

247 calories

90
Cod with Roasted Bell Peppers recipe
Cod with Roasted Bell Peppers
0
(0)

30 mins

50 mins

294 calories

84
Ukrainian Style Fish Soup recipe
Ukrainian Style Fish Soup
0
(0)

45 mins

115 mins

163 calories

97
Pan Steamed Cod on a Vegetable Bed recipe
Pan Steamed Cod on a Vegetable Bed
0
(0)

30 mins

45 mins

293 calories

73
Cod with Roasted Potatoes and Thai Basil recipe
Cod with Roasted Potatoes and Thai Basil
0
(0)

35 mins

75 mins

306 calories

92
Spicy Fish Stew recipe
Spicy Fish Stew
0
(0)

30 mins

60 mins

366 calories

89
Ahi Tuna Tartare recipe
Ahi Tuna Tartare
0
(0)

30 mins

30 mins

361 calories

97
Cannelloni with Salmon and Shrimp Filling recipe
Cannelloni with Salmon and Shrimp Filling
0
(0)

30 mins

55 mins

365 calories

75
Garlic and Onion Stuffed Sea Bream recipe
Garlic and Onion Stuffed Sea Bream
0
(0)

30 mins

70 mins

323 calories

98
Char Tartare with Fried Potatoes recipe
Char Tartare with Fried Potatoes
0
(0)

30 mins

30 mins

305 calories

86
Stuffed Tomatoes with Potatoes and Salmon recipe
Stuffed Tomatoes with Potatoes and Salmon
0
(0)

30 mins

55 mins

326 calories

98
Plaice Fillet Packets with Fried Onions recipe
Plaice Fillet Packets with Fried Onions
0
(0)

30 mins

55 mins

366 calories

75
Cod with Vegetables recipe
Cod with Vegetables
0
(0)

30 mins

30 mins

316 calories

77
Fish Balls with Mustard Sauce recipe
Fish Balls with Mustard Sauce
0
(0)

40 mins

775 mins

85 calories

87
Smoked Salmon with Arugula Salad recipe
Smoked Salmon with Arugula Salad
0
(0)

15 mins

15 mins

267 calories

93
Vegetable Salad with Monkfish recipe
Vegetable Salad with Monkfish
0
(0)

45 mins

45 mins

385 calories

96
Potato Waffles with Smoked Salmon and Mustard Sauce recipe
Potato Waffles with Smoked Salmon and Mustard Sauce
0
(0)

40 mins

40 mins

341 calories

74
Deep-Fried Fish Balls recipe
Deep-Fried Fish Balls
0
(0)

50 mins

50 mins

117 calories

85
Cod and Shrimp Stir-fry recipe
Cod and Shrimp Stir-fry
0
(0)

150 mins

150 mins

245 calories

93
Carp Ragout recipe
Carp Ragout
0
(0)

40 mins

40 mins

356 calories

88
Roast Sea Bream with Lemon, Garlic and Parsley recipe
Roast Sea Bream with Lemon, Garlic and Parsley
0
(0)

60 mins

60 mins

271 calories

98
Savoy Soup with Smoked Salmon recipe
Savoy Soup with Smoked Salmon
0
(0)

40 mins

40 mins

317 calories

77
Tuna Carrot Salad recipe
Tuna Carrot Salad
0
(0)

20 mins

20 mins

267 calories

92
Smoked Salmon and Potato Celery Pancakes on Endive recipe
Smoked Salmon and Potato Celery Pancakes on Endive
0
(0)

40 mins

40 mins

379 calories

88
Grilled Seafood and Vegetable Skewers recipe
Grilled Seafood and Vegetable Skewers
0
(0)

25 mins

25 mins

115 calories

92
Salmon Mousse Canapés recipe
Salmon Mousse Canapés
0
(0)

285 mins

285 mins

191 calories

65
Calamari with Arugula Salad recipe
Calamari with Arugula Salad
0
(0)

20 mins

20 mins

318 calories

88

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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