Nut and Yoghurt Breakfast Bowl

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Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation

Healthy, because

Even smarter

This breakfast is a wonderful way to start your day. You get nurtrients from the fruit and healthy fats and proteins from the nuts and yogurt, making this light, but satiating. 

You can also use other nuts and fruits, depending on what you have and what is in season. 

Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
4
Ingredients
4 ½ cups low-fat Yogurt
4 small Apple (cored and quartered)
2 Banana
4 Tbsps rolled oats
2 cups Walnut (shelled)
2 Tbsps honey
mint (to garnish)
How healthy are the main ingredients?
YogurtWalnuthoneyAppleBananamint
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Preparation

Kitchen utensils

1 Small skillet, 1 Bowl, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Teaspoon, 1 Whisk, 1 Plastic wrap

Preparation steps

1.
Spoon the yoghurt evenly into 4 bowls, add the fruit, nuts and oats and drizzle over the honey.
2.
Garnish with mint leaves.
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