Almond Macaroons

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Almond Macaroons
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 55 min.
Ready in
Calories:
801
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie801 cal.(38 %)
Protein18.36 g(19 %)
Fat39.41 g(34 %)
Carbohydrates103.5 g(69 %)
Sugar added87.35 g(349 %)
Roughage8.17 g(27 %)
Vitamin A0.07 mg(9 %)
Vitamin D0 μg(0 %)
Vitamin E17.93 mg(149 %)
Vitamin B₁0.06 mg(6 %)
Vitamin B₂1.02 mg(93 %)
Niacin5.74 mg(48 %)
Vitamin B₆0.1 mg(7 %)
Folate41.81 μg(14 %)
Pantothenic acid0.27 mg(5 %)
Biotin49.75 μg(111 %)
Vitamin B₁₂0.04 μg(1 %)
Vitamin C0 mg(0 %)
Potassium576.04 mg(14 %)
Calcium205.21 mg(21 %)
Magnesium212.02 mg(71 %)
Iron2.85 mg(19 %)
Iodine13.78 μg(7 %)
Zinc2.49 mg(31 %)
Saturated fatty acids3.07 g
Cholesterol0 mg

Ingredients

for
50
Ingredients
3 egg whites
1 pinch salt
300 grams ground almonds (blanched)
Bitter almond oil
300 grams sugar
50 grams sugar
How healthy are the main ingredients?
almondsugarsugarsalt

Preparation steps

1.

Preheat the oven to 150°C (approximately 300°F).

2.

beat egg whites and salt until stiff. Fold in almonds, almond oil and sugar.

3.

Pour mixture into a piping bag with a plain nozzle and pipe mounds onto a baking sheet lined with parchment paper. Sprinkle with sanding sugar and bake for 25 minutes, until golden. Remove, put on a wire rack and let cool. Serve at room temperature.