Main Course recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,014 Main Course recipes from EAT SMARTER
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Duck Breast with Potato Pancakes and Red Cabbage recipe
Duck Breast with Potato Pancakes and Red Cabbage
0
(0)

50 mins

100 mins

756 calories

71
Pork Goulash recipe
Pork Goulash
0
(0)

40 mins

140 mins

696 calories

79
Peppercorn Beef with French Fries and Broccoli recipe
Peppercorn Beef with French Fries and Broccoli
0
(0)

45 mins

90 mins
Chicken Cordon Bleu with Garlic Mashed Potatoes recipe
Chicken Cordon Bleu with Garlic Mashed Potatoes
0
(0)

40 mins

70 mins

962 calories

70
Soba Noodles with Bean Sauce and Watercress recipe
Soba Noodles with Bean Sauce and Watercress

with crispy tofu and sesame

0
(0)

40 mins

820 mins
Pork Chops Stuffed with Mozzarella recipe
Pork Chops Stuffed with Mozzarella

with Tagliatelle and Vegetables

0
(0)

35 mins

55 mins
Spinach Crêpe Gratin recipe
Spinach Crêpe Gratin
0
(0)

40 mins

70 mins

765 calories

73
Crespelle with Asparagus and Tomato recipe
Crespelle with Asparagus and Tomato
0
(0)

45 mins

65 mins

818 calories

73
Tomato-sauerkraut Soup with Olives recipe
Tomato-sauerkraut Soup with Olives
0
(0)

45 mins

45 mins

257 calories

68
Pancakes with Chard and Cheese Sauce recipe
Pancakes with Chard and Cheese Sauce
0
(0)

45 mins

75 mins

580 calories

73
Sweet Noodles with Oranges recipe
Sweet Noodles with Oranges
0
(0)

80 mins

80 mins

582 calories

67
Pasta with Chicken, Artichoke and Feta Cheese recipe
Pasta with Chicken, Artichoke and Feta Cheese
0
(0)

30 mins

55 mins

672 calories

87
Sole Fillet with Mushrooms and Dill Sauce recipe
Sole Fillet with Mushrooms and Dill Sauce
0
(0)

25 mins

25 mins

480 calories

81
Lamb and Rosemary Steak with Tomatoes recipe
Lamb and Rosemary Steak with Tomatoes
0
(0)

30 mins

50 mins
Mushroom-Stuffed Chicken Breast with Sesame Seeds recipe
Mushroom-Stuffed Chicken Breast with Sesame Seeds
0
(0)

30 mins

55 mins

461 calories

90
Pancakes with Ground Meat Filling recipe
Pancakes with Ground Meat Filling
0
(0)

30 mins

100 mins

873 calories

64
Meat-Filled Crepe Casserole recipe
Meat-Filled Crepe Casserole
0
(0)

50 mins

100 mins

590 calories

81
Spaghetti with Garlic Cream Sauce recipe
Spaghetti with Garlic Cream Sauce
0
(0)

35 mins

35 mins

577 calories

93
Turkey Rolls with Ham and Cheese recipe
Turkey Rolls with Ham and Cheese
0
(0)

30 mins

30 mins

335 calories

79
Vegetarian Tofu Stir-fry with Cellophane Noodle recipe
Vegetarian Tofu Stir-fry with Cellophane Noodle
0
(0)

40 mins

40 mins
Pappardelle with Root Vegetables recipe
Pappardelle with Root Vegetables
0
(0)

15 mins

35 mins
Spaghetti with Vegetables and Shrimp recipe
Spaghetti with Vegetables and Shrimp
0
(0)

45 mins

45 mins

588 calories

84
Apple Stuffed Chicken Breast with Potatoes recipe
Apple Stuffed Chicken Breast with Potatoes
0
(0)

30 mins

80 mins

491 calories

92
Beef, Ham and Shrimp Noodle Stir-Fry recipe
Beef, Ham and Shrimp Noodle Stir-Fry
0
(0)

30 mins

45 mins

641 calories

81
Pork Stew in Szeged Style recipe
Pork Stew in Szeged Style
0
(0)

105 mins

195 mins
Cellophane Noodles with Squid and Coconut Sauce recipe
Cellophane Noodles with Squid and Coconut Sauce
0
(0)

40 mins

40 mins

340 calories

79
Asian Noodles with Chicken and Ginger Orange Sauce recipe
Asian Noodles with Chicken and Ginger Orange Sauce
0
(0)

30 mins

50 mins

632 calories

77
Pasta with Prosciutto Ham and Fried Garlic recipe
Pasta with Prosciutto Ham and Fried Garlic
0
(0)

25 mins

25 mins
Sheatfish with Beets and Mushrooms recipe
Sheatfish with Beets and Mushrooms
0
(0)

20 mins

50 mins

512 calories

85
Chicken Fillet with Spicy Mushroom Stuffing and Speck Case recipe
Chicken Fillet with Spicy Mushroom Stuffing and Speck Case
0
(0)

90 mins

90 mins

1161 calories

75
Pork with Pepper Sauce and Asparagus recipe
Pork with Pepper Sauce and Asparagus
0
(0)

40 mins

40 mins

300 calories

82
Salad with Asparagus and Goat Cheese recipe
Salad with Asparagus and Goat Cheese
0
(0)

45 mins

45 mins

588 calories

87
Cod Fillets with Bread Crust and Cabbage recipe
Cod Fillets with Bread Crust and Cabbage
0
(0)

45 mins

45 mins

521 calories

65
Tomato and Potato Soup with Fish recipe
Tomato and Potato Soup with Fish
0
(0)

45 mins

45 mins

294 calories

85
Eggplant Stew with Lentils and Pumpkin recipe
Eggplant Stew with Lentils and Pumpkin
0
(0)

30 mins

60 mins

424 calories

90
Couscous Salad with Pumpkin and Lamb recipe
Couscous Salad with Pumpkin and Lamb
0
(0)

40 mins

100 mins
Spinach and Cheese Cannelloni recipe
For The Whole Family
Spinach and Cheese Cannelloni

with Pine Nuts and Bacon

0
(0)

50 mins

50 mins

765 calories

65
Pork and Vegetable Rice Noodle Stir-Fry recipe
Pork and Vegetable Rice Noodle Stir-Fry
0
(0)

30 mins

50 mins
Beef Stir-Fry with Asian Noodles and Vegetables recipe
Beef Stir-Fry with Asian Noodles and Vegetables
0
(0)

20 mins

20 mins
Kohlrabi Cheese Schnitzels with Sesame Coating recipe
Kohlrabi Cheese Schnitzels with Sesame Coating
0
(0)

50 mins

50 mins
Beef Tenderloin with Asian Noodles recipe
Beef Tenderloin with Asian Noodles
0
(0)

40 mins

40 mins
Stuffed Chicken Breast with Vegetable Rice recipe
Stuffed Chicken Breast with Vegetable Rice
0
(0)

55 mins

55 mins

893 calories

77
Stir-Fried Ostrich Meat with Noodles and Vegetables recipe
Stir-Fried Ostrich Meat with Noodles and Vegetables
0
(0)

45 mins

105 mins
Stir-Fried Chicken with Noodles and Vegetables recipe
Stir-Fried Chicken with Noodles and Vegetables
0
(0)

30 mins

110 mins
Roasted Turkey Drumsticks with Red Cabbage recipe
Roasted Turkey Drumsticks with Red Cabbage
0
(0)

190 mins

190 mins
Steak with Pepper Ragout recipe
Steak with Pepper Ragout
0
(0)

20 mins

20 mins
Panzanella with Olives and Eggs recipe
Panzanella with Olives and Eggs
0
(0)

80 mins

80 mins

840 calories

85
Zucchini Soup recipe
Zucchini Soup
0
(0)

25 mins

25 mins

369 calories

76

We hope you enjoy our EAT SMARTER recipes in the Main Course collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Main Course. If you like what you eat, please share your experience with us on our community and social media pages.

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