Spaghetti Alla Carbonara
(0 votes)
(0 votes)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
726
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 726 cal. | (35 %) | ||
| Protein | 26 g | (27 %) | ||
| Fat | 37 g | (32 %) | ||
| Carbohydrates | 71 g | (47 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.1 g | (17 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 1.4 μg | (7 %) | ||
| Vitamin E | 3 mg | (25 %) | ||
| Vitamin K | 3.9 μg | (7 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 7.5 mg | (63 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 64 μg | (21 %) | ||
| Pantothenic acid | 1.3 mg | (22 %) | ||
| Biotin | 12 μg | (27 %) | ||
| Vitamin B₁₂ | 1.3 μg | (43 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 327 mg | (8 %) | ||
| Calcium | 338 mg | (34 %) | ||
| Magnesium | 72 mg | (24 %) | ||
| Iron | 2.4 mg | (16 %) | ||
| Iodine | 25 μg | (13 %) | ||
| Zinc | 3.7 mg | (46 %) | ||
| Saturated fatty acids | 16.5 g | |||
| Uric acid | 65 mg | |||
| Cholesterol | 199 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 400 grams Spaghetti
- 100 grams smoked Bacon
- 1 garlic clove
- 1 Tbsp vegetable oil
- 3 eggs
- 100 grams Parmesan (grated)
- salt
- freshly ground peppers
Preparation steps
1.
Break eggs into a large bowl, mix with 70 grams (approximately 2 1/2 ounces) Parmesan and season with salt and pepper.
2.
Bring a pot of salted water to a boil and cook spaghetti in the pot until al dente.
3.
Cut bacon into small cubes and cook in a pan with a little oil. Peel garlic, squeeze through a garlic press and add to the pan.
4.
Drain pasta and immediately add to the pan with bacon. Stir briefly, then add to the bowl and stir with egg mixture. Mix well and serve immediately garnished with remaining Parmesan cheese.
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