Spaghetti Alla Carbonara
(0 votes)
(0 votes)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
709
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 709 cal. | (34 %) | ||
| Protein | 22 g | (22 %) | ||
| Fat | 37 g | (32 %) | ||
| Carbohydrates | 72 g | (48 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.2 g | (17 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 1.1 μg | (6 %) | ||
| Vitamin E | 1.2 mg | (10 %) | ||
| Vitamin K | 2.7 μg | (5 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 6.7 mg | (56 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 55 μg | (18 %) | ||
| Pantothenic acid | 1 mg | (17 %) | ||
| Biotin | 8.7 μg | (19 %) | ||
| Vitamin B₁₂ | 1 μg | (33 %) | ||
| Vitamin C | 1 mg | (1 %) | ||
| Potassium | 317 mg | (8 %) | ||
| Calcium | 256 mg | (26 %) | ||
| Magnesium | 69 mg | (23 %) | ||
| Iron | 2.3 mg | (15 %) | ||
| Iodine | 18 μg | (9 %) | ||
| Zinc | 3.1 mg | (39 %) | ||
| Saturated fatty acids | 17.7 g | |||
| Uric acid | 64 mg | |||
| Cholesterol | 153 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
Preparation steps
1.
Warm big dish in preheated oven at 70°C (approximately 150°F).
2.
Peel garlic and cut into thin slices. Heat butter in a pan and cook bacon until crispy. Add garlic and saute briefly. Add to the warm dish in the oven and keep warm.
3.
Cook spaghetti in plenty of boiling salted water until al dente.
4.
Whisk Parmesan with eggs and cream, season with salt, pepper and 1 pinch of nutmeg.
5.
Drain pasta, combine with bacon and eggs and cheese sauce. Sprinkle with basil and serve immediately.
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