Spaghetti Alla Carbonara

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Spaghetti Alla Carbonara
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Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
709
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie709 cal.(34 %)
Protein22 g(22 %)
Fat37 g(32 %)
Carbohydrates72 g(48 %)
Sugar added0 g(0 %)
Roughage5.2 g(17 %)
Vitamin A0.2 mg(25 %)
Vitamin D1.1 μg(6 %)
Vitamin E1.2 mg(10 %)
Vitamin K2.7 μg(5 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin6.7 mg(56 %)
Vitamin B₆0.2 mg(14 %)
Folate55 μg(18 %)
Pantothenic acid1 mg(17 %)
Biotin8.7 μg(19 %)
Vitamin B₁₂1 μg(33 %)
Vitamin C1 mg(1 %)
Potassium317 mg(8 %)
Calcium256 mg(26 %)
Magnesium69 mg(23 %)
Iron2.3 mg(15 %)
Iodine18 μg(9 %)
Zinc3.1 mg(39 %)
Saturated fatty acids17.7 g
Uric acid64 mg
Cholesterol153 mg
Complete sugar1 g

Ingredients

for
4
Ingredients
100 grams Bacon (cut into cubes)
2 garlic cloves
1 Tbsp butter
salt
freshly ground peppers
400 grams Spaghetti
70 grams freshly grated Parmesan
2 eggs
3 Tbsps Whipped cream
Nutmeg
2 Tbsps finely chopped Basil
How healthy are the main ingredients?
ParmesanWhipped creamBasilgarlic clovesaltegg

Preparation steps

1.

Warm big dish in preheated oven at 70°C (approximately 150°F).

2.

Peel garlic and cut into thin slices. Heat butter in a pan and cook bacon until crispy. Add garlic and saute briefly. Add to the warm dish in the oven and keep warm.

3.

Cook spaghetti in plenty of boiling salted water until al dente.

4.

Whisk Parmesan with eggs and cream, season with salt, pepper and 1 pinch of nutmeg.

5.

Drain pasta, combine with bacon and eggs and cheese sauce. Sprinkle with basil and serve immediately.