Italian Tomato Loaf
(0 votes)
(0 votes)
Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 5 min.
Preparation
Calories:
307
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 307 cal. | (15 %) | ||
| Protein | 7 g | (7 %) | ||
| Fat | 11 g | (9 %) | ||
| Carbohydrates | 44 g | (29 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 2.9 g | (10 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.6 μg | (3 %) | ||
| Vitamin E | 1.9 mg | (16 %) | ||
| Vitamin K | 10.5 μg | (18 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 2.2 mg | (18 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 37 μg | (12 %) | ||
| Pantothenic acid | 0.7 mg | (12 %) | ||
| Biotin | 8.5 μg | (19 %) | ||
| Vitamin B₁₂ | 0.4 μg | (13 %) | ||
| Vitamin C | 6 mg | (6 %) | ||
| Potassium | 260 mg | (7 %) | ||
| Calcium | 199 mg | (20 %) | ||
| Magnesium | 20 mg | (7 %) | ||
| Iron | 1.6 mg | (11 %) | ||
| Iodine | 3 μg | (2 %) | ||
| Zinc | 0.7 mg | (9 %) | ||
| Saturated fatty acids | 2.3 g | |||
| Uric acid | 26 mg | |||
| Cholesterol | 84 mg | |||
| Complete sugar | 4 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
8
- Ingredients
- 3 eggs
- 1 tsp sugar
- 1 ½ cups plain flour
- 0.333 cup Potato starch
- 2 tsps Baking powder
- ½ tsp salt
- 6 Tbsps olive oil
- 2 Tbsps Sour cream
- 1 ½ cups sun-dried tomatoes (chopped)
- 1 tsp paprika
- 1 Tbsp thyme (finely chopped)
Preparation steps
1.
Preheat oven to 180°C | 350F | gas 4.
2.
Whisk the eggs and sugar together until pale and thick.
3.
Sieve the flours, baking powder and salt into a bowl, then fold into the eggs. Stir in the sour cream and oil until incorporated.
4.
Stir in the tomatoes, paprika and thyme leaves.
5.
Grease and line a 900 g | 2 lb loaf tin, then spoon the mixture into it.
6.
Bake in the oven for about 40-50 minutes until a skewer inserted into the middle comes out clean.
7.
Remove to a wire rack and allow to cool.
breakfast seasonal
