Italian Tomato Loaf

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Italian Tomato Loaf
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Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 5 min.
Preparation
Calories:
307
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie307 cal.(15 %)
Protein7 g(7 %)
Fat11 g(9 %)
Carbohydrates44 g(29 %)
Sugar added1 g(4 %)
Roughage2.9 g(10 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.6 μg(3 %)
Vitamin E1.9 mg(16 %)
Vitamin K10.5 μg(18 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin2.2 mg(18 %)
Vitamin B₆0.1 mg(7 %)
Folate37 μg(12 %)
Pantothenic acid0.7 mg(12 %)
Biotin8.5 μg(19 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C6 mg(6 %)
Potassium260 mg(7 %)
Calcium199 mg(20 %)
Magnesium20 mg(7 %)
Iron1.6 mg(11 %)
Iodine3 μg(2 %)
Zinc0.7 mg(9 %)
Saturated fatty acids2.3 g
Uric acid26 mg
Cholesterol84 mg
Complete sugar4 g

Ingredients

for
8
Ingredients
3 eggs
1 tsp sugar
1 ½ cups plain flour
0.333 cup Potato starch
2 tsps Baking powder
½ tsp salt
6 Tbsps olive oil
2 Tbsps Sour cream
1 ½ cups sun-dried tomatoes (chopped)
1 tsp paprika
1 Tbsp thyme (finely chopped)
How healthy are the main ingredients?
olive oilSour creamsugarthymeeggsalt

Preparation steps

1.
Preheat oven to 180°C | 350F | gas 4.
2.
Whisk the eggs and sugar together until pale and thick.
3.
Sieve the flours, baking powder and salt into a bowl, then fold into the eggs. Stir in the sour cream and oil until incorporated.
4.
Stir in the tomatoes, paprika and thyme leaves.
5.
Grease and line a 900 g | 2 lb loaf tin, then spoon the mixture into it.
6.
Bake in the oven for about 40-50 minutes until a skewer inserted into the middle comes out clean.
7.
Remove to a wire rack and allow to cool.