sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
687 sugar recipes from EAT SMARTER
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Thai Calamari recipe
EatSmarter exclusive recipe
Thai Calamari

with Coconut Milk and Shiitake Mushrooms

4
(2)

60 mins

85 mins

620 calories

77
Asparagus and Salmon Lasagna recipe
Seasonal Kitchen
Asparagus and Salmon Lasagna
4
(2)

60 mins

60 mins
Smoked Mackerel with Red Currant and Shallot Sauce recipe
Smoked Mackerel with Red Currant and Shallot Sauce
4
(2)

30 mins

30 mins

426 calories

79
Roasted Salmon Fillets recipe
EatSmarter exclusive recipe
Roasted Salmon Fillets

with Red Wine and Parsnips

4
(1)

120 mins

840 mins

456 calories

79
Lobster with Mediterranean Sauce recipe
EatSmarter exclusive recipe
Lobster with Mediterranean Sauce

and Squid Ink Pasta

4
(1)

40 mins

40 mins

496 calories

77
Pasta with Salmon and Lemon Balm Sauce recipe
Pasta with Salmon and Lemon Balm Sauce
4
(1)

30 mins

30 mins

536 calories

67
Fried Fish with Vegetables recipe
No Lactose, All Flavor
Fried Fish with Vegetables
4
(1)

35 mins

35 mins
Toast with Trout Mousse on Radicchio Salad recipe
Toast with Trout Mousse on Radicchio Salad
4
(1)

20 mins

20 mins

355 calories
Carp with Sauerkraut recipe
Carp with Sauerkraut
4
(1)

60 mins

60 mins

554 calories

75
Beet Soup with Perch and Shrimp recipe
Beet Soup with Perch and Shrimp
4
(1)

50 mins

50 mins

183 calories
Pumpkin Chutney with Poached Salmon recipe
Pumpkin Chutney with Poached Salmon
4
(1)

30 mins

60 mins

473 calories

73
Swordfish WithTomato-Caper Sauce recipe
Swordfish WithTomato-Caper Sauce
4
(1)

25 mins

35 mins
Monkfish with Mint and Tomato Salad recipe
Monkfish with Mint and Tomato Salad
4
(1)

35 mins

35 mins

340 calories

76
Seared Tuna with Asparagus recipe
Seared Tuna with Asparagus
4
(1)

20 mins

30 mins

537 calories

85
Baked Salmon-Wrapped Asparagus Bundles with Hollandaise Sauce recipe
Baked Salmon-Wrapped Asparagus Bundles with Hollandaise Sauce
4
(1)

50 mins

50 mins

585 calories

60
Sushi Bowl recipe
EatSmarter exclusive recipe
Sushi Bowl

with Cucumber, Salmon, and Shrimp Omelet

3.8
(5)

90 mins

120 mins

525 calories

71
Asian Seafood Cannelloni recipe
EatSmarter exclusive recipe
Asian Seafood Cannelloni

with Lemongrass and Lime

3.5
(2)

60 mins

60 mins

354 calories

84
Cod with Spicy Tomato Compote and Citrus Crisps recipe
Cod with Spicy Tomato Compote and Citrus Crisps
3
(1)

30 mins

65 mins

209 calories

72
Grilled Fish Skewers recipe
Grilled Fish Skewers
3
(1)

30 mins

30 mins

305 calories

85
Marinated Steelhead Trout with Mustard Cream recipe
Marinated Steelhead Trout with Mustard Cream
3
(1)

15 mins

1500 mins

107 calories

64
Potato Salad with Salmon Vinaigrette recipe
Potato Salad with Salmon Vinaigrette
3
(1)

60 mins

120 mins
Smoked Sturgeon with Creamy Lime Sauce recipe
Smoked Sturgeon with Creamy Lime Sauce
2
(1)

30 mins

30 mins

197 calories
Pasta Salad with Herbed Salmon recipe
Pasta Salad with Herbed Salmon
2
(1)

25 mins

40 mins

609 calories

85
Penne with Parsley and Beans recipe
Penne with Parsley and Beans
2
(1)

30 mins

40 mins

863 calories

82
Ginger Carrot Soup with Peppered Salmon recipe
Ginger Carrot Soup with Peppered Salmon
1
(1)

30 mins

30 mins

600 calories

70
Deep Fried Carp with Carrot recipe
Deep Fried Carp with Carrot
1
(1)

40 mins

40 mins

2355 calories

79
Tuna Tartare Hand Rolls recipe
EatSmarter exclusive recipe
Tuna Tartare Hand Rolls

with Avocado and Radish

0
(0)

70 mins

95 mins

209 calories

77
Thai-Style Calamari Salad recipe
EatSmarter exclusive recipe
Thai-Style Calamari Salad

with Minced Pork

0
(0)

75 mins

75 mins

558 calories

87
Caviar Blinis recipe
EatSmarter exclusive recipe
Caviar Blinis

with Yogurt and Chives

0
(0)

45 mins

95 mins

215 calories

75
Marinated Mullet recipe
EatSmarter exclusive recipe
Marinated Mullet

with Arugula on Artichoke Bottoms

0
(0)

60 mins

300 mins

314 calories

88
Egg Cup Sushi recipe
EatSmarter exclusive recipe
Egg Cup Sushi

with Smoked Salmon

0
(0)

35 mins

60 mins

50 calories

58
Salmon Sushi Rolls recipe
Salmon Sushi Rolls
0
(0)

60 mins

60 mins
Folded Salmon with Capers and Lime recipe
Folded Salmon with Capers and Lime
0
(0)

15 mins

15 mins
Herbed Fish, Potato and Tomato Casserole recipe
Herbed Fish, Potato and Tomato Casserole
0
(0)

60 mins

60 mins

457 calories

69
Gravadlax recipe
Gravadlax
0
(0)

30 mins

2190 mins
Chilli Fish Fillet recipe
Chilli Fish Fillet
0
(0)

25 mins

45 mins
Crispy Golden Fish Slices recipe
Crispy Golden Fish Slices
0
(0)

30 mins

40 mins
Fish Steak with Creamy Cucumber recipe
Fish Steak with Creamy Cucumber
0
(0)

30 mins

30 mins
Fish Steak with Wild Garlic recipe
Fish Steak with Wild Garlic
0
(0)

20 mins

23 mins
Pickled Fish with Roe recipe
Pickled Fish with Roe
0
(0)

20 mins

20 mins
Pickled Fish Platter recipe
Pickled Fish Platter
0
(0)

30 mins

30 mins
Diced Fish Salad Bowl recipe
Diced Fish Salad Bowl
0
(0)

30 mins

75 mins
Soft Cheese Scones with Smoked Fish recipe
Soft Cheese Scones with Smoked Fish
0
(0)

30 mins

50 mins

693 calories

65
Seared Tuna with Egg recipe
Seared Tuna with Egg
0
(0)

20 mins

36 mins

70
Seared Tuna Steak recipe
Low-Cal Dinner
Seared Tuna Steak

with Mango Salad

0
(0)

25 mins

40 mins
Sliced Tuna Steak with Fennel recipe
Sliced Tuna Steak with Fennel
0
(0)

40 mins

45 mins
Berry, Salmon, and Prawn Salad recipe
Berry, Salmon, and Prawn Salad
0
(0)

25 mins

25 mins

84
Pickled Fish with Sliced Leeks and Nuts recipe
Pickled Fish with Sliced Leeks and Nuts
0
(0)

20 mins

40 mins
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