Pickled Fish with Sliced Leeks and Nuts

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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 40 min.
Ready in

Ingredients

for
Ingredients
4 small Leeks (sliced)
2 crisp, green Apple (sliced and chopped)
1 lemon (juice)
1 cup chopped Walnut (plus extra for sprinkling)
4 Pickled herring (cut into pieces)
For the dressing
3 tsps mustard powder
1 tsp sugar
2 Tbsps warm water
1 cup plain Yogurt
½ Tbsp chopped Dill
salt
freshly ground Black pepper
To serve
Wholemeal Bread
How healthy are the main ingredients?
YogurtWalnutsugarDillLeekApple
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Preparation steps

1.
Soak the leeks in the warm water for about 20 minutes, then drain well.
2.
Toss the apples in the lemon juice to prevent them browning. Set aside.
3.
Mix together the leeks, apples, walnuts and herring. Put into a serving bowl.
4.
For the dressing: whisk together all the ingredients and season to taste with salt and pepper.
5.
Drizzle over the salad ingredients and toss well to coat.
6.
Sprinkle with chopped walnuts. Serve with wholemeal bread.
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