shallot recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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5,333 shallot recipes from EAT SMARTER

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Stuffed Zucchinis recipe

Stuffed Zucchinis

(3)

25 mins

50 mins

406 calories

84

Roast Beef with Onions and Carrots recipe

Roast Beef with Onions and Carrots

(3)

45 mins

205 mins

692 calories

77

Roast Duck with Apple and Rosemary recipe

Roast Duck with Apple and Rosemary

(3)

25 mins

145 mins

207 calories

98

Chilled Zucchini Soup recipe

Healthier Version Of A Classic Recipe

Chilled Zucchini Soup

with yogurt and mint

(3)

25 mins

155 mins

347 calories

92

Baked Fish with Sweet Potatoes and Tomatoes recipe

High-Protein

Baked Fish with Sweet Potatoes and Tomatoes

(21)

30 mins

270 mins

390 calories

Asparagus Packets recipe

Low-Carb and Protein-Rich

Asparagus Packets

(7)

75 mins

75 mins

275 calories

82

Vegan Kohlrabi Stew recipe

Soul Food

Vegan Kohlrabi Stew

with brown rice

(7)

30 mins

45 mins

418 calories

100

Quick Chicken Schnitzel recipe

EatSmarter exclusive recipe

Quick Chicken Schnitzel

with Roasted Tomatoes and Marsala Wine

(27)

15 mins

15 mins

237 calories

Chanterelle Potatoes recipe

Soul Food

Chanterelle Potatoes

with Herbs

(8)

45 mins

70 mins

138 calories

100

Spice-Crusted Beef with Chives recipe

EatSmarter exclusive recipe

Spice-Crusted Beef with Chives

and Beets

(4)

35 mins

105 mins

466 calories

79

Tofu Curry recipe

EatSmarter exclusive recipe

with Vegetables and Rice Noodles

(4)

45 mins

45 mins

548 calories

92

Stuffed Artichoke Hearts recipe

Healthy Gourmet Kitchen

Stuffed Artichoke Hearts

with Lamb

(4)

30 mins

30 mins

162 calories

Light Italian Chicken Cutlets recipe

Low-Cal Dinner

Light Italian Chicken Cutlets

with Mushrooms and Sun-Dried Tomatoes

(33)

30 mins

30 mins

358 calories

92

Spicy Couscous Salad recipe

EatSmarter exclusive recipe

Spicy Couscous Salad

with Prawns and Avocado

(9)

15 mins

15 mins

368 calories

79

Pan-Fried Perch and Tomatoes recipe

Protein-Packed Dinner

Pan-Fried Perch and Tomatoes

with Mustard Sauce

(15)

20 mins

20 mins

236 calories

70

Pumpkin and Eggplant Stew recipe

Seasonal Kitchen

Pumpkin and Eggplant Stew

with Pumpkin Seeds and Toasted Bread

(15)

35 mins

35 mins

327 calories

98

Grilled Marinated Tofu recipe

EatSmarter exclusive recipe

Grilled Marinated Tofu

with Steamed Baby Bok Choy

(5)

35 mins

390 mins

288 calories

88

Spicy Pizza Muffins recipe

Spicy Pizza Muffins

(5)

35 mins

65 mins

254 calories

72

Herb Crusted Steak recipe

EatSmarter exclusive recipe

Herb Crusted Steak

with Corn Pudding and Cumberland Sauce

(6)

45 mins

70 mins

700 calories

71

Broccoli Gorgonzola Tart recipe

For The Whole Family

Broccoli Gorgonzola Tart

with pear relish

(6)

45 mins

80 mins

277 calories

90

Thai Rice Noodle Stir-Fry recipe

Vegetarian Delicacy

Thai Rice Noodle Stir-Fry

with Tofu and Spicy Sauce

(8)

45 mins

45 mins

718 calories

79

Baked Fennel recipe

EatSmarter exclusive recipe

with Tomato Crust

(10)

10 mins

30 mins

98 calories

Garlic Mushroom Pancake recipe

Protein-Packed Dinner

Garlic Mushroom Pancake

(11)

35 mins

50 mins

441 calories

85

Cream of Jerusalem Artichoke Soup recipe

Soul Food

Cream of Jerusalem Artichoke Soup

with Pumpkin and Truffle Oil

(8)

25 mins

80 mins

224 calories

84

Chard and Ricotta Muffins recipe

Smarter Snack

Chard and Ricotta Muffins

with Potatoes

(7)

35 mins

60 mins

139 calories

92

Hearty Cheese Sandwich recipe

Kid's Snacks (7-9 years)

Hearty Cheese Sandwich

(6)

10 mins

10 mins

248 calories

89

Zucchini Soup with Salmon and Thyme recipe

Zucchini Soup with Salmon and Thyme

(5)

30 mins

30 mins

227 calories

93

Beef Tenderoin with Mushroom Stuffing recipe

EatSmarter exclusive recipe

Beef Tenderoin with Mushroom Stuffing

and Madeira Sauce

(4)

45 mins

135 mins

432 calories

71

Monkfish Steak recipe

High-Protein

with Asparagus and Potato Salad

(4)

50 mins

70 mins

650 calories

Orange-Tarragon Asparagus recipe

Brain Food

Orange-Tarragon Asparagus

(3)

50 mins

50 mins

370 calories

72

Lamb with Strawberry and Rhubarb Chutney recipe

Lamb with Strawberry and Rhubarb Chutney

(3)

35 mins

70 mins

Wild Garlic and Coconut Soup with Lemongrass Shrimp Skewers recipe

Wild Garlic and Coconut Soup with Lemongrass Shrimp Skewers

(3)

30 mins

30 mins

473 calories

83

Baked Scallops on the Shell recipe

Baked Scallops on the Shell

(3)

60 mins

88 mins

418 calories

60

Meatballs, Vegetable and Pasta Stew recipe

Meatballs, Vegetable and Pasta Stew

(3)

40 mins

60 mins

452 calories

89

Eggplant Casserole recipe

Healthier Version Of A Classic Recipe

Eggplant Casserole

(3)

35 mins

115 mins

477 calories

86

Indonesian Salad recipe

EatSmarter exclusive recipe

Indonesian Salad

with Egg, Peanuts and Cilantro

(2)

40 mins

40 mins

613 calories

90

Spicy Beef Tartare recipe

EatSmarter exclusive recipe

Spicy Beef Tartare

with Quail Egg

(2)

30 mins

30 mins

161 calories

70

Chanterelle-Frisee Salad recipe

EatSmarter exclusive recipe

Chanterelle-Frisee Salad

with Bresaola

(2)

35 mins

45 mins

339 calories

84

Mushroom Gratin on Sprout Salad recipe

EatSmarter exclusive recipe

Mushroom Gratin on Sprout Salad

with Shredded Carrots

(2)

40 mins

50 mins

210 calories

92

Thai Calamari recipe

EatSmarter exclusive recipe

with Coconut Milk and Shiitake Mushrooms

(2)

60 mins

85 mins

620 calories

77

Bean Soup recipe

EatSmarter exclusive recipe

with Duck and Orange

(2)

60 mins

800 mins

216 calories

96

Wild Boar Fillet with Figs recipe

EatSmarter exclusive recipe

Wild Boar Fillet with Figs

and Baked Potatoes

(2)

40 mins

75 mins

388 calories

90

Vegetable-Tofu Curry recipe

Vegetable-Tofu Curry

(2)

30 mins

30 mins

Asparagus and Salmon Lasagna recipe

Seasonal Kitchen

Asparagus and Salmon Lasagna

(2)

60 mins

60 mins

Chicken Ragout with Eggs, Almonds and Couscous recipe

Chicken Ragout with Eggs, Almonds and Couscous

(2)

30 mins

30 mins

Moroccan Pea Soup recipe

Moroccan Pea Soup

(2)

30 mins

110 mins

Zucchini Omelette with Turkey and Tomato Dip recipe

High-Protein

Zucchini Omelette with Turkey and Tomato Dip

(2)

40 mins

40 mins

373 calories

90

Smoked Mackerel with Red Currant and Shallot Sauce recipe

Smoked Mackerel with Red Currant and Shallot Sauce

(2)

30 mins

30 mins

426 calories

79