scallion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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5,788 scallion recipes from EAT SMARTER

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Asparagus with Herbs recipe

Filling And Healthy Side Dish

Asparagus with Herbs

(1)

30 mins

45 mins

Salmon Tartare recipe

EatSmarter exclusive recipe

(7)

30 mins

150 mins

281 calories

93

Butternut Squash with Goat Cheese recipe

Butternut Squash with Goat Cheese

(7)

30 mins

60 mins

254 calories

82

Healthy Chicken Paella recipe

Healthier Version Of A Classic Recipe

Healthy Chicken Paella

with Peas

(10)

30 mins

65 mins

480 calories

Vegetarian Udon Noodles recipe

For 1 Adult and 1 Child (7-14 years)

Vegetarian Udon Noodles

(10)

30 mins

30 mins

519 calories

95

Falafel Pita Pockets recipe

EatSmarter exclusive recipe

Falafel Pita Pockets

with Roasted Peppers and Yogurt Sauce

(5)

60 mins

780 mins

486 calories

94

Avocado Stuffed with Chicken and Leeks recipe

Low-Carb and Protein-Rich

Avocado Stuffed with Chicken and Leeks

(5)

25 mins

25 mins

Cucumber and Smoked Salmon Rolls recipe

Good Source of Omega-3s

Cucumber and Smoked Salmon Rolls

with Cream Cheese Filling

(4)

45 mins

105 mins

98 calories

92

Stuffed Rice Leaves recipe

EatSmarter exclusive recipe

Stuffed Rice Leaves

with Tofu

(4)

25 mins

35 mins

98 calories

84

Indian Dosa with Coconut-Potatoes recipe

Variation On A Classic Dish

Indian Dosa with Coconut-Potatoes

and Scallions

(3)

90 mins

1050 mins

589 calories

Spaghetti with Creamy Tuna Sauce recipe

Brain Food

Spaghetti with Creamy Tuna Sauce

(Great for Kids)

(3)

50 mins

50 mins

307 calories

100

Summer Couscous Salad with Mint recipe

Guilt-Free Delicacy

Summer Couscous Salad with Mint

(3)

30 mins

30 mins

366 calories

94

Potatoes Stuffed with Mozzarella, Spinach and Pine Nuts recipe

Potatoes Stuffed with Mozzarella, Spinach and Pine Nuts

(3)

60 mins

60 mins

434 calories

92

Vegetable Broth with Pancakes recipe

Vegetable Broth with Pancakes

(3)

35 mins

215 mins

Lentil Stew with Potatoes and Turkey Breast recipe

Lentil Stew with Potatoes and Turkey Breast

(3)

40 mins

40 mins

495 calories

92

Pasta Gratin with Tomatoes, Eggplant and Mushrooms recipe

Pasta Gratin with Tomatoes, Eggplant and Mushrooms

(3)

30 mins

65 mins

Braised Romaine Lettuce recipe

EatSmarter exclusive recipe

Braised Romaine Lettuce

with Tomatoes, Olives and Parmesan

(8)

20 mins

20 mins

263 calories

84

Mushroom Omelette Rolls recipe

Smarter Snack

Mushroom Omelette Rolls

with Shiitakes and Sesame

(10)

15 mins

15 mins

266 calories

97

Asian Seafood Cannelloni recipe

EatSmarter exclusive recipe

Asian Seafood Cannelloni

with Lemongrass and Lime

(2)

60 mins

60 mins

354 calories

84

Duck Stir-Fry from the Wok recipe

EatSmarter exclusive recipe

Duck Stir-Fry from the Wok

Family Dining (2 Adults and 2 Children)

(2)

25 mins

30 mins

586 calories

100

Spring Rolls with Smoked Ham recipe

EatSmarter exclusive recipe

Spring Rolls with Smoked Ham

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

(2)

40 mins

40 mins

530 calories

79

Seared Scallops recipe

EatSmarter exclusive recipe

Seared Scallops

with Lemon and Ginger

(2)

10 mins

20 mins

140 calories

86

Braised Lamb with Spring Vegetables recipe

EatSmarter exclusive recipe

Braised Lamb with Spring Vegetables

and Potatoes

(2)

60 mins

105 mins

654 calories

83

Baked Potato with Tuna Filling recipe

Baked Potato with Tuna Filling

(2)

15 mins

55 mins

376 calories

79

Salsify Curry recipe

(2)

25 mins

50 mins

162 calories

100

Tortellini Salad recipe

Tortellini Salad

(2)

30 mins

30 mins

590 calories

70

Chinese-Style Noodles with Ground Pork and Vegetables recipe

Chinese-Style Noodles with Ground Pork and Vegetables

(2)

30 mins

30 mins

Bulgur Vegetable Salad recipe

Bulgur Vegetable Salad

(2)

60 mins

60 mins

275 calories

94

Hash Browns with Smoked Salmon, Rutabagas and Chives recipe

Hash Browns with Smoked Salmon, Rutabagas and Chives

(2)

25 mins

65 mins

404 calories

89

Corn and Scallion Pancakes recipe

Corn and Scallion Pancakes

(2)

15 mins

35 mins

313 calories

76

Fusilli with Corn and Ham recipe

Fusilli with Corn and Ham

(2)

25 mins

25 mins

474 calories

62

Vegetable Soup with Shrimp recipe

Fitness Friendly Delicacy

Vegetable Soup with Shrimp

(2)

40 mins

40 mins

95 calories

100

Steamed Asian Wraps recipe

Guilt-Free Delicacy

Steamed Asian Wraps

with Sesame Ginger Sauce

(3)

45 mins

45 mins

194 calories

86

Stuffed Kohlrabi recipe

EatSmarter exclusive recipe

Stuffed Kohlrabi

with Cream Cheese and Peas

(3)

50 mins

50 mins

308 calories

82

Potato and Salmon Gratin recipe

Potato and Salmon Gratin

(2)

30 mins

55 mins

649 calories

79

Spaetzle with Ham and Vegetables recipe

Spaetzle with Ham and Vegetables

(2)

30 mins

65 mins

582 calories

79

Creamy Garlic Soup from Innsbruck recipe

Creamy Garlic Soup from Innsbruck

(2)

15 mins

35 mins

244 calories

79

Chicken Sesame Stir Fry recipe

Chicken Sesame Stir Fry

(2)

25 mins

25 mins

618 calories

92

Turkey Schnitzel with Vegetables recipe

Turkey Schnitzel with Vegetables

(2)

35 mins

35 mins

485 calories

79

Vegetable and Spelt Soup recipe

Dairy-Free Toddler Food (10+ months)

Vegetable and Spelt Soup

(4)

20 mins

52 mins

254 calories

100

Grilled Sardines with Couscous Salad recipe

Protein-Packed Lunch

Grilled Sardines with Couscous Salad

(2)

30 mins

30 mins

621 calories

92

Limburger Cheese with Roasted Spring Onions recipe

EatSmarter exclusive recipe

Limburger Cheese with Roasted Spring Onions

and Whole-Grain Bread

(1)

15 mins

15 mins

312 calories

92

Spiced Pork with Potatoes and Root Vegetables recipe

Spiced Pork with Potatoes and Root Vegetables

(1)

25 mins

85 mins

623 calories

96

Vietnamese-Style Noodle Soup recipe

Vietnamese-Style Noodle Soup

(1)

40 mins

220 mins

385 calories

94

Chilled Beet Soup recipe

Chilled Beet Soup

(1)

20 mins

70 mins

Quick-Cooked Creamy Chicken Fricassee recipe

Quick-Cooked Creamy Chicken Fricassee

(1)

30 mins

55 mins

Baked Chicken Breast recipe

Baked Chicken Breast

(1)

25 mins

50 mins

472 calories

75

Kohlrabi Soup with Lentils and Pumpernickel Croutons recipe

Kohlrabi Soup with Lentils and Pumpernickel Croutons

(1)

20 mins

45 mins

201 calories

98