salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

41,640 salt recipes from EAT SMARTER

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Grilled T-Bone Steak recipe

Grilled T-Bone Steak

(1)

15 mins

15 mins

51 calories

Smarter Creamy Mixed Mushroom Soup recipe

Local & Seasonal

Smarter Creamy Mixed Mushroom Soup

(28)

30 mins

50 mins

155 calories

95

Farfalle Pasta with Cabbage recipe

Fine Vegetable Cuisine

Farfalle Pasta with Cabbage

in Creamy Parmesan Sauce

(18)

15 mins

15 mins

654 calories

85

Asian Fried Noodles recipe

Quick Clean Eating Recipe

Asian Fried Noodles

with Sprouts and Egg

(16)

15 mins

15 mins

690 calories

92

Key Lime Pie recipe

Healthy Treat

with Cookie Crust

(11)

50 mins

90 mins

292 calories

54

Smoked Salmon and Cucumber Salad recipe

Low-Carb Recipe For The Office

Smoked Salmon and Cucumber Salad

with Yogurt-Mustard sauce

(11)

20 mins

20 mins

266 calories

86

Vegetarian Cabbage Rolls recipe

Vegetarian Delicacy

Vegetarian Cabbage Rolls

with Millet, Tomato and Feta Cheese

(11)

55 mins

75 mins

389 calories

96

Sautéed Cauliflower Slices recipe

EatSmarter exclusive recipe

Sautéed Cauliflower Slices

and White Bean Puree

(9)

20 mins

20 mins

417 calories

86

Herbed Potato Tart recipe

Vegetarian Delicacy

Herbed Potato Tart

with Crème Fraiche

(9)

35 mins

55 mins

229 calories

87

Lasagna with Cottage Cheese recipe

Light Gratin

Lasagna with Cottage Cheese

(24)

25 mins

50 mins

542 calories

84

Marbled Strawberry Cake recipe

Seasonal Kitchen

Marbled Strawberry Cake

(8)

60 mins

270 mins

189 calories

52

Sauerkraut Soup recipe

EatSmarter exclusive recipe

Sauerkraut Soup

with Orange Zest and Croutons

(8)

25 mins

60 mins

250 calories

72

Egg Salad on Baguette with Herb Sauce recipe

Variation On A Classic Dish

Egg Salad on Baguette with Herb Sauce

(7)

20 mins

25 mins

357 calories

92

Turkey Chili recipe

High-Protein

with Chickpeas and Tomatoes

(7)

20 mins

20 mins

448 calories

Salmon Tartare recipe

EatSmarter exclusive recipe

(7)

30 mins

150 mins

281 calories

93

Baked Whole Sea Bream recipe

Low-Cal Dinner

Baked Whole Sea Bream

with Fennel

(8)

25 mins

45 mins

405 calories

Baked Vegetable Sticks with Dip recipe

Vegetarian Snack

Baked Vegetable Sticks with Dip

(7)

35 mins

55 mins

192 calories

79

Tagliatelle with Broccoli and Nuts recipe

Clean Eating Recipe

Tagliatelle with Broccoli and Nuts

(7)

35 mins

35 mins

637 calories

82

Baked Avocado with Smoked Salmon and Eggs recipe

Low-Carb Breakfast

Baked Avocado with Smoked Salmon and Eggs

(20)

15 mins

30 mins

295 calories

92

Light Mayonnaise with Greek Yogurt recipe

Variation On A Classic Dish

Light Mayonnaise with Greek Yogurt

(Basic Recipe)

(6)

20 mins

445 mins

184 calories

87

Spicy Chicken Drumsticks recipe

For The Whole Family

Spicy Chicken Drumsticks

on Fried Potatoes

(6)

30 mins

100 mins

317 calories

Coconut Berry Tart recipe

Flavorful Snack For Weight Loss

Coconut Berry Tart

with Vanilla Cream

(6)

45 mins

110 mins

182 calories

56

Trout Tartare recipe

EatSmarter exclusive recipe

on Pumpernickel

(6)

25 mins

25 mins

218 calories

88

Turkey Cutlets recipe

EatSmarter exclusive recipe

with Orange and Cucumber Salad

(6)

35 mins

40 mins

363 calories

94

Cherry Cashew Crumble Tart recipe

Made With Whole Grains

Cherry Cashew Crumble Tart

(7)

60 mins

160 mins

166 calories

70

Prosciutto-Wrapped Pollock recipe

EatSmarter exclusive recipe

Prosciutto-Wrapped Pollock

on Zucchini

(6)

30 mins

35 mins

291 calories

63

Spicy Spaghetti with Capers recipe

EatSmarter exclusive recipe

Spicy Spaghetti with Capers

with Lemon Zest and Chile Pepper

(6)

20 mins

20 mins

513 calories

90

Potato Cakes and Feta recipe

EatSmarter exclusive recipe

Potato Cakes and Feta

with Braised Peppers

(6)

60 mins

60 mins

273 calories

81

Pan Roasted Jerusalem Artichokes with Garlic and Parsley recipe

Gourmet Low-Carb

Pan Roasted Jerusalem Artichokes with Garlic and Parsley

(6)

15 mins

30 mins

157 calories

99

Butternut Squash with Goat Cheese recipe

Butternut Squash with Goat Cheese

(7)

30 mins

60 mins

254 calories

82

Millet Raspberry Souffle recipe

Easily Digestible

Millet Raspberry Souffle

(6)

30 mins

60 mins

494 calories

72

Healthy Chicken Paella recipe

Healthier Version Of A Classic Recipe

Healthy Chicken Paella

with Peas

(10)

30 mins

65 mins

480 calories

Vegetarian Udon Noodles recipe

For 1 Adult and 1 Child (7-14 years)

Vegetarian Udon Noodles

(10)

30 mins

30 mins

519 calories

95

Spicy Sauerkraut recipe

Basic Healthy Recipe

Spicy Sauerkraut

(5)

45 mins

45 mins

288 calories

67

Crispy Prawns recipe

High-Protein

with Avocado Carpaccio

(5)

30 mins

30 mins

504 calories

77

Sushi Bowl recipe

EatSmarter exclusive recipe

with Cucumber, Salmon, and Shrimp Omelet

(5)

90 mins

120 mins

525 calories

71

Falafel Pita Pockets recipe

EatSmarter exclusive recipe

Falafel Pita Pockets

with Roasted Peppers and Yogurt Sauce

(5)

60 mins

780 mins

486 calories

94

Curried Okra recipe

EatSmarter exclusive recipe

with Fresh Coconut

(5)

20 mins

30 mins

108 calories

100

Savoy Crepe Rolls recipe

To-Go

Savoy Crepe Rolls

with Prosciutto

(5)

25 mins

40 mins

365 calories

83

Currant-Wild Garlic Pancakes recipe

Seasonal Kitchen

Currant-Wild Garlic Pancakes

with Feta Cheese

(5)

30 mins

45 mins

558 calories

79

Chicken Legs with Tomatoes recipe

Cooking For Kids

Chicken Legs with Tomatoes

Cooking for Many Children

(5)

30 mins

70 mins

320 calories

95

Tomato Pasta with Zucchini recipe

EatSmarter exclusive recipe

Tomato Pasta with Zucchini

(For 1 Adult and 1 Kid, Ages 1-6)

(5)

20 mins

20 mins

485 calories

87

Bagels with Cream Cheese and Peppers recipe

Smarter Snack

Bagels with Cream Cheese and Peppers

Children's Snacks for Many

(5)

50 mins

110 mins

157 calories

77

Crispy Flatbreads recipe

Local & Seasonal

Crispy Flatbreads

with Wasabi, Prawns and Leek

(5)

25 mins

50 mins

535 calories

89

Vegetable Lasagne with Tomatoes, Peppers and Zucchini recipe

Classic Vegetarian Dish

Vegetable Lasagne with Tomatoes, Peppers and Zucchini

(5)

40 mins

70 mins

357 calories

79

Oat Cookies with Almonds and Walnuts recipe

Start the Day Off Right

Oat Cookies with Almonds and Walnuts

(5)

30 mins

45 mins

79 calories

70

Avocado Stuffed with Chicken and Leeks recipe

Low-Carb and Protein-Rich

Avocado Stuffed with Chicken and Leeks

(5)

25 mins

25 mins

Oven Roasted Turkey Breast recipe

Low-Cal High Protein Recipe

Oven Roasted Turkey Breast

(5)

10 mins

45 mins

84 calories

79