salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
41,636 salt recipes from EAT SMARTER
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Bulgur Melon Salad recipe
Start the Day Off Right
Bulgur Melon Salad

with Mint Tzatziki

3.75
(4)

45 mins

55 mins

247 calories

90
Tomato-Basil Smoothie recipe
EatSmarter exclusive recipe
Tomato-Basil Smoothie

with Soy Milk

3.75
(4)

10 mins

10 mins

57 calories

96
Spicy Fish Cakes recipe
EatSmarter exclusive recipe
Spicy Fish Cakes

with Orange and Tomato Salsa

3.75
(4)

25 mins

25 mins

316 calories

89
Sausage and Mushroom Skewers recipe
EatSmarter exclusive recipe
Sausage and Mushroom Skewers
3.75
(4)

15 mins

25 mins

142 calories

73
Pepper-Corn Dip recipe
EatSmarter exclusive recipe
Pepper-Corn Dip
3.75
(4)

15 mins

15 mins

166 calories

89
Herbed Potato Salad recipe
Variation On A Classic Dish
Herbed Potato Salad

with Chickpeas and Anchovies

3.75
(4)

40 mins

80 mins

576 calories

94
Cucumber and Smoked Salmon Rolls recipe
Good Source of Omega-3s
Cucumber and Smoked Salmon Rolls

with Cream Cheese Filling

3.75
(4)

45 mins

105 mins

98 calories

92
Marinated Tofu recipe
EatSmarter exclusive recipe
Marinated Tofu

with Fennel and Tomatoes

3.75
(4)

15 mins

20 mins

98 calories
Lamb Steaks on Barley Risotto recipe
EatSmarter exclusive recipe
Lamb Steaks on Barley Risotto

with Braised Shallots and Morels

3.75
(4)

45 mins

100 mins

554 calories

79
Stuffed Rice Leaves recipe
EatSmarter exclusive recipe
Stuffed Rice Leaves

with Tofu

3.75
(4)

25 mins

35 mins

98 calories

84
Orange Sauce recipe
No Refined Sugar
Orange Sauce
3.75
(4)

30 mins

30 mins
Mushroom Risotto with Parmesan recipe
Vegetarian Delicacy
Mushroom Risotto with Parmesan
3.75
(4)

60 mins

60 mins

451 calories

81
Red Currant Cake recipe
No Refined Sugar
Red Currant Cake
3.75
(4)

90 mins

120 mins

4225 calories

77
Meat and Lentil Meatballs recipe
High-Protein
Meat and Lentil Meatballs

with Bell Peppers

3.714285
(14)

45 mins

65 mins

297 calories

92
Carrot Strudel recipe
EatSmarter exclusive recipe
Carrot Strudel

with Cinnamon and Dried Figs

3.714285
(7)

60 mins

110 mins

417 calories
Sausage Stew with Noodles recipe
For The Whole Family
Sausage Stew with Noodles
3.714285
(7)

30 mins

30 mins

480 calories

67
Potato Gratin with Cabbage and Ham recipe
Potato Gratin with Cabbage and Ham
3.714285
(7)

35 mins

75 mins

766 calories

72
Middle Eastern Chicken and Vegetables recipe
EatSmarter exclusive recipe
Middle Eastern Chicken and Vegetables

with Parsley and Dried Plums

3.7
(10)

20 mins

60 mins

415 calories

96
Carrot and Kohlrabi Gratin recipe
Delicious Immune Booster
Carrot and Kohlrabi Gratin

with Herb Sour Cream

3.68182
(22)

25 mins

45 mins

392 calories
Warm Currant Cobbler recipe
Guilt-Free Snack
Warm Currant Cobbler

with Slivered Almonds

3.666665
(6)

25 mins

65 mins

212 calories
Baked Whole Sea Bream recipe
Low-Cal Dinner
Baked Whole Sea Bream

with Fennel

3.857145
(7)

25 mins

45 mins

405 calories
Hearty Vegetable-Bread Casserole recipe
Family Meal (2 Adults and 2 Kids)
Hearty Vegetable-Bread Casserole

Family Dining (2 Adults and 2 Children)

3.666665
(6)

20 mins

40 mins

568 calories
Crispy Kohlrabi Sticks recipe
EatSmarter exclusive recipe
Crispy Kohlrabi Sticks

with Tarragon Sauce

3.666665
(6)

30 mins

30 mins

340 calories

77
Roast Beef Sandwich recipe
Smarter Snack
Roast Beef Sandwich

with Curry Cream and Grilled Pineapple

3.666665
(6)

15 mins

15 mins

524 calories

86
Mexican-Style Cornmeal Pizza recipe
EatSmarter exclusive recipe
Mexican-Style Cornmeal Pizza

with Salsa and Eggs

3.666665
(6)

45 mins

70 mins

310 calories

92
Potato and Avocado Salad recipe
Variation On A Classic Dish
Potato and Avocado Salad

with Shrimp

3.666665
(6)

50 mins

100 mins

332 calories

98
Speculoos Cookies recipe
EatSmarter exclusive recipe
Speculoos Cookies

with Pistachios

3.666665
(6)

75 mins

135 mins

65 calories
French Dressing recipe
Quick and Easy
French Dressing
3.666665
(6)

10 mins

10 mins

196 calories
Tuna Carpaccio recipe
EatSmarter exclusive recipe
Tuna Carpaccio

with Avocado Cream and Sesame seeds

3.666665
(3)

45 mins

45 mins

306 calories

90
Indian Dosa with Coconut-Potatoes recipe
Variation On A Classic Dish
Indian Dosa with Coconut-Potatoes

and Scallions

3.666665
(3)

90 mins

1050 mins

589 calories
Blackberry Roulade recipe
Low-Cal Baking
Blackberry Roulade

with Yogurt and Buttermilk Cream

3.666665
(3)

60 mins

240 mins

168 calories

52
Lemon Chicken with Carrots, Parsnips and Leeks recipe
EatSmarter exclusive recipe
Lemon Chicken with Carrots, Parsnips and Leeks

in Vegetable Broth

3.666665
(3)

60 mins

60 mins

403 calories
Frisee Lettuce and Melon Salad recipe
Light And Refreshing
Frisee Lettuce and Melon Salad

with Roasted Perch Fillet

3.666665
(3)

30 mins

30 mins

292 calories

85
Beans and Tomatoes recipe
Quick and Easy
Beans and Tomatoes
3.666665
(3)

15 mins

15 mins

384 calories

92
Papaya and Mozzarella Carpaccio recipe
EatSmarter exclusive recipe
Papaya and Mozzarella Carpaccio

with Basil

3.666665
(3)

15 mins

15 mins

197 calories

90
Mini Cutlets with Couscous recipe
EatSmarter exclusive recipe
Mini Cutlets with Couscous

Cooking for Many Children

3.666665
(3)

40 mins

90 mins

334 calories

75
Turkey Nuggets with Zucchini Coating recipe
Family Meal (2 Adults and 2 Kids)
Turkey Nuggets with Zucchini Coating

Family Dining (2 Adults and 2 Children)

3.666665
(3)

40 mins

40 mins

591 calories

68
Rosti "Pizza" with Salad recipe
EatSmarter exclusive recipe
Rosti "Pizza" with Salad
3.666665
(3)

40 mins

60 mins

492 calories

88
Spaghetti with Creamy Tuna Sauce recipe
Brain Food
Spaghetti with Creamy Tuna Sauce

(Great for Kids)

3.666665
(3)

50 mins

50 mins

307 calories

100
Eggs with Spinach Sauce recipe
Variation On A Classic Dish
Eggs with Spinach Sauce

Cooking for Many Children

3.666665
(3)

35 mins

35 mins

323 calories
Raisin Buns with Walnuts recipe
Variation On A Classic Dish
Raisin Buns with Walnuts
3.666665
(3)

45 mins

85 mins

152 calories

65
Thai Shrimp Balls recipe
EatSmarter exclusive recipe
Thai Shrimp Balls

with Papaya and Bell Pepper Salad

3.666665
(3)

40 mins

60 mins

199 calories

93
Kohlrabi Soup with Cheese Toast recipe
EatSmarter exclusive recipe
Kohlrabi Soup with Cheese Toast

Family Dining (2 Adults and 2 Children)

3.666665
(3)

35 mins

35 mins

466 calories

82
Lamb with Brussels Sprouts and Pomegranate recipe
Lamb with Brussels Sprouts and Pomegranate
3.666665
(3)

30 mins

55 mins

539 calories

85
Carrot and Lentil Meatballs recipe
Carrot and Lentil Meatballs
3.666665
(3)

90 mins

90 mins

421 calories
Cod with Mustard and Herb Crust recipe
Cod with Mustard and Herb Crust
3.666665
(3)

15 mins

25 mins

291 calories

74
Potatoes Stuffed with Mozzarella, Spinach and Pine Nuts recipe
Potatoes Stuffed with Mozzarella, Spinach and Pine Nuts
3.666665
(3)

60 mins

60 mins

434 calories

92
Stir-Fry Beef and Broccoli recipe
recommended by IN FORM
Stir-Fry Beef and Broccoli
3.666665
(3)

60 mins

60 mins

360 calories

97
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