salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
41,636 salt recipes from EAT SMARTER
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Stuffed Pita Bread recipe
EatSmarter exclusive recipe
Stuffed Pita Bread

with Chicken and Herb Yogurt

3.5
(4)

10 mins

10 mins

339 calories

75
Leek and Tomato Gratin recipe
EatSmarter exclusive recipe
Leek and Tomato Gratin

with Olives and Basil

3.5
(4)

30 mins

55 mins

226 calories

92
Tofu Patties recipe
EatSmarter exclusive recipe
Tofu Patties

with Yogurt Dip

3.5
(4)

30 mins

90 mins

285 calories

92
Apple and Elderberry Soup recipe
EatSmarter exclusive recipe
Apple and Elderberry Soup

with Honey Meringues

3.5
(4)

25 mins

25 mins

91 calories

82
Sweet Pancakes with Honey recipe
Sweet Pancakes with Honey
3.5
(4)

45 mins

45 mins

290 calories

54
Celery Root Salad with Apple and Parsley recipe
Low-Cal Dinner
Celery Root Salad with Apple and Parsley
3.5
(4)

30 mins

30 mins

143 calories
Savoy Ground Meat and Cabbage Pie recipe
Low-Cal Baking
Savoy Ground Meat and Cabbage Pie
3.5
(4)

40 mins

80 mins

964 calories

71
Potato Rosti with Scallops recipe
EatSmarter exclusive recipe
Potato Rosti with Scallops

Carrots and Sesame Seeds

3.5
(2)

50 mins

50 mins

202 calories

79
Asian Seafood Cannelloni recipe
EatSmarter exclusive recipe
Asian Seafood Cannelloni

with Lemongrass and Lime

3.5
(2)

60 mins

60 mins

354 calories

84
Poached Chicken Breast recipe
EatSmarter exclusive recipe
Poached Chicken Breast

with Saffron Sauce and Vegetables

3.5
(2)

50 mins

60 mins

409 calories
Zebra Breads recipe
EatSmarter exclusive recipe
Zebra Breads

with Cream Cheese

3.5
(2)

15 mins

15 mins

60 calories

79
Crispy Onion Flatbread recipe
EatSmarter exclusive recipe
Crispy Onion Flatbread

with Colorful Grapes and Feta Cheese

3.5
(2)

40 mins

120 mins

459 calories

76
Roast Beef Pizza recipe
EatSmarter exclusive recipe
Roast Beef Pizza

with Mustard-Herb Sauce

3.5
(2)

40 mins

75 mins

278 calories

68
Lemongrass Fish Skewers recipe
EatSmarter exclusive recipe
Lemongrass Fish Skewers

with Red Curry Paste

3.5
(2)

15 mins

30 mins

199 calories

86
Vegetable-Noodle Soup with Egg Custard recipe
EatSmarter exclusive recipe
Vegetable-Noodle Soup with Egg Custard
3.5
(2)

30 mins

30 mins

578 calories

82
Duck Stir-Fry from the Wok recipe
EatSmarter exclusive recipe
Duck Stir-Fry from the Wok

Family Dining (2 Adults and 2 Children)

3.5
(2)

25 mins

30 mins

586 calories

100
Carrot Pasta with Almond Foam recipe
EatSmarter exclusive recipe
Carrot Pasta with Almond Foam

Family Dining (2 Adults and 2 Children)

3.5
(2)

25 mins

25 mins

604 calories

83
Tomato Eggs with Potato Salad recipe
EatSmarter exclusive recipe
Tomato Eggs with Potato Salad

)For 1 Adult and 1 Kid, Ages 1-6)

3.5
(2)

35 mins

45 mins

499 calories

95
Pasta with Scrambled Eggs and Tomato Salad recipe
EatSmarter exclusive recipe
Pasta with Scrambled Eggs and Tomato Salad

Cooking for Many Children

3.5
(2)

30 mins

30 mins

342 calories

85
Irish Stew recipe
EatSmarter exclusive recipe
Irish Stew

(Family Style: For 2 Adults and 2 Kids)

3.5
(2)

25 mins

75 mins

495 calories

98
Spelt Cookies recipe
Made With Whole Grains
Spelt Cookies

with Coconut Icing

3.5
(2)

35 mins

145 mins

105 calories

65
Beans with Pasta recipe
EatSmarter exclusive recipe
Beans with Pasta

and Arugula

3.5
(2)

40 mins

50 mins

560 calories

92
Spicy Pea and Bean Tart recipe
EatSmarter exclusive recipe
Spicy Pea and Bean Tart

with Pine Nuts and Mint

3.5
(2)

30 mins

75 mins

452 calories

79
Green Bean and Mozzarella Salad recipe
EatSmarter exclusive recipe
Green Bean and Mozzarella Salad

with Cilantro Pesto

3.5
(2)

20 mins

20 mins

98 calories

100
Eggplant Milanese recipe
EatSmarter exclusive recipe
Eggplant Milanese

with Vegetables, Smoked Tofu Ragout and Chive Oil

3.5
(2)

45 mins

105 mins

639 calories

87
Smoked Tofu Salad recipe
EatSmarter exclusive recipe
Smoked Tofu Salad

with Caramelized Nuts

4
(3)

30 mins

30 mins

649 calories

73
Stuffed Pepper Quarters recipe
EatSmarter exclusive recipe
Stuffed Pepper Quarters

with Edam Cheese

3.5
(2)

15 mins

30 mins

99 calories

83
Seared Scallops recipe
EatSmarter exclusive recipe
Seared Scallops

with Lemon and Ginger

3.5
(2)

10 mins

20 mins

140 calories

86
Braised Lamb with Spring Vegetables recipe
EatSmarter exclusive recipe
Braised Lamb with Spring Vegetables

and Potatoes

3.5
(2)

60 mins

105 mins

654 calories

83
Cabbage Rolls with Ground Meat and Leeks recipe
Smarter Home Cooking
Cabbage Rolls with Ground Meat and Leeks
3.5
(2)

40 mins

85 mins

364 calories

79
Beef Chili recipe
Protein-Packed Dinner
Beef Chili
3.5
(2)

30 mins

75 mins

496 calories

84
English Shepherd's Pie recipe
English Shepherd's Pie
3.5
(2)

45 mins

115 mins

674 calories

85
Potato and Ground Meat Gratin recipe
Potato and Ground Meat Gratin
3.5
(2)

45 mins

125 mins
Colorful Pasta Salad recipe
Colorful Pasta Salad

with mozzarella

3.5
(2)

30 mins

50 mins

574 calories

79
Spicy Beef and Bean Stew recipe
Spicy Beef and Bean Stew
3.5
(2)

35 mins

85 mins

750 calories

98
Chickpeas and Tomatoes with Pine Nuts recipe
Chickpeas and Tomatoes with Pine Nuts
3.5
(2)

20 mins

20 mins

182 calories

100
Chicken Breast with Tarragon Cream Sauce, Broccoli, and Potatoes recipe
Chicken Breast with Tarragon Cream Sauce, Broccoli, and Potatoes
3.5
(2)

40 mins

40 mins

424 calories

92
Kale Casserole with Mozzarella, Pistachios and Chile recipe
Kale Casserole with Mozzarella, Pistachios and Chile
3.5
(2)

75 mins

75 mins

612 calories

89
Lemon and Potato Gratin recipe
Lemon and Potato Gratin
3.5
(2)

20 mins

60 mins

308 calories

98
Cream of Wild Garlic Soup recipe
Cream of Wild Garlic Soup
3.5
(2)

20 mins

20 mins

336 calories

73
Pancakes with Apples recipe
Pancakes with Apples
3.5
(2)

25 mins

25 mins

435 calories

68
Pea Soup recipe
Pea Soup
3.5
(2)

25 mins

25 mins
Salsify Curry recipe
Salsify Curry
3.5
(2)

25 mins

50 mins

162 calories

100
Brownies recipe
Brownies
3.5
(2)

60 mins

90 mins

7037 calories

61
Pasta with Cauliflower, Cherry Tomatoes, and Anchovies recipe
Pasta with Cauliflower, Cherry Tomatoes, and Anchovies
3.5
(2)

30 mins

30 mins
Tortellini Salad recipe
Tortellini Salad
3.5
(2)

30 mins

30 mins

590 calories

70
Shepherd's Pie recipe
Shepherd's Pie
3.5
(2)

30 mins

90 mins

421 calories

82
Potato and Lentil Salad with Pumpkin and Cauliflower recipe
Potato and Lentil Salad with Pumpkin and Cauliflower
3.5
(2)

40 mins

40 mins

324 calories

100
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